Long beignet frit
Common Food
8.85
% from protein55.15
% from carbs55.15
% from fatNutrition Facts
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Long beignet frit Nutrients FAQs
Nutrients
- Vitamin A:Long beignet frit has 43.4609 IU of Vitamin A.
- Vitamin B-12:Long beignet frit has 0.081 UG of Vitamin B-12.
- Vitamin B-6:Long beignet frit has 0.0216 mg of Vitamin B-6.
- Vitamin C:Long beignet frit has 0.213 mg of Vitamin C.
- Vitamin D:Long beignet frit has 8.5217 IU of Vitamin D.
- Long beignet frit has 101.9829mg of Calcium.
- Long beignet frit has 395.7574mg of Sodium, Na.
- Long beignet frit has 63.8709mg of Potassium, K.
- Long beignet frit has 1.4055mg of Iron.
What is the calorie content of Long beignet frit?
A typical serving 56.14 gramme (56.14 grams) of Long beignet frit contains approximately 161 calories.
You can check the exact calorie content by logging Long beignet frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long beignet frit have?
The amount of fat in Long beignet frit depends on the ingredients and preparation method. On average, one serving 56.14 gramme (56.14 grams) of Long beignet frit contains approximately 6.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long beignet frit have?
The protein content in Long beignet frit depends on the ingredients exists in it. On average, 56.14 gramme (56.14 grams) of Long beignet frit contains approximately 3.55 grams of protein.
Know your exact protein requirement and how much protein you get from Long beignet frit, Download Nutribit app for healthier you!
How much sugar does a Long beignet frit have?
On average, 56.14 gramme (56.14 grams) contains about 0.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long beignet frit.
How Much carbohydrates (carbs) is in Long beignet frit?
The amount of carbohydrates (carbs) in Long beignet frit depends on its serving size and preparation. On average, 56.14 gramme (56.14 grams) contains about 22.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long beignet frit.
How Much Fiber is in Long beignet frit?
Long beignet frit contains approximately 0.74 grams of fiber in 56.14 gramme (56.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long beignet frit for healthier you!
What vitamins and minerals are in a Long beignet frit?
Vitamins in Long beignet frit:
Long beignet frit contains following minerals:
General
Does Long beignet frit contain caffeine?
Long beignet frit does not contain any caffeine.
Does Long beignet frit contain alcohol?
Long beignet frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long beignet frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long beignet frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long beignet frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long beignet frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long beignet frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long beignet frit for free?
Yes! Since Long beignet frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long beignet frit with water tracking feature?
Nutribit automatically calculates the water content of Long beignet frit and adds it to your daily hydration log. Simply log Long beignet frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long beignet frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long beignet frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long beignet frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long beignet frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long beignet frit
Selenium in Long beignet frit supports antioxidant protection.
Antioxidant Protection in Long beignet frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Long beignet frit supports thyroid function.
Thyroid Function in Long beignet frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Long beignet frit supports immune system health.
Immune System Support in Long beignet frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Long beignet frit supports heart health.
Heart Health in Long beignet frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Long beignet frit supports cancer prevention.
Cancer Prevention in Long beignet frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Long beignet frit supports cognitive function.
Cognitive Function in Long beignet frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Long beignet frit supports skin health.
Skin Health in Long beignet frit helps protect the skin from UV damage and supports wound healing.
Selenium in Long beignet frit supports reproductive health.
Reproductive Health in Long beignet frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Long beignet frit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Long beignet frit helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Long beignet frit supports fluid balance.
Maintains Fluid Balance in Long beignet frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Long beignet frit supports nerve function.
Supports Nerve Function in Long beignet frit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Long beignet frit helps regulate blood pressure.
Regulates Blood Pressure in Long beignet frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Long beignet frit supports muscle function.
Aids Muscle Function in Long beignet frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Long beignet frit aids nutrient absorption.
Improves Nutrient Absorption in Long beignet frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Long beignet frit helps balance pH levels.
Balances pH Levels in Long beignet frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Long beignet frit supports bone health.
Supports Bone Health in Long beignet frit helps retain calcium and prevent the loss of bone density over time.
How to burn 161 calories?
The amount of exercise required to burn off 56.14 gramme Long beignet frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.