Bifteck daloyau supérieur

Common Food

42.94

% from protein

1.32

% from carbs

1.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.9 mg
0%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 10.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bifteck daloyau supérieur Nutrients FAQs

Nutrients

What is the calorie content of Bifteck daloyau supérieur?

A typical serving 161 gramme (161 grams) of Bifteck daloyau supérieur contains approximately 390 calories.

You can check the exact calorie content by logging Bifteck daloyau supérieur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bifteck daloyau supérieur have?

The amount of fat in Bifteck daloyau supérieur depends on the ingredients and preparation method. On average, one serving 161 gramme (161 grams) of Bifteck daloyau supérieur contains approximately 24.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bifteck daloyau supérieur have?

The protein content in Bifteck daloyau supérieur depends on the ingredients exists in it. On average, 161 gramme (161 grams) of Bifteck daloyau supérieur contains approximately 41.86 grams of protein.

Know your exact protein requirement and how much protein you get from Bifteck daloyau supérieur, Download Nutribit app for healthier you!

How much sugar does a Bifteck daloyau supérieur have?

On average, 161 gramme (161 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bifteck daloyau supérieur.

How Much carbohydrates (carbs) is in Bifteck daloyau supérieur?

The amount of carbohydrates (carbs) in Bifteck daloyau supérieur depends on its serving size and preparation. On average, 161 gramme (161 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bifteck daloyau supérieur.

How Much Fiber is in Bifteck daloyau supérieur?

Bifteck daloyau supérieur contains approximately 0 grams of fiber in 161 gramme (161 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bifteck daloyau supérieur for healthier you!

What vitamins and minerals are in a Bifteck daloyau supérieur?

Vitamins in Bifteck daloyau supérieur:

  • Vitamin A:Bifteck daloyau supérieur has 38.64 IU of Vitamin A.
  • Vitamin B-12:Bifteck daloyau supérieur has 4.4597 UG of Vitamin B-12.
  • Vitamin B-6:Bifteck daloyau supérieur has 0.6376 mg of Vitamin B-6.
  • Vitamin D:Bifteck daloyau supérieur has 9.66 IU of Vitamin D.

Bifteck daloyau supérieur contains following minerals:

  • Bifteck daloyau supérieur has 11.27mg of Calcium.
  • Bifteck daloyau supérieur has 143.29mg of Sodium, Na.
  • Bifteck daloyau supérieur has 581.21mg of Potassium, K.
  • Bifteck daloyau supérieur has 5.0876mg of Iron.

General

Does Bifteck daloyau supérieur contain caffeine?

Bifteck daloyau supérieur does not contain any caffeine.

Does Bifteck daloyau supérieur contain alcohol?

Bifteck daloyau supérieur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bifteck daloyau supérieur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifteck daloyau supérieur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bifteck daloyau supérieur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bifteck daloyau supérieur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifteck daloyau supérieur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bifteck daloyau supérieur for free?

Yes absolutely, Since Bifteck daloyau supérieur does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bifteck daloyau supérieur with water tracking feature?

Bifteck daloyau supérieur does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bifteck daloyau supérieur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bifteck daloyau supérieur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bifteck daloyau supérieur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bifteck daloyau supérieur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bifteck daloyau supérieur

Protein and Vitamin B-12 in Bifteck daloyau supérieur supports bone health.

  • Protein in Bifteck daloyau supérieur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bifteck daloyau supérieur is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bifteck daloyau supérieur supports building and repairing tissues.

Builds and repairs tissues in Bifteck daloyau supérieur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bifteck daloyau supérieur supports immune function.

Supports immune function in Bifteck daloyau supérieur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bifteck daloyau supérieur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bifteck daloyau supérieur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bifteck daloyau supérieur provides energy.

Provides energy in Bifteck daloyau supérieur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bifteck daloyau supérieur supports muscle growth and strength.

Supports muscle growth and strength in Bifteck daloyau supérieur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bifteck daloyau supérieur helps in weight management.

Helps in weight management in Bifteck daloyau supérieur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bifteck daloyau supérieur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bifteck daloyau supérieur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bifteck daloyau supérieur improves skin, hair, and nails.

Improves skin, hair, and nails in Bifteck daloyau supérieur is essential for the health and growth of hair, skin, and nails.

Protein in Bifteck daloyau supérieur regulates blood sugar levels.

Regulates blood sugar levels in Bifteck daloyau supérieur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bifteck daloyau supérieur supports brain health

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Vitamin B-6 in Bifteck daloyau supérieur boosts immune function

{{vitamin}} in Bifteck daloyau supérieur boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bifteck daloyau supérieur promotes red blood cell production

{{vitamin}} in Bifteck daloyau supérieur promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bifteck daloyau supérieur reduces symptoms of PMS

{{vitamin}} in Bifteck daloyau supérieur reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bifteck daloyau supérieur supports heart health

{{vitamin}} in Bifteck daloyau supérieur supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bifteck daloyau supérieur aids in protein metabolism

{{vitamin}} in Bifteck daloyau supérieur aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bifteck daloyau supérieur improves mood and reduces depression

{{vitamin}} in Bifteck daloyau supérieur improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bifteck daloyau supérieur supports healthy pregnancy

{{vitamin}} in Bifteck daloyau supérieur supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bifteck daloyau supérieur helps prevent anemia

{{vitamin}} in Bifteck daloyau supérieur helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bifteck daloyau supérieur reduces nausea during pregnancy

{{vitamin}} in Bifteck daloyau supérieur reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Bifteck daloyau supérieur supports red blood cell production

Vitamin B12 in Bifteck daloyau supérieur plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bifteck daloyau supérieur boosts energy levels

Vitamin B12 in Bifteck daloyau supérieur aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bifteck daloyau supérieur promotes brain health

Vitamin B12 in Bifteck daloyau supérieur supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bifteck daloyau supérieur aids in DNA synthesis

Vitamin B12 in Bifteck daloyau supérieur is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bifteck daloyau supérieur improves mood and mental health

Vitamin B12 in Bifteck daloyau supérieur helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bifteck daloyau supérieur maintains healthy skin, hair, and nails

Vitamin B12 in Bifteck daloyau supérieur contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bifteck daloyau supérieur prevents birth defects

Vitamin B12 in Bifteck daloyau supérieur during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bifteck daloyau supérieur reduces risk of macular degeneration

Vitamin B12 in Bifteck daloyau supérieur lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bifteck daloyau supérieur supports cardiovascular health

Vitamin B12 in Bifteck daloyau supérieur helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bifteck daloyau supérieur supports antioxidant protection.

Antioxidant Protection in Bifteck daloyau supérieur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bifteck daloyau supérieur supports thyroid function.

Thyroid Function in Bifteck daloyau supérieur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bifteck daloyau supérieur supports immune system health.

Immune System Support in Bifteck daloyau supérieur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bifteck daloyau supérieur supports heart health.

Heart Health in Bifteck daloyau supérieur helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bifteck daloyau supérieur supports cancer prevention.

Cancer Prevention in Bifteck daloyau supérieur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bifteck daloyau supérieur supports cognitive function.

Cognitive Function in Bifteck daloyau supérieur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bifteck daloyau supérieur supports skin health.

Skin Health in Bifteck daloyau supérieur helps protect the skin from UV damage and supports wound healing.

Selenium in Bifteck daloyau supérieur supports reproductive health.

Reproductive Health in Bifteck daloyau supérieur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bifteck daloyau supérieur provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bifteck daloyau supérieur helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Bifteck daloyau supérieur boosts immune system

Boosts Immune System in Bifteck daloyau supérieur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bifteck daloyau supérieur promotes wound healing

Promotes Wound Healing in Bifteck daloyau supérieur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bifteck daloyau supérieur supports growth and development

Supports Growth and Development in Bifteck daloyau supérieur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bifteck daloyau supérieur improves skin health

Improves Skin Health in Bifteck daloyau supérieur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bifteck daloyau supérieur enhances brain function

Enhances Brain Function in Bifteck daloyau supérieur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bifteck daloyau supérieur regulates hormonal balance

Regulates Hormonal Balance in Bifteck daloyau supérieur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bifteck daloyau supérieur supports healthy vision

Supports Healthy Vision in Bifteck daloyau supérieur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bifteck daloyau supérieur improves digestive health

Improves Digestive Health in Bifteck daloyau supérieur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bifteck daloyau supérieur maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bifteck daloyau supérieur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bifteck daloyau supérieur reduces inflammation

Reduces Inflammation in Bifteck daloyau supérieur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 390 calories?

The amount of exercise required to burn off 161 gramme Bifteck daloyau supérieur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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