Épices pour bifteck de montréal

Common Food

16.36

% from protein

62.27

% from carbs

62.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 150.3 mg
6.5%

Potassium, K 8.1 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.1 g
0.4%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 14.8 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 6.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.3 mg

Iron 0.1 mg

Magnesium 1.2 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Épices pour bifteck de montréal Nutrients FAQs

Nutrients

What is the calorie content of Épices pour bifteck de montréal?

A typical serving 3.22 gramme (3.22 grams) of Épices pour bifteck de montréal contains approximately 6 calories.

You can check the exact calorie content by logging Épices pour bifteck de montréal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Épices pour bifteck de montréal have?

The amount of fat in Épices pour bifteck de montréal depends on the ingredients and preparation method. On average, one serving 3.22 gramme (3.22 grams) of Épices pour bifteck de montréal contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Épices pour bifteck de montréal have?

The protein content in Épices pour bifteck de montréal depends on the ingredients exists in it. On average, 3.22 gramme (3.22 grams) of Épices pour bifteck de montréal contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Épices pour bifteck de montréal, Download Nutribit app for healthier you!

How much sugar does a Épices pour bifteck de montréal have?

On average, 3.22 gramme (3.22 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Épices pour bifteck de montréal.

How Much carbohydrates (carbs) is in Épices pour bifteck de montréal?

The amount of carbohydrates (carbs) in Épices pour bifteck de montréal depends on its serving size and preparation. On average, 3.22 gramme (3.22 grams) contains about 1.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Épices pour bifteck de montréal.

How Much Fiber is in Épices pour bifteck de montréal?

Épices pour bifteck de montréal contains approximately 0.35 grams of fiber in 3.22 gramme (3.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Épices pour bifteck de montréal for healthier you!

What vitamins and minerals are in a Épices pour bifteck de montréal?

Vitamins in Épices pour bifteck de montréal:

  • Vitamin A:Épices pour bifteck de montréal has 47.8091 IU of Vitamin A.
  • Vitamin B-6:Épices pour bifteck de montréal has 0.0183 mg of Vitamin B-6.
  • Vitamin C:Épices pour bifteck de montréal has 0.1708 mg of Vitamin C.

Épices pour bifteck de montréal contains following minerals:

  • Épices pour bifteck de montréal has 7.4393mg of Calcium.
  • Épices pour bifteck de montréal has 483.8986mg of Sodium, Na.
  • Épices pour bifteck de montréal has 26.1823mg of Potassium, K.
  • Épices pour bifteck de montréal has 0.2125mg of Iron.

General

Does Épices pour bifteck de montréal contain caffeine?

Épices pour bifteck de montréal does not contain any caffeine.

Does Épices pour bifteck de montréal contain alcohol?

Épices pour bifteck de montréal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Épices pour bifteck de montréal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Épices pour bifteck de montréal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Épices pour bifteck de montréal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Épices pour bifteck de montréal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Épices pour bifteck de montréal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Épices pour bifteck de montréal for free?

Yes! Since Épices pour bifteck de montréal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Épices pour bifteck de montréal with water tracking feature?

Nutribit automatically calculates the water content of Épices pour bifteck de montréal and adds it to your daily hydration log. Simply log Épices pour bifteck de montréal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Épices pour bifteck de montréal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Épices pour bifteck de montréal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Épices pour bifteck de montréal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Épices pour bifteck de montréal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Épices pour bifteck de montréal

Sodium, Na in Épices pour bifteck de montréal supports fluid balance.

Maintains Fluid Balance in Épices pour bifteck de montréal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Épices pour bifteck de montréal supports nerve function.

Supports Nerve Function in Épices pour bifteck de montréal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Épices pour bifteck de montréal helps regulate blood pressure.

Regulates Blood Pressure in Épices pour bifteck de montréal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Épices pour bifteck de montréal supports muscle function.

Aids Muscle Function in Épices pour bifteck de montréal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Épices pour bifteck de montréal aids nutrient absorption.

Improves Nutrient Absorption in Épices pour bifteck de montréal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Épices pour bifteck de montréal helps balance pH levels.

Balances pH Levels in Épices pour bifteck de montréal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Épices pour bifteck de montréal supports bone health.

Supports Bone Health in Épices pour bifteck de montréal helps retain calcium and prevent the loss of bone density over time.

How to burn 6 calories?

The amount of exercise required to burn off 3.22 gramme Épices pour bifteck de montréal

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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