Bifteck daloyau au choix

Common Food

52.51

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 2.8 mg
0.1%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bifteck daloyau au choix Nutrients FAQs

Nutrients

What is the calorie content of Bifteck daloyau au choix?

A typical serving 85 gramme (85 grams) of Bifteck daloyau au choix contains approximately 184 calories.

You can check the exact calorie content by logging Bifteck daloyau au choix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bifteck daloyau au choix have?

The amount of fat in Bifteck daloyau au choix depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bifteck daloyau au choix contains approximately 9.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bifteck daloyau au choix have?

The protein content in Bifteck daloyau au choix depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bifteck daloyau au choix contains approximately 23.36 grams of protein.

Know your exact protein requirement and how much protein you get from Bifteck daloyau au choix, Download Nutribit app for healthier you!

How much sugar does a Bifteck daloyau au choix have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bifteck daloyau au choix.

How Much carbohydrates (carbs) is in Bifteck daloyau au choix?

The amount of carbohydrates (carbs) in Bifteck daloyau au choix depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bifteck daloyau au choix.

How Much Fiber is in Bifteck daloyau au choix?

Bifteck daloyau au choix contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bifteck daloyau au choix for healthier you!

What vitamins and minerals are in a Bifteck daloyau au choix?

Vitamins in Bifteck daloyau au choix:

  • Vitamin A:Bifteck daloyau au choix has 4.25 IU of Vitamin A.
  • Vitamin B-12:Bifteck daloyau au choix has 1.6065 UG of Vitamin B-12.
  • Vitamin B-6:Bifteck daloyau au choix has 0.6443 mg of Vitamin B-6.
  • Vitamin D:Bifteck daloyau au choix has 2.55 IU of Vitamin D.

Bifteck daloyau au choix contains following minerals:

  • Bifteck daloyau au choix has 16.15mg of Calcium.
  • Bifteck daloyau au choix has 57.8mg of Sodium, Na.
  • Bifteck daloyau au choix has 238mg of Potassium, K.
  • Bifteck daloyau au choix has 3.0345mg of Iron.

General

Does Bifteck daloyau au choix contain caffeine?

Bifteck daloyau au choix does not contain any caffeine.

Does Bifteck daloyau au choix contain alcohol?

Bifteck daloyau au choix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bifteck daloyau au choix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifteck daloyau au choix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bifteck daloyau au choix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bifteck daloyau au choix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifteck daloyau au choix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bifteck daloyau au choix for free?

Yes absolutely, Since Bifteck daloyau au choix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bifteck daloyau au choix with water tracking feature?

Bifteck daloyau au choix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bifteck daloyau au choix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bifteck daloyau au choix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bifteck daloyau au choix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bifteck daloyau au choix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bifteck daloyau au choix

Protein and Vitamin B-12 in Bifteck daloyau au choix supports bone health.

  • Protein in Bifteck daloyau au choix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bifteck daloyau au choix is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bifteck daloyau au choix supports building and repairing tissues.

Builds and repairs tissues in Bifteck daloyau au choix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bifteck daloyau au choix supports immune function.

Supports immune function in Bifteck daloyau au choix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bifteck daloyau au choix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bifteck daloyau au choix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bifteck daloyau au choix provides energy.

Provides energy in Bifteck daloyau au choix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bifteck daloyau au choix supports muscle growth and strength.

Supports muscle growth and strength in Bifteck daloyau au choix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bifteck daloyau au choix helps in weight management.

Helps in weight management in Bifteck daloyau au choix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bifteck daloyau au choix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bifteck daloyau au choix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bifteck daloyau au choix improves skin, hair, and nails.

Improves skin, hair, and nails in Bifteck daloyau au choix is essential for the health and growth of hair, skin, and nails.

Protein in Bifteck daloyau au choix regulates blood sugar levels.

Regulates blood sugar levels in Bifteck daloyau au choix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bifteck daloyau au choix supports brain health

{{vitamin}} in Bifteck daloyau au choix supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bifteck daloyau au choix boosts immune function

{{vitamin}} in Bifteck daloyau au choix boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bifteck daloyau au choix promotes red blood cell production

{{vitamin}} in Bifteck daloyau au choix promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bifteck daloyau au choix reduces symptoms of PMS

{{vitamin}} in Bifteck daloyau au choix reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bifteck daloyau au choix supports heart health

{{vitamin}} in Bifteck daloyau au choix supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bifteck daloyau au choix aids in protein metabolism

{{vitamin}} in Bifteck daloyau au choix aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bifteck daloyau au choix improves mood and reduces depression

{{vitamin}} in Bifteck daloyau au choix improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bifteck daloyau au choix supports healthy pregnancy

{{vitamin}} in Bifteck daloyau au choix supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bifteck daloyau au choix helps prevent anemia

{{vitamin}} in Bifteck daloyau au choix helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bifteck daloyau au choix reduces nausea during pregnancy

{{vitamin}} in Bifteck daloyau au choix reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Bifteck daloyau au choix supports red blood cell production

Vitamin B12 in Bifteck daloyau au choix plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bifteck daloyau au choix boosts energy levels

Vitamin B12 in Bifteck daloyau au choix aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bifteck daloyau au choix promotes brain health

Vitamin B12 in Bifteck daloyau au choix supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bifteck daloyau au choix aids in DNA synthesis

Vitamin B12 in Bifteck daloyau au choix is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bifteck daloyau au choix improves mood and mental health

Vitamin B12 in Bifteck daloyau au choix helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bifteck daloyau au choix maintains healthy skin, hair, and nails

Vitamin B12 in Bifteck daloyau au choix contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bifteck daloyau au choix prevents birth defects

Vitamin B12 in Bifteck daloyau au choix during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bifteck daloyau au choix reduces risk of macular degeneration

Vitamin B12 in Bifteck daloyau au choix lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bifteck daloyau au choix supports cardiovascular health

Vitamin B12 in Bifteck daloyau au choix helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bifteck daloyau au choix supports antioxidant protection.

Antioxidant Protection in Bifteck daloyau au choix helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bifteck daloyau au choix supports thyroid function.

Thyroid Function in Bifteck daloyau au choix helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bifteck daloyau au choix supports immune system health.

Immune System Support in Bifteck daloyau au choix enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bifteck daloyau au choix supports heart health.

Heart Health in Bifteck daloyau au choix helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bifteck daloyau au choix supports cancer prevention.

Cancer Prevention in Bifteck daloyau au choix helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bifteck daloyau au choix supports cognitive function.

Cognitive Function in Bifteck daloyau au choix may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bifteck daloyau au choix supports skin health.

Skin Health in Bifteck daloyau au choix helps protect the skin from UV damage and supports wound healing.

Selenium in Bifteck daloyau au choix supports reproductive health.

Reproductive Health in Bifteck daloyau au choix regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bifteck daloyau au choix provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bifteck daloyau au choix helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Bifteck daloyau au choix boosts immune system

Boosts Immune System in Bifteck daloyau au choix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bifteck daloyau au choix promotes wound healing

Promotes Wound Healing in Bifteck daloyau au choix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bifteck daloyau au choix supports growth and development

Supports Growth and Development in Bifteck daloyau au choix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bifteck daloyau au choix improves skin health

Improves Skin Health in Bifteck daloyau au choix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bifteck daloyau au choix enhances brain function

Enhances Brain Function in Bifteck daloyau au choix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bifteck daloyau au choix regulates hormonal balance

Regulates Hormonal Balance in Bifteck daloyau au choix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bifteck daloyau au choix supports healthy vision

Supports Healthy Vision in Bifteck daloyau au choix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bifteck daloyau au choix improves digestive health

Improves Digestive Health in Bifteck daloyau au choix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bifteck daloyau au choix maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bifteck daloyau au choix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bifteck daloyau au choix reduces inflammation

Reduces Inflammation in Bifteck daloyau au choix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 184 calories?

The amount of exercise required to burn off 85 gramme Bifteck daloyau au choix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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