Bifteck daloyau au choix

Common Food

Total Energy

184.5

kcal

0

% from carbs

52.53

% from protein

47.47

% from fats

In 85 g

% daily value

Total Fat

9.4g

14.5%

Saturated

3.9g

19.6%

Trans Fats

0.5g

Polyunsaturated

0.5g

Monounsaturated

4.4g

Cholesterol

68.9mg

22.9%

Sodium, Na

57.8mg

2.5%

Potassium, K

238mg

5.1%

Protein

23.4g

46.7%

Water

51.5g

Ash

0.9g

Energy

771.8kJ

Calcium, Ca

16.2mg

Iron, Fe

3mg

Magnesium, Mg

17mg

Phosphorus, P

178.5mg

Zinc, Zn

4mg

Copper, Cu

0.1mg

Selenium, Se

25.8UG

Vitamin A, IU

4.3IU

Retinol

0.9UG

Vitamin A, RAE

0.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Riboflavin

0.2mg

Niacin

5.3mg

Pantothenic acid

0.3mg

Vitamin B-6

0.6mg

Folate, total

6UG

Vitamin B-12

1.6UG

Choline, total

56.2mg

Vitamin K (phylloquinone)

1.3UG

Folate, food

6UG

Folate, DFE

6UG

Betaine

7.9mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.1g

Leucine

2.1g

Lysine

2.3g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

1g

Tyrosine

0.9g

Valine

1.2g

Arginine

1.6g

Histidine

0.9g

Alanine

1.5g

Aspartic acid

2.3g

Glutamic acid

4g

Glycine

1g

Proline

1g

Serine

1g

Hydroxyproline

0.1g

SFA 14:0

0.3g

SFA 16:0

2.2g

SFA 18:0

1.3g

MUFA 18:1

3.9g

PUFA 18:2

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.3g

MUFA 18:1 c

3.5g

PUFA 18:2 n-6 c,c

0.3g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.5g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bifteck daloyau au choix

A typical serving 85 gramme of Bifteck daloyau au choix (85 grams) contains approximately 184.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bifteck daloyau au choix depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bifteck daloyau au choix contains approximately 9.3925 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bifteck daloyau au choix depends on the ingredients exists in it. On average, 85 gramme of Bifteck daloyau au choix (about 85 grams) contains approximately 23.358 grams of protein.

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

Bifteck daloyau au choix contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bifteck daloyau supérieur

Common Food

390 kcal

Salade au bifteck

Common Food

471 kcal

Soupe au burger daloyau

Common Food

279 kcal

Bifteck

Common Food

614 kcal

Steak daloyau

Common Food

246 kcal

Tomate bifteck

Common Food

22 kcal

Bavette daloyau maigre

Common Food

206 kcal

Bifteck sur bbq

Common Food

448 kcal

Bifteck sur barbecue

Common Food

448 kcal

Côte daloyau dagneau australien

Common Food

160 kcal

Rôti daloyau de porc

Common Food

163 kcal

Bifteck de boeuf angus

Common Food

614 kcal

Bifteck de bœuf angus

Common Food

614 kcal

Bifteck de côte maigre

Common Food

220 kcal

Bifteck de contre filet

Common Food

264 kcal

Steak daloyau nourri à lherbe

Common Food

99 kcal

Côtelette daloyau de porc crue

Common Food

113 kcal

Bifteck dextérieur de la hampe

Common Food

217 kcal

Bifteck dintérieur de la hampe

Common Food

187 kcal

Bifteck de coeur dentrecote maigre

Common Food

209 kcal

Bifteck de haut de surlonge

Common Food

390 kcal

Épices pour bifteck de montréal

Common Food

6 kcal

Jumbo Beef Steak Bifteck, Original

Jack Link's

100 kcal

How to burn 185 calories?

The amount of exercise required to burn off 85 gramme Bifteck daloyau au choix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.