Côtelette daloyau de porc crue

Common Food

71.18

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.6 mg
0%

Potassium, K 3.5 mg
0.1%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 5.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Côtelette daloyau de porc crue Nutrients FAQs

Nutrients

What is the calorie content of Côtelette daloyau de porc crue?

A typical serving 85 gramme (85 grams) of Côtelette daloyau de porc crue contains approximately 113 calories.

You can check the exact calorie content by logging Côtelette daloyau de porc crue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtelette daloyau de porc crue have?

The amount of fat in Côtelette daloyau de porc crue depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Côtelette daloyau de porc crue contains approximately 3.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Côtelette daloyau de porc crue have?

The protein content in Côtelette daloyau de porc crue depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Côtelette daloyau de porc crue contains approximately 19.12 grams of protein.

Know your exact protein requirement and how much protein you get from Côtelette daloyau de porc crue, Download Nutribit app for healthier you!

How much sugar does a Côtelette daloyau de porc crue have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Côtelette daloyau de porc crue.

How Much carbohydrates (carbs) is in Côtelette daloyau de porc crue?

The amount of carbohydrates (carbs) in Côtelette daloyau de porc crue depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Côtelette daloyau de porc crue.

How Much Fiber is in Côtelette daloyau de porc crue?

Côtelette daloyau de porc crue contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Côtelette daloyau de porc crue for healthier you!

What vitamins and minerals are in a Côtelette daloyau de porc crue?

Vitamins in Côtelette daloyau de porc crue:

  • Vitamin A:Côtelette daloyau de porc crue has 6.8 IU of Vitamin A.
  • Vitamin B-12:Côtelette daloyau de porc crue has 0.4165 UG of Vitamin B-12.
  • Vitamin B-6:Côtelette daloyau de porc crue has 0.51 mg of Vitamin B-6.
  • Vitamin D:Côtelette daloyau de porc crue has 15.3 IU of Vitamin D.

Côtelette daloyau de porc crue contains following minerals:

  • Côtelette daloyau de porc crue has 7.65mg of Calcium.
  • Côtelette daloyau de porc crue has 53.55mg of Sodium, Na.
  • Côtelette daloyau de porc crue has 300.9mg of Potassium, K.
  • Côtelette daloyau de porc crue has 0.4675mg of Iron.

General

Does Côtelette daloyau de porc crue contain caffeine?

Côtelette daloyau de porc crue does not contain any caffeine.

Does Côtelette daloyau de porc crue contain alcohol?

Côtelette daloyau de porc crue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Côtelette daloyau de porc crue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtelette daloyau de porc crue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtelette daloyau de porc crue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtelette daloyau de porc crue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtelette daloyau de porc crue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtelette daloyau de porc crue for free?

Yes absolutely, Since Côtelette daloyau de porc crue does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtelette daloyau de porc crue with water tracking feature?

Côtelette daloyau de porc crue does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Côtelette daloyau de porc crue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtelette daloyau de porc crue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtelette daloyau de porc crue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtelette daloyau de porc crue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Côtelette daloyau de porc crue

Protein and Vitamin B-12 in Côtelette daloyau de porc crue supports bone health.

  • Protein in Côtelette daloyau de porc crue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Côtelette daloyau de porc crue is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Côtelette daloyau de porc crue supports building and repairing tissues.

Builds and repairs tissues in Côtelette daloyau de porc crue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Côtelette daloyau de porc crue supports immune function.

Supports immune function in Côtelette daloyau de porc crue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Côtelette daloyau de porc crue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Côtelette daloyau de porc crue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Côtelette daloyau de porc crue provides energy.

Provides energy in Côtelette daloyau de porc crue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Côtelette daloyau de porc crue supports muscle growth and strength.

Supports muscle growth and strength in Côtelette daloyau de porc crue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Côtelette daloyau de porc crue helps in weight management.

Helps in weight management in Côtelette daloyau de porc crue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Côtelette daloyau de porc crue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Côtelette daloyau de porc crue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Côtelette daloyau de porc crue improves skin, hair, and nails.

Improves skin, hair, and nails in Côtelette daloyau de porc crue is essential for the health and growth of hair, skin, and nails.

Protein in Côtelette daloyau de porc crue regulates blood sugar levels.

Regulates blood sugar levels in Côtelette daloyau de porc crue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Côtelette daloyau de porc crue supports brain health

{{vitamin}} in Côtelette daloyau de porc crue supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Côtelette daloyau de porc crue boosts immune function

{{vitamin}} in Côtelette daloyau de porc crue boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Côtelette daloyau de porc crue promotes red blood cell production

{{vitamin}} in Côtelette daloyau de porc crue promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Côtelette daloyau de porc crue reduces symptoms of PMS

{{vitamin}} in Côtelette daloyau de porc crue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Côtelette daloyau de porc crue supports heart health

{{vitamin}} in Côtelette daloyau de porc crue supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Côtelette daloyau de porc crue aids in protein metabolism

{{vitamin}} in Côtelette daloyau de porc crue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Côtelette daloyau de porc crue improves mood and reduces depression

{{vitamin}} in Côtelette daloyau de porc crue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Côtelette daloyau de porc crue supports healthy pregnancy

{{vitamin}} in Côtelette daloyau de porc crue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Côtelette daloyau de porc crue helps prevent anemia

{{vitamin}} in Côtelette daloyau de porc crue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Côtelette daloyau de porc crue reduces nausea during pregnancy

{{vitamin}} in Côtelette daloyau de porc crue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Côtelette daloyau de porc crue supports red blood cell production

Vitamin B12 in Côtelette daloyau de porc crue plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Côtelette daloyau de porc crue boosts energy levels

Vitamin B12 in Côtelette daloyau de porc crue aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Côtelette daloyau de porc crue promotes brain health

Vitamin B12 in Côtelette daloyau de porc crue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Côtelette daloyau de porc crue aids in DNA synthesis

Vitamin B12 in Côtelette daloyau de porc crue is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Côtelette daloyau de porc crue improves mood and mental health

Vitamin B12 in Côtelette daloyau de porc crue helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Côtelette daloyau de porc crue maintains healthy skin, hair, and nails

Vitamin B12 in Côtelette daloyau de porc crue contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Côtelette daloyau de porc crue prevents birth defects

Vitamin B12 in Côtelette daloyau de porc crue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Côtelette daloyau de porc crue reduces risk of macular degeneration

Vitamin B12 in Côtelette daloyau de porc crue lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Côtelette daloyau de porc crue supports cardiovascular health

Vitamin B12 in Côtelette daloyau de porc crue helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Côtelette daloyau de porc crue supports antioxidant protection.

Antioxidant Protection in Côtelette daloyau de porc crue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Côtelette daloyau de porc crue supports thyroid function.

Thyroid Function in Côtelette daloyau de porc crue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Côtelette daloyau de porc crue supports immune system health.

Immune System Support in Côtelette daloyau de porc crue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Côtelette daloyau de porc crue supports heart health.

Heart Health in Côtelette daloyau de porc crue helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Côtelette daloyau de porc crue supports cancer prevention.

Cancer Prevention in Côtelette daloyau de porc crue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Côtelette daloyau de porc crue supports cognitive function.

Cognitive Function in Côtelette daloyau de porc crue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Côtelette daloyau de porc crue supports skin health.

Skin Health in Côtelette daloyau de porc crue helps protect the skin from UV damage and supports wound healing.

Selenium in Côtelette daloyau de porc crue supports reproductive health.

Reproductive Health in Côtelette daloyau de porc crue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Côtelette daloyau de porc crue provides anti-inflammatory effects.

Anti-Inflammatory Effects in Côtelette daloyau de porc crue helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 113 calories?

The amount of exercise required to burn off 85 gramme Côtelette daloyau de porc crue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP