Tomate bifteck
Common Food
16.82
% from protein74.43
% from carbs74.43
% from fatNutrition Facts
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Tomate bifteck Nutrients FAQs
Nutrients
- Vitamin A:Tomate bifteck has 1024.59 IU of Vitamin A.
- Vitamin B-6:Tomate bifteck has 0.0984 mg of Vitamin B-6.
- Vitamin C:Tomate bifteck has 16.851 mg of Vitamin C.
- Tomate bifteck has 12.3mg of Calcium.
- Tomate bifteck has 6.15mg of Sodium, Na.
- Tomate bifteck has 291.51mg of Potassium, K.
- Tomate bifteck has 0.3321mg of Iron.
What is the calorie content of Tomate bifteck?
A typical serving 1 moyenne (5 cm de diamètre) (123 grams) of Tomate bifteck contains approximately 22 calories.
You can check the exact calorie content by logging Tomate bifteck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomate bifteck have?
The amount of fat in Tomate bifteck depends on the ingredients and preparation method. On average, one serving 1 moyenne (5 cm de diamètre) (123 grams) of Tomate bifteck contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomate bifteck have?
The protein content in Tomate bifteck depends on the ingredients exists in it. On average, 1 moyenne (5 cm de diamètre) (123 grams) of Tomate bifteck contains approximately 1.08 grams of protein.
Know your exact protein requirement and how much protein you get from Tomate bifteck, Download Nutribit app for healthier you!
How much sugar does a Tomate bifteck have?
On average, 1 moyenne (5 cm de diamètre) (123 grams) contains about 3.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate bifteck.
How Much carbohydrates (carbs) is in Tomate bifteck?
The amount of carbohydrates (carbs) in Tomate bifteck depends on its serving size and preparation. On average, 1 moyenne (5 cm de diamètre) (123 grams) contains about 4.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomate bifteck.
How Much Fiber is in Tomate bifteck?
Tomate bifteck contains approximately 1.48 grams of fiber in 1 moyenne (5 cm de diamètre) (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate bifteck for healthier you!
What vitamins and minerals are in a Tomate bifteck?
Vitamins in Tomate bifteck:
Tomate bifteck contains following minerals:
General
Does Tomate bifteck contain caffeine?
Tomate bifteck does not contain any caffeine.
Does Tomate bifteck contain alcohol?
Tomate bifteck does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomate bifteck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate bifteck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomate bifteck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomate bifteck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate bifteck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomate bifteck for free?
Yes! Since Tomate bifteck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomate bifteck with water tracking feature?
Nutribit automatically calculates the water content of Tomate bifteck and adds it to your daily hydration log. Simply log Tomate bifteck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomate bifteck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomate bifteck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomate bifteck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomate bifteck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomate bifteck
Vitamin A in Tomate bifteck supports eye health.
Vitamin A in Tomate bifteck is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomate bifteck boosts immune function.
Vitamin A in Tomate bifteck helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomate bifteck promotes healthy skin.
Vitamin A in Tomate bifteck supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomate bifteck enhances reproductive health.
Vitamin A in Tomate bifteck plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomate bifteck supports bone health.
Vitamin A in Tomate bifteck contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomate bifteck reduces the risk of certain cancers.
Vitamin A in Tomate bifteck helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomate bifteck promotes healthy development during pregnancy.
Vitamin A in Tomate bifteck is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomate bifteck maintains healthy mucous membranes.
Vitamin A in Tomate bifteck helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomate bifteck improves wound healing.
Vitamin A in Tomate bifteck promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomate bifteck may reduce the risk of macular degeneration.
Vitamin A in Tomate bifteck, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 22 calories?
The amount of exercise required to burn off 1 moyenne (5 cm de diamètre) Tomate bifteck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.