Bifteck dextérieur de la hampe

Common Food

37.88

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.9 mg
0%

Potassium, K 3.8 mg
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 10.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bifteck dextérieur de la hampe Nutrients FAQs

Nutrients

What is the calorie content of Bifteck dextérieur de la hampe?

A typical serving 85 gramme (85 grams) of Bifteck dextérieur de la hampe contains approximately 217 calories.

You can check the exact calorie content by logging Bifteck dextérieur de la hampe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bifteck dextérieur de la hampe have?

The amount of fat in Bifteck dextérieur de la hampe depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bifteck dextérieur de la hampe contains approximately 14.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bifteck dextérieur de la hampe have?

The protein content in Bifteck dextérieur de la hampe depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bifteck dextérieur de la hampe contains approximately 19.98 grams of protein.

Know your exact protein requirement and how much protein you get from Bifteck dextérieur de la hampe, Download Nutribit app for healthier you!

How much sugar does a Bifteck dextérieur de la hampe have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bifteck dextérieur de la hampe.

How Much carbohydrates (carbs) is in Bifteck dextérieur de la hampe?

The amount of carbohydrates (carbs) in Bifteck dextérieur de la hampe depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bifteck dextérieur de la hampe.

How Much Fiber is in Bifteck dextérieur de la hampe?

Bifteck dextérieur de la hampe contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bifteck dextérieur de la hampe for healthier you!

What vitamins and minerals are in a Bifteck dextérieur de la hampe?

Vitamins in Bifteck dextérieur de la hampe:

  • Vitamin B-12:Bifteck dextérieur de la hampe has 3.5445 UG of Vitamin B-12.
  • Vitamin B-6:Bifteck dextérieur de la hampe has 0.4055 mg of Vitamin B-6.

Bifteck dextérieur de la hampe contains following minerals:

  • Bifteck dextérieur de la hampe has 9.35mg of Calcium.
  • Bifteck dextérieur de la hampe has 78.2mg of Sodium, Na.
  • Bifteck dextérieur de la hampe has 322.15mg of Potassium, K.
  • Bifteck dextérieur de la hampe has 2.193mg of Iron.

General

Does Bifteck dextérieur de la hampe contain caffeine?

Bifteck dextérieur de la hampe does not contain any caffeine.

Does Bifteck dextérieur de la hampe contain alcohol?

Bifteck dextérieur de la hampe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bifteck dextérieur de la hampe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bifteck dextérieur de la hampe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bifteck dextérieur de la hampe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bifteck dextérieur de la hampe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bifteck dextérieur de la hampe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bifteck dextérieur de la hampe for free?

Yes absolutely, Since Bifteck dextérieur de la hampe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bifteck dextérieur de la hampe with water tracking feature?

Bifteck dextérieur de la hampe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bifteck dextérieur de la hampe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bifteck dextérieur de la hampe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bifteck dextérieur de la hampe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bifteck dextérieur de la hampe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bifteck dextérieur de la hampe

Protein and Vitamin B-12 in Bifteck dextérieur de la hampe supports bone health.

  • Protein in Bifteck dextérieur de la hampe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bifteck dextérieur de la hampe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bifteck dextérieur de la hampe supports building and repairing tissues.

Builds and repairs tissues in Bifteck dextérieur de la hampe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bifteck dextérieur de la hampe supports immune function.

Supports immune function in Bifteck dextérieur de la hampe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bifteck dextérieur de la hampe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bifteck dextérieur de la hampe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bifteck dextérieur de la hampe provides energy.

Provides energy in Bifteck dextérieur de la hampe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bifteck dextérieur de la hampe supports muscle growth and strength.

Supports muscle growth and strength in Bifteck dextérieur de la hampe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bifteck dextérieur de la hampe helps in weight management.

Helps in weight management in Bifteck dextérieur de la hampe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bifteck dextérieur de la hampe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bifteck dextérieur de la hampe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bifteck dextérieur de la hampe improves skin, hair, and nails.

Improves skin, hair, and nails in Bifteck dextérieur de la hampe is essential for the health and growth of hair, skin, and nails.

Protein in Bifteck dextérieur de la hampe regulates blood sugar levels.

Regulates blood sugar levels in Bifteck dextérieur de la hampe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bifteck dextérieur de la hampe supports brain health

{{vitamin}} in Bifteck dextérieur de la hampe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bifteck dextérieur de la hampe boosts immune function

{{vitamin}} in Bifteck dextérieur de la hampe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bifteck dextérieur de la hampe promotes red blood cell production

{{vitamin}} in Bifteck dextérieur de la hampe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bifteck dextérieur de la hampe reduces symptoms of PMS

{{vitamin}} in Bifteck dextérieur de la hampe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bifteck dextérieur de la hampe supports heart health

{{vitamin}} in Bifteck dextérieur de la hampe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bifteck dextérieur de la hampe aids in protein metabolism

{{vitamin}} in Bifteck dextérieur de la hampe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bifteck dextérieur de la hampe improves mood and reduces depression

{{vitamin}} in Bifteck dextérieur de la hampe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bifteck dextérieur de la hampe supports healthy pregnancy

{{vitamin}} in Bifteck dextérieur de la hampe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bifteck dextérieur de la hampe helps prevent anemia

{{vitamin}} in Bifteck dextérieur de la hampe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bifteck dextérieur de la hampe reduces nausea during pregnancy

{{vitamin}} in Bifteck dextérieur de la hampe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Bifteck dextérieur de la hampe supports red blood cell production

Vitamin B12 in Bifteck dextérieur de la hampe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bifteck dextérieur de la hampe boosts energy levels

Vitamin B12 in Bifteck dextérieur de la hampe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bifteck dextérieur de la hampe promotes brain health

Vitamin B12 in Bifteck dextérieur de la hampe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bifteck dextérieur de la hampe aids in DNA synthesis

Vitamin B12 in Bifteck dextérieur de la hampe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bifteck dextérieur de la hampe improves mood and mental health

Vitamin B12 in Bifteck dextérieur de la hampe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bifteck dextérieur de la hampe maintains healthy skin, hair, and nails

Vitamin B12 in Bifteck dextérieur de la hampe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bifteck dextérieur de la hampe prevents birth defects

Vitamin B12 in Bifteck dextérieur de la hampe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bifteck dextérieur de la hampe reduces risk of macular degeneration

Vitamin B12 in Bifteck dextérieur de la hampe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bifteck dextérieur de la hampe supports cardiovascular health

Vitamin B12 in Bifteck dextérieur de la hampe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bifteck dextérieur de la hampe supports antioxidant protection.

Antioxidant Protection in Bifteck dextérieur de la hampe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bifteck dextérieur de la hampe supports thyroid function.

Thyroid Function in Bifteck dextérieur de la hampe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bifteck dextérieur de la hampe supports immune system health.

Immune System Support in Bifteck dextérieur de la hampe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bifteck dextérieur de la hampe supports heart health.

Heart Health in Bifteck dextérieur de la hampe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bifteck dextérieur de la hampe supports cancer prevention.

Cancer Prevention in Bifteck dextérieur de la hampe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bifteck dextérieur de la hampe supports cognitive function.

Cognitive Function in Bifteck dextérieur de la hampe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bifteck dextérieur de la hampe supports skin health.

Skin Health in Bifteck dextérieur de la hampe helps protect the skin from UV damage and supports wound healing.

Selenium in Bifteck dextérieur de la hampe supports reproductive health.

Reproductive Health in Bifteck dextérieur de la hampe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bifteck dextérieur de la hampe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bifteck dextérieur de la hampe helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Bifteck dextérieur de la hampe boosts immune system

Boosts Immune System in Bifteck dextérieur de la hampe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bifteck dextérieur de la hampe promotes wound healing

Promotes Wound Healing in Bifteck dextérieur de la hampe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bifteck dextérieur de la hampe supports growth and development

Supports Growth and Development in Bifteck dextérieur de la hampe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bifteck dextérieur de la hampe improves skin health

Improves Skin Health in Bifteck dextérieur de la hampe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bifteck dextérieur de la hampe enhances brain function

Enhances Brain Function in Bifteck dextérieur de la hampe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bifteck dextérieur de la hampe regulates hormonal balance

Regulates Hormonal Balance in Bifteck dextérieur de la hampe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bifteck dextérieur de la hampe supports healthy vision

Supports Healthy Vision in Bifteck dextérieur de la hampe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bifteck dextérieur de la hampe improves digestive health

Improves Digestive Health in Bifteck dextérieur de la hampe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bifteck dextérieur de la hampe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bifteck dextérieur de la hampe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bifteck dextérieur de la hampe reduces inflammation

Reduces Inflammation in Bifteck dextérieur de la hampe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 217 calories?

The amount of exercise required to burn off 85 gramme Bifteck dextérieur de la hampe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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