Curry de poisson
Common Food
47.24
% from protein8.12
% from carbs8.12
% from fatNutrition Facts
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Curry de poisson Nutrients FAQs
Nutrients
- Vitamin A:Curry de poisson has 877.0612 IU of Vitamin A.
- Vitamin B-12:Curry de poisson has 1.3615 UG of Vitamin B-12.
- Vitamin B-6:Curry de poisson has 0.5998 mg of Vitamin B-6.
- Vitamin C:Curry de poisson has 6.4403 mg of Vitamin C.
- Curry de poisson has 69.7034mg of Calcium.
- Curry de poisson has 745.4282mg of Sodium, Na.
- Curry de poisson has 712.0049mg of Potassium, K.
- Curry de poisson has 1.4345mg of Iron.
What is the calorie content of Curry de poisson?
A typical serving 1 portion (210 grams) of Curry de poisson contains approximately 308 calories.
You can check the exact calorie content by logging Curry de poisson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de poisson have?
The amount of fat in Curry de poisson depends on the ingredients and preparation method. On average, one serving 1 portion (210 grams) of Curry de poisson contains approximately 15.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de poisson have?
The protein content in Curry de poisson depends on the ingredients exists in it. On average, 1 portion (210 grams) of Curry de poisson contains approximately 35.73 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de poisson, Download Nutribit app for healthier you!
How much sugar does a Curry de poisson have?
On average, 1 portion (210 grams) contains about 2.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de poisson.
How Much carbohydrates (carbs) is in Curry de poisson?
The amount of carbohydrates (carbs) in Curry de poisson depends on its serving size and preparation. On average, 1 portion (210 grams) contains about 6.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de poisson.
How Much Fiber is in Curry de poisson?
Curry de poisson contains approximately 1.09 grams of fiber in 1 portion (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de poisson for healthier you!
What vitamins and minerals are in a Curry de poisson?
Vitamins in Curry de poisson:
Curry de poisson contains following minerals:
General
Does Curry de poisson contain caffeine?
Curry de poisson does not contain any caffeine.
Does Curry de poisson contain alcohol?
Curry de poisson does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de poisson?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de poisson and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de poisson quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de poisson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de poisson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de poisson for free?
Yes! Since Curry de poisson contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de poisson with water tracking feature?
Nutribit automatically calculates the water content of Curry de poisson and adds it to your daily hydration log. Simply log Curry de poisson in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de poisson as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de poisson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de poisson nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de poisson data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de poisson
Protein, Vitamin A and Vitamin B-12 in Curry de poisson supports bone health.
Protein in Curry de poisson plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry de poisson contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry de poisson is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Curry de poisson supports bone health.
Magnesium in Curry de poisson helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry de poisson helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry de poisson aids muscle function.
Magnesium in Curry de poisson helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry de poisson helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry de poisson supports building and repairing tissues.
Builds and repairs tissues in Curry de poisson is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de poisson supports immune function.
Supports immune function in Curry de poisson is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de poisson helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de poisson is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de poisson provides energy.
Provides energy in Curry de poisson can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de poisson supports muscle growth and strength.
Supports muscle growth and strength in Curry de poisson is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de poisson helps in weight management.
Helps in weight management in Curry de poisson promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de poisson aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de poisson is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de poisson improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de poisson is essential for the health and growth of hair, skin, and nails.
Protein in Curry de poisson regulates blood sugar levels.
Regulates blood sugar levels in Curry de poisson helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry de poisson supports eye health.
Vitamin A in Curry de poisson is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry de poisson boosts immune function.
Vitamin A in Curry de poisson helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry de poisson promotes healthy skin.
Vitamin A in Curry de poisson supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry de poisson enhances reproductive health.
Vitamin A in Curry de poisson plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry de poisson reduces the risk of certain cancers.
Vitamin A in Curry de poisson helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry de poisson promotes healthy development during pregnancy.
Vitamin A in Curry de poisson is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry de poisson maintains healthy mucous membranes.
Vitamin A in Curry de poisson helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry de poisson improves wound healing.
Vitamin A in Curry de poisson promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry de poisson may reduce the risk of macular degeneration.
Vitamin A in Curry de poisson, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Curry de poisson supports brain health
{{vitamin}} in Curry de poisson supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry de poisson boosts immune function
{{vitamin}} in Curry de poisson boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry de poisson promotes red blood cell production
{{vitamin}} in Curry de poisson promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de poisson reduces symptoms of PMS
{{vitamin}} in Curry de poisson reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de poisson supports heart health
{{vitamin}} in Curry de poisson supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de poisson aids in protein metabolism
{{vitamin}} in Curry de poisson aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de poisson improves mood and reduces depression
{{vitamin}} in Curry de poisson improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de poisson supports healthy pregnancy
{{vitamin}} in Curry de poisson supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de poisson helps prevent anemia
{{vitamin}} in Curry de poisson helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de poisson reduces nausea during pregnancy
{{vitamin}} in Curry de poisson reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Curry de poisson supports red blood cell production
Vitamin B12 in Curry de poisson plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry de poisson boosts energy levels
Vitamin B12 in Curry de poisson aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry de poisson promotes brain health
Vitamin B12 in Curry de poisson supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry de poisson aids in DNA synthesis
Vitamin B12 in Curry de poisson is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry de poisson improves mood and mental health
Vitamin B12 in Curry de poisson helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry de poisson maintains healthy skin, hair, and nails
Vitamin B12 in Curry de poisson contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry de poisson prevents birth defects
Vitamin B12 in Curry de poisson during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry de poisson reduces risk of macular degeneration
Vitamin B12 in Curry de poisson lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry de poisson supports cardiovascular health
Vitamin B12 in Curry de poisson helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry de poisson supports antioxidant protection.
Antioxidant Protection in Curry de poisson helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry de poisson supports thyroid function.
Thyroid Function in Curry de poisson helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry de poisson supports immune system health.
Immune System Support in Curry de poisson enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry de poisson supports heart health.
Heart Health in Curry de poisson helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry de poisson supports cancer prevention.
Cancer Prevention in Curry de poisson helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry de poisson supports cognitive function.
Cognitive Function in Curry de poisson may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry de poisson supports skin health.
Skin Health in Curry de poisson helps protect the skin from UV damage and supports wound healing.
Selenium in Curry de poisson supports reproductive health.
Reproductive Health in Curry de poisson regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry de poisson provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry de poisson helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry de poisson promotes heart health.
Promotes Heart Health in Curry de poisson helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry de poisson enhances nerve function.
Enhances Nerve Function in Curry de poisson supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry de poisson improves sleep quality.
Improves Sleep Quality in Curry de poisson regulates sleep patterns by supporting melatonin production.
Magnesium in Curry de poisson supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry de poisson helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry de poisson reduces migraine frequency.
Reduces Migraine Frequency in Curry de poisson may help reduce the frequency and severity of migraines.
Magnesium in Curry de poisson promotes digestive health.
Promotes Digestive Health in Curry de poisson supports bowel function and helps prevent constipation.
Magnesium in Curry de poisson helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry de poisson calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry de poisson boosts protein synthesis.
Boosts Protein Synthesis in Curry de poisson plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry de poisson supports fluid balance.
Maintains Fluid Balance in Curry de poisson helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry de poisson supports nerve function.
Supports Nerve Function in Curry de poisson helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry de poisson helps regulate blood pressure.
Regulates Blood Pressure in Curry de poisson helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry de poisson aids nutrient absorption.
Improves Nutrient Absorption in Curry de poisson assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry de poisson helps balance pH levels.
Balances pH Levels in Curry de poisson helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry de poisson supports heart health.
Supports Heart Health in Curry de poisson helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Curry de poisson supports muscle function.
Muscle Function in Curry de poisson plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry de poisson supports bone health.
Bone Health in Curry de poisson helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry de poisson supports fluid balance.
Fluid Balance in Curry de poisson helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry de poisson supports nerve function.
Nerve Function in Curry de poisson is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry de poisson reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry de poisson may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry de poisson helps regulate blood sugar.
Regulates Blood Sugar in Curry de poisson helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry de poisson reduces water retention.
Reduces Water Retention in Curry de poisson helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry de poisson helps reduce hypertension.
Adequate Reduces Hypertension in Curry de poisson intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Curry de poisson boosts immune system
Boosts Immune System in Curry de poisson is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry de poisson promotes wound healing
Promotes Wound Healing in Curry de poisson plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry de poisson supports growth and development
Supports Growth and Development in Curry de poisson is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry de poisson improves skin health
Improves Skin Health in Curry de poisson helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry de poisson enhances brain function
Enhances Brain Function in Curry de poisson is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry de poisson regulates hormonal balance
Regulates Hormonal Balance in Curry de poisson helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry de poisson supports healthy vision
Supports Healthy Vision in Curry de poisson is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry de poisson improves digestive health
Improves Digestive Health in Curry de poisson supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry de poisson maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry de poisson plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry de poisson reduces inflammation
Reduces Inflammation in Curry de poisson has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 308 calories?
The amount of exercise required to burn off 1 portion Curry de poisson
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.