Perlas de tapioca
Common Food
0.21
% from protein99.74
% from carbs99.74
% from fatNutrition Facts
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Perlas de tapioca Nutrients FAQs
Nutrients
- Vitamin B-6:Perlas de tapioca has 0.0122 mg of Vitamin B-6.
- Perlas de tapioca has 30.4mg of Calcium.
- Perlas de tapioca has 1.52mg of Sodium, Na.
- Perlas de tapioca has 16.72mg of Potassium, K.
- Perlas de tapioca has 2.4016mg of Iron.
What is the calorie content of Perlas de tapioca?
A typical serving 1 taza (152 grams) of Perlas de tapioca contains approximately 544 calories.
You can check the exact calorie content by logging Perlas de tapioca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perlas de tapioca have?
The amount of fat in Perlas de tapioca depends on the ingredients and preparation method. On average, one serving 1 taza (152 grams) of Perlas de tapioca contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perlas de tapioca have?
The protein content in Perlas de tapioca depends on the ingredients exists in it. On average, 1 taza (152 grams) of Perlas de tapioca contains approximately 0.29 grams of protein.
Know your exact protein requirement and how much protein you get from Perlas de tapioca, Download Nutribit app for healthier you!
How much sugar does a Perlas de tapioca have?
On average, 1 taza (152 grams) contains about 5.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perlas de tapioca.
How Much carbohydrates (carbs) is in Perlas de tapioca?
The amount of carbohydrates (carbs) in Perlas de tapioca depends on its serving size and preparation. On average, 1 taza (152 grams) contains about 134.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perlas de tapioca.
How Much Fiber is in Perlas de tapioca?
Perlas de tapioca contains approximately 1.37 grams of fiber in 1 taza (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perlas de tapioca for healthier you!
What vitamins and minerals are in a Perlas de tapioca?
Vitamins in Perlas de tapioca:
Perlas de tapioca contains following minerals:
General
Does Perlas de tapioca contain caffeine?
Perlas de tapioca does not contain any caffeine.
Does Perlas de tapioca contain alcohol?
Perlas de tapioca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perlas de tapioca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perlas de tapioca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perlas de tapioca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perlas de tapioca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perlas de tapioca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perlas de tapioca for free?
Yes! Since Perlas de tapioca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perlas de tapioca with water tracking feature?
Nutribit automatically calculates the water content of Perlas de tapioca and adds it to your daily hydration log. Simply log Perlas de tapioca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perlas de tapioca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perlas de tapioca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perlas de tapioca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perlas de tapioca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perlas de tapioca
Total Carbohydrates in Perlas de tapioca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perlas de tapioca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perlas de tapioca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perlas de tapioca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perlas de tapioca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perlas de tapioca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perlas de tapioca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perlas de tapioca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perlas de tapioca aids weight management by helping you feel full longer.
Fiber-rich carbs from Perlas de tapioca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perlas de tapioca enhances brain function and helps improve memory and focus.
Glucose from Perlas de tapioca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perlas de tapioca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perlas de tapioca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perlas de tapioca promotes gut health by feeding beneficial gut bacteria.
Fiber in Perlas de tapioca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perlas de tapioca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perlas de tapioca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perlas de tapioca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perlas de tapioca, help regulate blood pressure and reduce hypertension risk.
How to burn 544 calories?
The amount of exercise required to burn off 1 taza Perlas de tapioca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.