Harinas de tapioca

Common Food

0.22

% from protein

99.69

% from carbs

99.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
429.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.2 mg
0.1%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 106.4 g
38.7%

Fiber 1.1 g
3.9%

Sugars 4 g
8%

Protein 0.2 g
0.5%

Water 13.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 4.8 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 24 mg

Iron 1.9 mg

Magnesium 1.2 mg

Phosphorus, P 8.4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 1797.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Harinas de tapioca Nutrients FAQs

Nutrients

What is the calorie content of Harinas de tapioca?

A typical serving 0.25 taza (30 grams) of Harinas de tapioca contains approximately 107 calories.

You can check the exact calorie content by logging Harinas de tapioca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harinas de tapioca have?

The amount of fat in Harinas de tapioca depends on the ingredients and preparation method. On average, one serving 0.25 taza (30 grams) of Harinas de tapioca contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harinas de tapioca have?

The protein content in Harinas de tapioca depends on the ingredients exists in it. On average, 0.25 taza (30 grams) of Harinas de tapioca contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Harinas de tapioca, Download Nutribit app for healthier you!

How much sugar does a Harinas de tapioca have?

On average, 0.25 taza (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harinas de tapioca.

How Much carbohydrates (carbs) is in Harinas de tapioca?

The amount of carbohydrates (carbs) in Harinas de tapioca depends on its serving size and preparation. On average, 0.25 taza (30 grams) contains about 26.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harinas de tapioca.

How Much Fiber is in Harinas de tapioca?

Harinas de tapioca contains approximately 0.27 grams of fiber in 0.25 taza (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harinas de tapioca for healthier you!

What vitamins and minerals are in a Harinas de tapioca?

Vitamins in Harinas de tapioca:

  • Vitamin B-6:Harinas de tapioca has 0.0024 mg of Vitamin B-6.

Harinas de tapioca contains following minerals:

  • Harinas de tapioca has 6mg of Calcium.
  • Harinas de tapioca has 0.3mg of Sodium, Na.
  • Harinas de tapioca has 3.3mg of Potassium, K.
  • Harinas de tapioca has 0.474mg of Iron.

General

Does Harinas de tapioca contain caffeine?

Harinas de tapioca does not contain any caffeine.

Does Harinas de tapioca contain alcohol?

Harinas de tapioca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harinas de tapioca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harinas de tapioca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harinas de tapioca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harinas de tapioca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harinas de tapioca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harinas de tapioca for free?

Yes! Since Harinas de tapioca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harinas de tapioca with water tracking feature?

Nutribit automatically calculates the water content of Harinas de tapioca and adds it to your daily hydration log. Simply log Harinas de tapioca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harinas de tapioca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harinas de tapioca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harinas de tapioca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harinas de tapioca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harinas de tapioca

How to burn 107 calories?

The amount of exercise required to burn off 0.25 taza Harinas de tapioca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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