Harinas de tapioca

Common Food

Total Energy

107.4

kcal

99.63

% from carbs

0.37

% from protein

0

% from fats

In 30 g

% daily value

Sodium, Na

0.3mg

Potassium, K

3.3mg

0.1%

Total Carbohydrates

26.6g

9.7%

Fiber

0.3g

1%

Sugars

1g

2%

Protein

0.1g

0.1%

Water

3.3g

Energy

449.4kJ

Calcium, Ca

6mg

Iron, Fe

0.5mg

Magnesium, Mg

0.3mg

Phosphorus, P

2.1mg

Selenium, Se

0.2UG

Folate, total

1.2UG

Choline, total

0.4mg

Folate, food

1.2UG

Folate, DFE

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Harinas de tapioca

A typical serving 0.25 taza of Harinas de tapioca (30 grams) contains approximately 107.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harinas de tapioca depends on the ingredients and preparation method. On average, one serving 0.25 taza (30 grams) of Harinas de tapioca contains approximately 0.006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harinas de tapioca depends on the ingredients exists in it. On average, 0.25 taza of Harinas de tapioca (about 30 grams) contains approximately 0.057 grams of protein.

On average, 0.25 taza (about 30 grams) contains about 1.005 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 taza (about 30 grams) contains about 26.607 grams of carbohydrates.

Harinas de tapioca contains approximately 0.27 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Harinas de almendras

Common Food

648 kcal

Harinas de arroz

Common Food

578 kcal

Harinas de cebada

Common Food

511 kcal

Harinas de coco

Common Food

28 kcal

Harinas de mandioca

Common Food

456 kcal

Harinas de sorgo

Common Food

434 kcal

Harinas de trigo

Common Food

408 kcal

Harinas

Common Food

455 kcal

Harinas de trigo sarraceno

Common Food

402 kcal

Harinas de trigo integral

Common Food

408 kcal

Almidón de tapioca

Common Food

107 kcal

Budín de tapioca

Common Food

143 kcal

Amidon de tapioca

Common Food

107 kcal

Farine de tapioca

Common Food

107 kcal

Fécule de tapioca

Common Food

107 kcal

Pastel de tapioca

Common Food

140 kcal

Galletas de tapioca

Common Food

31 kcal

Harina de tapioca

Common Food

107 kcal

Perlas de tapioca

Common Food

544 kcal

Pan de tapioca

Common Food

83 kcal

Harinas comunes

Common Food

455 kcal

Dumpling tailandés de tapioca

Common Food

36 kcal

Dumplings tailandeses de tapioca

Common Food

36 kcal

How to burn 107 calories?

The amount of exercise required to burn off 0.25 taza Harinas de tapioca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.