Budín de tapioca

Common Food

6.04

% from protein

66.99

% from carbs

66.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
143
% Daily value*

Total Fat 4.3 g
6.6%

Saturated 1.1 g
5.3%

Polyunsaturated 0.1 g

Monounsaturated 2.8 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 159.5 mg
6.9%

Potassium, K 101.2 mg
2.2%

Total Carbohydrates 23.9 g
8.7%

Sugars 16.4 g
32.8%

Protein 2.1 g
4.3%

Water 79 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0.9 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0.2 UG

Choline, total 6.8 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 78.1 mg

Iron 0.1 mg

Magnesium 6.6 mg

Phosphorus, P 66 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.7 g

Sucrose 13.8 g

Glucose 0 g

Fructose 0 g

Lactose 2.6 g

Maltose 0 g

Theobromine 0 mg

Energy 596.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Budín de tapioca Nutrients FAQs

Nutrients

What is the calorie content of Budín de tapioca?

A typical serving 1 container refrigerated 4 oz (110 grams) of Budín de tapioca contains approximately 143 calories.

You can check the exact calorie content by logging Budín de tapioca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budín de tapioca have?

The amount of fat in Budín de tapioca depends on the ingredients and preparation method. On average, one serving 1 container refrigerated 4 oz (110 grams) of Budín de tapioca contains approximately 4.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Budín de tapioca have?

The protein content in Budín de tapioca depends on the ingredients exists in it. On average, 1 container refrigerated 4 oz (110 grams) of Budín de tapioca contains approximately 2.15 grams of protein.

Know your exact protein requirement and how much protein you get from Budín de tapioca, Download Nutribit app for healthier you!

How much sugar does a Budín de tapioca have?

On average, 1 container refrigerated 4 oz (110 grams) contains about 16.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de tapioca.

How Much carbohydrates (carbs) is in Budín de tapioca?

The amount of carbohydrates (carbs) in Budín de tapioca depends on its serving size and preparation. On average, 1 container refrigerated 4 oz (110 grams) contains about 23.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Budín de tapioca.

How Much Fiber is in Budín de tapioca?

Budín de tapioca contains approximately 0 grams of fiber in 1 container refrigerated 4 oz (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de tapioca for healthier you!

What vitamins and minerals are in a Budín de tapioca?

Vitamins in Budín de tapioca:

  • Vitamin B-12:Budín de tapioca has 0.231 UG of Vitamin B-12.
  • Vitamin B-6:Budín de tapioca has 0.0264 mg of Vitamin B-6.
  • Vitamin C:Budín de tapioca has 0.33 mg of Vitamin C.

Budín de tapioca contains following minerals:

  • Budín de tapioca has 78.1mg of Calcium.
  • Budín de tapioca has 159.5mg of Sodium, Na.
  • Budín de tapioca has 101.2mg of Potassium, K.
  • Budín de tapioca has 0.121mg of Iron.

General

Does Budín de tapioca contain caffeine?

Budín de tapioca does not contain any caffeine.

Does Budín de tapioca contain alcohol?

Budín de tapioca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Budín de tapioca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de tapioca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budín de tapioca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budín de tapioca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de tapioca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budín de tapioca for free?

Yes! Since Budín de tapioca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budín de tapioca with water tracking feature?

Nutribit automatically calculates the water content of Budín de tapioca and adds it to your daily hydration log. Simply log Budín de tapioca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budín de tapioca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budín de tapioca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budín de tapioca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budín de tapioca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Budín de tapioca

How to burn 143 calories?

The amount of exercise required to burn off 1 container refrigerated 4 oz Budín de tapioca

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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