Burrito à la viande rôtie (asado)
Common Food
Total Energy
879.8
kcal
% from carbs
% from protein
% from fats
In 526 g
% daily value
Total Fat
28.7g
44.1%
Saturated
11.9g
59.7%
Trans Fats
0.5g
Polyunsaturated
2.3g
Monounsaturated
10.5g
Cholesterol
84.3mg
28.1%
Sodium, Na
1027.7mg
44.7%
Potassium, K
991mg
21.1%
Total Carbohydrates
116.4g
42.3%
Fiber
13.6g
48.4%
Sugars
5.5g
10.9%
Protein
38.7g
77.3%
Water
336.5g
Ash
6.4g
Sucrose
0.2g
Glucose
1.2g
Fructose
1.6g
Lactose
2g
Energy
3682.8kJ
Calcium, Ca
262.3mg
Iron, Fe
6.7mg
Magnesium, Mg
138.7mg
Phosphorus, P
532.3mg
Zinc, Zn
5.4mg
Copper, Cu
0.6mg
Fluoride, F
1.2UG
Manganese, Mn
1.6mg
Selenium, Se
50.4UG
Vitamin A, IU
3124IU
Retinol
93.4UG
Vitamin A, RAE
234.2UG
Carotene, beta
1683.1UG
Vitamin E (alpha-tocopherol)
2.5mg
Vitamin D (D2 + D3), International Units
2.9IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.7UG
Lycopene
3926.9UG
Lutein + zeaxanthin
790.4UG
Tocopherol, gamma
0.4mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
3.1mg
Thiamin
0.8mg
Riboflavin
0.6mg
Niacin
8.5mg
Pantothenic acid
2mg
Vitamin B-6
0.7mg
Folate, total
306.3UG
Vitamin B-12
1.1UG
Choline, total
107.4mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
38.3UG
Folic acid
99.9UG
Folate, food
206.3UG
Folate, DFE
376.5UG
Betaine
6.9mg
Tryptophan
0.4g
Threonine
1.4g
Isoleucine
1.7g
Leucine
3g
Lysine
2.4g
Methionine
0.8g
Cystine
0.5g
Phenylalanine
1.8g
Tyrosine
1.3g
Valine
2g
Arginine
2.2g
Histidine
1.1g
Alanine
1.8g
Aspartic acid
3.3g
Glutamic acid
7.7g
Glycine
1.7g
Proline
2.6g
Serine
1.8g
Hydroxyproline
0.1g
SFA 4:0
0.1g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.5g
SFA 16:0
6.4g
SFA 18:0
2.7g
MUFA 18:1
9.9g
PUFA 18:2
1.9g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.5g
Phytosterols
5mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Burrito à la viande rôtie (asado)?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.