Burrito à la viande rôtie (asado)
Common Food
17.6
% from protein53
% from carbs53
% from fatNutrition Facts
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Burrito à la viande rôtie (asado) Nutrients FAQs
Nutrients
- Vitamin A:Burrito à la viande rôtie (asado) has 3123.9853 IU of Vitamin A.
- Vitamin B-12:Burrito à la viande rôtie (asado) has 1.0584 UG of Vitamin B-12.
- Vitamin B-6:Burrito à la viande rôtie (asado) has 0.6658 mg of Vitamin B-6.
- Vitamin C:Burrito à la viande rôtie (asado) has 3.1174 mg of Vitamin C.
- Vitamin D:Burrito à la viande rôtie (asado) has 2.9408 IU of Vitamin D.
- Vitamin K:Burrito à la viande rôtie (asado) has 3.451 UG of Vitamin K.
- Burrito à la viande rôtie (asado) has 262.327mg of Calcium.
- Burrito à la viande rôtie (asado) has 1027.7131mg of Sodium, Na.
- Burrito à la viande rôtie (asado) has 991.0018mg of Potassium, K.
- Burrito à la viande rôtie (asado) has 6.7172mg of Iron.
What is the calorie content of Burrito à la viande rôtie (asado)?
A typical serving 1 gros burrito (526 grams) of Burrito à la viande rôtie (asado) contains approximately 880 calories.
You can check the exact calorie content by logging Burrito à la viande rôtie (asado) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito à la viande rôtie (asado) have?
The amount of fat in Burrito à la viande rôtie (asado) depends on the ingredients and preparation method. On average, one serving 1 gros burrito (526 grams) of Burrito à la viande rôtie (asado) contains approximately 28.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito à la viande rôtie (asado) have?
The protein content in Burrito à la viande rôtie (asado) depends on the ingredients exists in it. On average, 1 gros burrito (526 grams) of Burrito à la viande rôtie (asado) contains approximately 38.65 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito à la viande rôtie (asado), Download Nutribit app for healthier you!
How much sugar does a Burrito à la viande rôtie (asado) have?
On average, 1 gros burrito (526 grams) contains about 5.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito à la viande rôtie (asado).
How Much carbohydrates (carbs) is in Burrito à la viande rôtie (asado)?
The amount of carbohydrates (carbs) in Burrito à la viande rôtie (asado) depends on its serving size and preparation. On average, 1 gros burrito (526 grams) contains about 116.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito à la viande rôtie (asado).
How Much Fiber is in Burrito à la viande rôtie (asado)?
Burrito à la viande rôtie (asado) contains approximately 13.55 grams of fiber in 1 gros burrito (526 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito à la viande rôtie (asado) for healthier you!
What vitamins and minerals are in a Burrito à la viande rôtie (asado)?
Vitamins in Burrito à la viande rôtie (asado):
Burrito à la viande rôtie (asado) contains following minerals:
General
Does Burrito à la viande rôtie (asado) contain caffeine?
Burrito à la viande rôtie (asado) does not contain any caffeine.
Does Burrito à la viande rôtie (asado) contain alcohol?
Burrito à la viande rôtie (asado) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito à la viande rôtie (asado)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito à la viande rôtie (asado) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito à la viande rôtie (asado) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito à la viande rôtie (asado) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito à la viande rôtie (asado) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito à la viande rôtie (asado) for free?
Yes! Since Burrito à la viande rôtie (asado) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito à la viande rôtie (asado) with water tracking feature?
Nutribit automatically calculates the water content of Burrito à la viande rôtie (asado) and adds it to your daily hydration log. Simply log Burrito à la viande rôtie (asado) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito à la viande rôtie (asado) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito à la viande rôtie (asado) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito à la viande rôtie (asado) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito à la viande rôtie (asado) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito à la viande rôtie (asado)
Protein, Vitamin A and Vitamin B-12 in Burrito à la viande rôtie (asado) supports bone health.
Protein in Burrito à la viande rôtie (asado) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burrito à la viande rôtie (asado) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Burrito à la viande rôtie (asado) is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Burrito à la viande rôtie (asado) supports heart health.
Soluble fiber in Burrito à la viande rôtie (asado) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burrito à la viande rôtie (asado) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Burrito à la viande rôtie (asado) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Burrito à la viande rôtie (asado) regulates blood sugar.
Fiber in Burrito à la viande rôtie (asado) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Burrito à la viande rôtie (asado) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Burrito à la viande rôtie (asado) improves skin health.
Fiber in Burrito à la viande rôtie (asado) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burrito à la viande rôtie (asado) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burrito à la viande rôtie (asado) boosts immune function.
Fiber in Burrito à la viande rôtie (asado) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burrito à la viande rôtie (asado) supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Burrito à la viande rôtie (asado) boosts immune function.
Vitamin A in Burrito à la viande rôtie (asado) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Burrito à la viande rôtie (asado) enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Burrito à la viande rôtie (asado) promotes healthy skin.
Vitamin A in Burrito à la viande rôtie (asado) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Burrito à la viande rôtie (asado) contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Burrito à la viande rôtie (asado) supports bone health.
Calcium in Burrito à la viande rôtie (asado) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Burrito à la viande rôtie (asado) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Burrito à la viande rôtie (asado) supports muscle function.
Calcium in Burrito à la viande rôtie (asado) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Burrito à la viande rôtie (asado) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Burrito à la viande rôtie (asado) supports heart health.
Calcium in Burrito à la viande rôtie (asado) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burrito à la viande rôtie (asado) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Burrito à la viande rôtie (asado) supports bone health.
Magnesium in Burrito à la viande rôtie (asado) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Burrito à la viande rôtie (asado) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Burrito à la viande rôtie (asado) aids muscle function.
Magnesium in Burrito à la viande rôtie (asado) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Burrito à la viande rôtie (asado) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Burrito à la viande rôtie (asado) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito à la viande rôtie (asado) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito à la viande rôtie (asado) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito à la viande rôtie (asado) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito à la viande rôtie (asado) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito à la viande rôtie (asado) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito à la viande rôtie (asado) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito à la viande rôtie (asado) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito à la viande rôtie (asado) aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito à la viande rôtie (asado) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito à la viande rôtie (asado) enhances brain function and helps improve memory and focus.
Glucose from Burrito à la viande rôtie (asado) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito à la viande rôtie (asado) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito à la viande rôtie (asado) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito à la viande rôtie (asado) promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito à la viande rôtie (asado) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito à la viande rôtie (asado) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito à la viande rôtie (asado) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito à la viande rôtie (asado) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito à la viande rôtie (asado), help regulate blood pressure and reduce hypertension risk.
Protein in Burrito à la viande rôtie (asado) supports building and repairing tissues.
Builds and repairs tissues in Burrito à la viande rôtie (asado) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito à la viande rôtie (asado) supports immune function.
Supports immune function in Burrito à la viande rôtie (asado) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito à la viande rôtie (asado) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito à la viande rôtie (asado) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito à la viande rôtie (asado) provides energy.
Provides energy in Burrito à la viande rôtie (asado) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito à la viande rôtie (asado) supports muscle growth and strength.
Supports muscle growth and strength in Burrito à la viande rôtie (asado) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito à la viande rôtie (asado) helps in weight management.
Helps in weight management in Burrito à la viande rôtie (asado) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito à la viande rôtie (asado) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito à la viande rôtie (asado) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito à la viande rôtie (asado) improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito à la viande rôtie (asado) is essential for the health and growth of hair, skin, and nails.
Protein in Burrito à la viande rôtie (asado) regulates blood sugar levels.
Regulates blood sugar levels in Burrito à la viande rôtie (asado) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito à la viande rôtie (asado) supports digestion.
Fiber in Burrito à la viande rôtie (asado) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito à la viande rôtie (asado) aids in weight management.
Fiber-rich foods in Burrito à la viande rôtie (asado) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito à la viande rôtie (asado) promotes gut health.
Fiber in Burrito à la viande rôtie (asado) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito à la viande rôtie (asado) lowers the risk of colon cancer.
A high-fiber diet from Burrito à la viande rôtie (asado) is linked to a reduced risk of colon cancer.
Fiber in Burrito à la viande rôtie (asado) helps lower blood pressure.
Adequate fiber in Burrito à la viande rôtie (asado) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito à la viande rôtie (asado) reduces the risk of type 2 diabetes.
Fiber in Burrito à la viande rôtie (asado) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Burrito à la viande rôtie (asado) supports eye health.
Vitamin A in Burrito à la viande rôtie (asado) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burrito à la viande rôtie (asado) enhances reproductive health.
Vitamin A in Burrito à la viande rôtie (asado) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burrito à la viande rôtie (asado) reduces the risk of certain cancers.
Vitamin A in Burrito à la viande rôtie (asado) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burrito à la viande rôtie (asado) promotes healthy development during pregnancy.
Vitamin A in Burrito à la viande rôtie (asado) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burrito à la viande rôtie (asado) maintains healthy mucous membranes.
Vitamin A in Burrito à la viande rôtie (asado) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burrito à la viande rôtie (asado) improves wound healing.
Vitamin A in Burrito à la viande rôtie (asado) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burrito à la viande rôtie (asado) may reduce the risk of macular degeneration.
Vitamin A in Burrito à la viande rôtie (asado), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Burrito à la viande rôtie (asado) supports brain health
{{vitamin}} in Burrito à la viande rôtie (asado) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Burrito à la viande rôtie (asado) boosts immune function
{{vitamin}} in Burrito à la viande rôtie (asado) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Burrito à la viande rôtie (asado) promotes red blood cell production
{{vitamin}} in Burrito à la viande rôtie (asado) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Burrito à la viande rôtie (asado) reduces symptoms of PMS
{{vitamin}} in Burrito à la viande rôtie (asado) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Burrito à la viande rôtie (asado) supports heart health
{{vitamin}} in Burrito à la viande rôtie (asado) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Burrito à la viande rôtie (asado) aids in protein metabolism
{{vitamin}} in Burrito à la viande rôtie (asado) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Burrito à la viande rôtie (asado) improves mood and reduces depression
{{vitamin}} in Burrito à la viande rôtie (asado) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Burrito à la viande rôtie (asado) supports healthy pregnancy
{{vitamin}} in Burrito à la viande rôtie (asado) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Burrito à la viande rôtie (asado) helps prevent anemia
{{vitamin}} in Burrito à la viande rôtie (asado) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Burrito à la viande rôtie (asado) reduces nausea during pregnancy
{{vitamin}} in Burrito à la viande rôtie (asado) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Burrito à la viande rôtie (asado) supports DNA synthesis.
Vitamin B9 in Burrito à la viande rôtie (asado) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burrito à la viande rôtie (asado) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burrito à la viande rôtie (asado) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burrito à la viande rôtie (asado) helps prevent anemia.
Folate in Burrito à la viande rôtie (asado) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burrito à la viande rôtie (asado) improves brain function.
Folate in Burrito à la viande rôtie (asado) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burrito à la viande rôtie (asado) promotes healthy skin and hair.
Vitamin B9 in Burrito à la viande rôtie (asado) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burrito à la viande rôtie (asado) regulates mood and mental health.
Folate in Burrito à la viande rôtie (asado) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burrito à la viande rôtie (asado) supports digestive health.
Folate in Burrito à la viande rôtie (asado) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burrito à la viande rôtie (asado) supports red blood cell production
Vitamin B12 in Burrito à la viande rôtie (asado) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burrito à la viande rôtie (asado) boosts energy levels
Vitamin B12 in Burrito à la viande rôtie (asado) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burrito à la viande rôtie (asado) promotes brain health
Vitamin B12 in Burrito à la viande rôtie (asado) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burrito à la viande rôtie (asado) aids in DNA synthesis
Vitamin B12 in Burrito à la viande rôtie (asado) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burrito à la viande rôtie (asado) improves mood and mental health
Vitamin B12 in Burrito à la viande rôtie (asado) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burrito à la viande rôtie (asado) maintains healthy skin, hair, and nails
Vitamin B12 in Burrito à la viande rôtie (asado) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burrito à la viande rôtie (asado) prevents birth defects
Vitamin B12 in Burrito à la viande rôtie (asado) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burrito à la viande rôtie (asado) reduces risk of macular degeneration
Vitamin B12 in Burrito à la viande rôtie (asado) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burrito à la viande rôtie (asado) supports cardiovascular health
Vitamin B12 in Burrito à la viande rôtie (asado) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burrito à la viande rôtie (asado) supports nerve transmission.
Calcium in Burrito à la viande rôtie (asado) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito à la viande rôtie (asado) supports blood clotting.
Calcium in Burrito à la viande rôtie (asado) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito à la viande rôtie (asado) supports hormonal secretion.
Calcium in Burrito à la viande rôtie (asado) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito à la viande rôtie (asado) supports weight management.
Calcium in Burrito à la viande rôtie (asado) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito à la viande rôtie (asado) supports dental health.
Calcium in Burrito à la viande rôtie (asado) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito à la viande rôtie (asado) supports blood pressure regulation.
Calcium in Burrito à la viande rôtie (asado), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burrito à la viande rôtie (asado) supports antioxidant protection.
Antioxidant Protection in Burrito à la viande rôtie (asado) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burrito à la viande rôtie (asado) supports thyroid function.
Thyroid Function in Burrito à la viande rôtie (asado) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burrito à la viande rôtie (asado) supports immune system health.
Immune System Support in Burrito à la viande rôtie (asado) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burrito à la viande rôtie (asado) supports cancer prevention.
Cancer Prevention in Burrito à la viande rôtie (asado) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burrito à la viande rôtie (asado) supports cognitive function.
Cognitive Function in Burrito à la viande rôtie (asado) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burrito à la viande rôtie (asado) supports skin health.
Skin Health in Burrito à la viande rôtie (asado) helps protect the skin from UV damage and supports wound healing.
Selenium in Burrito à la viande rôtie (asado) supports reproductive health.
Reproductive Health in Burrito à la viande rôtie (asado) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burrito à la viande rôtie (asado) provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burrito à la viande rôtie (asado) helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Burrito à la viande rôtie (asado) promotes heart health.
Promotes Heart Health in Burrito à la viande rôtie (asado) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Burrito à la viande rôtie (asado) enhances nerve function.
Enhances Nerve Function in Burrito à la viande rôtie (asado) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Burrito à la viande rôtie (asado) improves sleep quality.
Improves Sleep Quality in Burrito à la viande rôtie (asado) regulates sleep patterns by supporting melatonin production.
Magnesium in Burrito à la viande rôtie (asado) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Burrito à la viande rôtie (asado) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Burrito à la viande rôtie (asado) reduces migraine frequency.
Reduces Migraine Frequency in Burrito à la viande rôtie (asado) may help reduce the frequency and severity of migraines.
Magnesium in Burrito à la viande rôtie (asado) promotes digestive health.
Promotes Digestive Health in Burrito à la viande rôtie (asado) supports bowel function and helps prevent constipation.
Magnesium in Burrito à la viande rôtie (asado) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Burrito à la viande rôtie (asado) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Burrito à la viande rôtie (asado) boosts protein synthesis.
Boosts Protein Synthesis in Burrito à la viande rôtie (asado) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Burrito à la viande rôtie (asado) supports fluid balance.
Maintains Fluid Balance in Burrito à la viande rôtie (asado) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito à la viande rôtie (asado) supports nerve function.
Supports Nerve Function in Burrito à la viande rôtie (asado) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito à la viande rôtie (asado) helps regulate blood pressure.
Regulates Blood Pressure in Burrito à la viande rôtie (asado) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito à la viande rôtie (asado) aids nutrient absorption.
Improves Nutrient Absorption in Burrito à la viande rôtie (asado) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito à la viande rôtie (asado) helps balance pH levels.
Balances pH Levels in Burrito à la viande rôtie (asado) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Burrito à la viande rôtie (asado) supports fluid balance.
Fluid Balance in Burrito à la viande rôtie (asado) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Burrito à la viande rôtie (asado) supports nerve function.
Nerve Function in Burrito à la viande rôtie (asado) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Burrito à la viande rôtie (asado) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Burrito à la viande rôtie (asado) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Burrito à la viande rôtie (asado) reduces water retention.
Reduces Water Retention in Burrito à la viande rôtie (asado) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Burrito à la viande rôtie (asado) helps reduce hypertension.
Adequate Reduces Hypertension in Burrito à la viande rôtie (asado) intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Burrito à la viande rôtie (asado) supports red blood cell formation.
Copper in Burrito à la viande rôtie (asado) plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Burrito à la viande rôtie (asado) promotes healthy bones and connective tissues.
Copper in Burrito à la viande rôtie (asado) is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Burrito à la viande rôtie (asado) supports nervous system health.
Copper in Burrito à la viande rôtie (asado) is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Burrito à la viande rôtie (asado) acts as an antioxidant.
Copper in Burrito à la viande rôtie (asado) is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Burrito à la viande rôtie (asado) enhances iron absorption.
Copper in Burrito à la viande rôtie (asado) helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Burrito à la viande rôtie (asado) maintains cardiovascular health.
Copper in Burrito à la viande rôtie (asado) helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Burrito à la viande rôtie (asado) supports energy production.
Copper in Burrito à la viande rôtie (asado) plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Burrito à la viande rôtie (asado) regulates blood pressure.
Copper in Burrito à la viande rôtie (asado) has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Burrito à la viande rôtie (asado) boosts immune system
Boosts Immune System in Burrito à la viande rôtie (asado) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burrito à la viande rôtie (asado) promotes wound healing
Promotes Wound Healing in Burrito à la viande rôtie (asado) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burrito à la viande rôtie (asado) supports growth and development
Supports Growth and Development in Burrito à la viande rôtie (asado) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burrito à la viande rôtie (asado) enhances brain function
Enhances Brain Function in Burrito à la viande rôtie (asado) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burrito à la viande rôtie (asado) regulates hormonal balance
Regulates Hormonal Balance in Burrito à la viande rôtie (asado) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burrito à la viande rôtie (asado) supports healthy vision
Supports Healthy Vision in Burrito à la viande rôtie (asado) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burrito à la viande rôtie (asado) improves digestive health
Improves Digestive Health in Burrito à la viande rôtie (asado) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burrito à la viande rôtie (asado) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burrito à la viande rôtie (asado) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burrito à la viande rôtie (asado) reduces inflammation
Reduces Inflammation in Burrito à la viande rôtie (asado) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 880 calories?
The amount of exercise required to burn off 1 gros burrito Burrito à la viande rôtie (asado)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.