Burrito à la viande rôtie (asado)

Common Food

Total Energy

879.8

kcal

52.99

% from carbs

17.62

% from protein

29.4

% from fats

In 526 g

% daily value


Total Fat

28.7g

44.1%


Saturated

11.9g

59.7%


Trans Fats

0.5g


Polyunsaturated

2.3g


Monounsaturated

10.5g


Cholesterol

84.3mg

28.1%


Sodium, Na

1027.7mg

44.7%


Potassium, K

991mg

21.1%


Total Carbohydrates

116.4g

42.3%


Fiber

13.6g

48.4%


Sugars

5.5g

10.9%


Protein

38.7g

77.3%


Water

336.5g





Ash

6.4g


Sucrose

0.2g


Glucose

1.2g


Fructose

1.6g


Lactose

2g




Energy

3682.8kJ



Calcium, Ca

262.3mg


Iron, Fe

6.7mg


Magnesium, Mg

138.7mg


Phosphorus, P

532.3mg


Zinc, Zn

5.4mg


Copper, Cu

0.6mg


Fluoride, F

1.2UG


Manganese, Mn

1.6mg


Selenium, Se

50.4UG


Vitamin A, IU

3124IU


Retinol

93.4UG


Vitamin A, RAE

234.2UG


Carotene, beta

1683.1UG



Vitamin E (alpha-tocopherol)

2.5mg


Vitamin D (D2 + D3), International Units

2.9IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.7UG


Lycopene

3926.9UG


Lutein + zeaxanthin

790.4UG



Tocopherol, gamma

0.4mg




Tocotrienol, beta

0.3mg




Vitamin C, total ascorbic acid

3.1mg


Thiamin

0.8mg


Riboflavin

0.6mg


Niacin

8.5mg


Pantothenic acid

2mg


Vitamin B-6

0.7mg


Folate, total

306.3UG


Vitamin B-12

1.1UG


Choline, total

107.4mg


Vitamin K (Menaquinone-4)

3.5UG



Vitamin K (phylloquinone)

38.3UG


Folic acid

99.9UG


Folate, food

206.3UG


Folate, DFE

376.5UG


Betaine

6.9mg


Tryptophan

0.4g


Threonine

1.4g


Isoleucine

1.7g


Leucine

3g


Lysine

2.4g


Methionine

0.8g


Cystine

0.5g


Phenylalanine

1.8g


Tyrosine

1.3g


Valine

2g


Arginine

2.2g


Histidine

1.1g


Alanine

1.8g


Aspartic acid

3.3g


Glutamic acid

7.7g


Glycine

1.7g


Proline

2.6g


Serine

1.8g


Hydroxyproline

0.1g


SFA 4:0

0.1g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.5g


SFA 16:0

6.4g


SFA 18:0

2.7g



MUFA 18:1

9.9g


PUFA 18:2

1.9g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.5g







Phytosterols

5mg


SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

2g


PUFA 18:2 n-6 c,c

0.3g





Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g








MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito à la viande rôtie (asado)

A typical serving 1 gros burrito of Burrito à la viande rôtie (asado) (526 grams) contains approximately 879.8134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito à la viande rôtie (asado) depends on the ingredients and preparation method. On average, one serving 1 gros burrito (526 grams) of Burrito à la viande rôtie (asado) contains approximately 28.68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito à la viande rôtie (asado) depends on the ingredients exists in it. On average, 1 gros burrito of Burrito à la viande rôtie (asado) (about 526 grams) contains approximately 38.6515 grams of protein.

On average, 1 gros burrito (about 526 grams) contains about 5.4556 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gros burrito (about 526 grams) contains about 116.3564 grams of carbohydrates.

Burrito à la viande rôtie (asado) contains approximately 13.5504 grams of fiber in 1 gros burrito (about 526 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 880 calories?

The amount of exercise required to burn off 1 gros burrito Burrito à la viande rôtie (asado)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.