Oie de la saint martin rôtie à lallemande
Common Food
28.14
% from protein13.75
% from carbs13.75
% from fatNutrition Facts
More items Like Oie de la saint martin rôtie à lallemande
Oie de saint martin rôtie à lallemande
Common Food
Gratin de courgettes à lallemande
Common Food
Rôti de porc à lallemande
Common Food
Filets de truite fumée à lallemande
Common Food
Hachis de corned beef à lallemande
Common Food
Rouleaux de chou farcis à lallemande
Common Food
Poitrine de porc rôtie à la chinoise
Common Food
Chou aigre doux à lallemande
Common Food
Hareng mariné frit à lallemande
Common Food
Marche du gaisburg à lallemande
Common Food
Oie impériale de wushan
Common Food
Oie de noël allemande
Common Food
Cuisse de poulet rôtie
Common Food
Poitrine de poulet rôtie
Common Food
Burrito à la viande rôtie (asado)
Common Food
Ceviche de saint jacques
Common Food
Gâteau de saint jacques
Common Food
Haricots verts à lallemande avec du bacon
Common Food
Chorizo de Bilbao
Martin Purefoods
Nigiri de coquille saint jacques
Common Food
Poitrine de dinde entière rôtie sans peau
Common Food
Cornet de glace à la pâte à biscuits
Common Food
Cornet de glace à la pâte à cookie
Common Food
Oie de la saint martin rôtie à lallemande Nutrients FAQs
Nutrients
- Vitamin A:Oie de la saint martin rôtie à lallemande has 115.9143 IU of Vitamin A.
- Vitamin B-12:Oie de la saint martin rôtie à lallemande has 0.3741 UG of Vitamin B-12.
- Vitamin B-6:Oie de la saint martin rôtie à lallemande has 0.4164 mg of Vitamin B-6.
- Vitamin C:Oie de la saint martin rôtie à lallemande has 8.0892 mg of Vitamin C.
- Vitamin D:Oie de la saint martin rôtie à lallemande has 2.7318 IU of Vitamin D.
- Oie de la saint martin rôtie à lallemande has 30.1545mg of Calcium.
- Oie de la saint martin rôtie à lallemande has 155.3747mg of Sodium, Na.
- Oie de la saint martin rôtie à lallemande has 415.8327mg of Potassium, K.
- Oie de la saint martin rôtie à lallemande has 3.0318mg of Iron.
What is the calorie content of Oie de la saint martin rôtie à lallemande?
A typical serving 162.93 gramme (162.93 grams) of Oie de la saint martin rôtie à lallemande contains approximately 341 calories.
You can check the exact calorie content by logging Oie de la saint martin rôtie à lallemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oie de la saint martin rôtie à lallemande have?
The amount of fat in Oie de la saint martin rôtie à lallemande depends on the ingredients and preparation method. On average, one serving 162.93 gramme (162.93 grams) of Oie de la saint martin rôtie à lallemande contains approximately 21.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oie de la saint martin rôtie à lallemande have?
The protein content in Oie de la saint martin rôtie à lallemande depends on the ingredients exists in it. On average, 162.93 gramme (162.93 grams) of Oie de la saint martin rôtie à lallemande contains approximately 23.83 grams of protein.
Know your exact protein requirement and how much protein you get from Oie de la saint martin rôtie à lallemande, Download Nutribit app for healthier you!
How much sugar does a Oie de la saint martin rôtie à lallemande have?
On average, 162.93 gramme (162.93 grams) contains about 6.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oie de la saint martin rôtie à lallemande.
How Much carbohydrates (carbs) is in Oie de la saint martin rôtie à lallemande?
The amount of carbohydrates (carbs) in Oie de la saint martin rôtie à lallemande depends on its serving size and preparation. On average, 162.93 gramme (162.93 grams) contains about 11.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oie de la saint martin rôtie à lallemande.
How Much Fiber is in Oie de la saint martin rôtie à lallemande?
Oie de la saint martin rôtie à lallemande contains approximately 1.84 grams of fiber in 162.93 gramme (162.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oie de la saint martin rôtie à lallemande for healthier you!
What vitamins and minerals are in a Oie de la saint martin rôtie à lallemande?
Vitamins in Oie de la saint martin rôtie à lallemande:
Oie de la saint martin rôtie à lallemande contains following minerals:
General
Does Oie de la saint martin rôtie à lallemande contain caffeine?
Oie de la saint martin rôtie à lallemande does not contain any caffeine.
Does Oie de la saint martin rôtie à lallemande contain alcohol?
Oie de la saint martin rôtie à lallemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oie de la saint martin rôtie à lallemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oie de la saint martin rôtie à lallemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oie de la saint martin rôtie à lallemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oie de la saint martin rôtie à lallemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oie de la saint martin rôtie à lallemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oie de la saint martin rôtie à lallemande for free?
Yes! Since Oie de la saint martin rôtie à lallemande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oie de la saint martin rôtie à lallemande with water tracking feature?
Nutribit automatically calculates the water content of Oie de la saint martin rôtie à lallemande and adds it to your daily hydration log. Simply log Oie de la saint martin rôtie à lallemande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oie de la saint martin rôtie à lallemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oie de la saint martin rôtie à lallemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oie de la saint martin rôtie à lallemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oie de la saint martin rôtie à lallemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oie de la saint martin rôtie à lallemande
Protein and Vitamin B-12 in Oie de la saint martin rôtie à lallemande supports bone health.
Protein in Oie de la saint martin rôtie à lallemande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Oie de la saint martin rôtie à lallemande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Oie de la saint martin rôtie à lallemande supports building and repairing tissues.
Builds and repairs tissues in Oie de la saint martin rôtie à lallemande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oie de la saint martin rôtie à lallemande supports immune function.
Supports immune function in Oie de la saint martin rôtie à lallemande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oie de la saint martin rôtie à lallemande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oie de la saint martin rôtie à lallemande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oie de la saint martin rôtie à lallemande provides energy.
Provides energy in Oie de la saint martin rôtie à lallemande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oie de la saint martin rôtie à lallemande supports muscle growth and strength.
Supports muscle growth and strength in Oie de la saint martin rôtie à lallemande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oie de la saint martin rôtie à lallemande helps in weight management.
Helps in weight management in Oie de la saint martin rôtie à lallemande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oie de la saint martin rôtie à lallemande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oie de la saint martin rôtie à lallemande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oie de la saint martin rôtie à lallemande improves skin, hair, and nails.
Improves skin, hair, and nails in Oie de la saint martin rôtie à lallemande is essential for the health and growth of hair, skin, and nails.
Protein in Oie de la saint martin rôtie à lallemande regulates blood sugar levels.
Regulates blood sugar levels in Oie de la saint martin rôtie à lallemande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande supports brain health
{{vitamin}} in Oie de la saint martin rôtie à lallemande supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande boosts immune function
{{vitamin}} in Oie de la saint martin rôtie à lallemande boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande promotes red blood cell production
{{vitamin}} in Oie de la saint martin rôtie à lallemande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande reduces symptoms of PMS
{{vitamin}} in Oie de la saint martin rôtie à lallemande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande supports heart health
{{vitamin}} in Oie de la saint martin rôtie à lallemande supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande aids in protein metabolism
{{vitamin}} in Oie de la saint martin rôtie à lallemande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande improves mood and reduces depression
{{vitamin}} in Oie de la saint martin rôtie à lallemande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande supports healthy pregnancy
{{vitamin}} in Oie de la saint martin rôtie à lallemande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande helps prevent anemia
{{vitamin}} in Oie de la saint martin rôtie à lallemande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Oie de la saint martin rôtie à lallemande reduces nausea during pregnancy
{{vitamin}} in Oie de la saint martin rôtie à lallemande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande supports red blood cell production
Vitamin B12 in Oie de la saint martin rôtie à lallemande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande boosts energy levels
Vitamin B12 in Oie de la saint martin rôtie à lallemande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande promotes brain health
Vitamin B12 in Oie de la saint martin rôtie à lallemande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande aids in DNA synthesis
Vitamin B12 in Oie de la saint martin rôtie à lallemande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande improves mood and mental health
Vitamin B12 in Oie de la saint martin rôtie à lallemande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande maintains healthy skin, hair, and nails
Vitamin B12 in Oie de la saint martin rôtie à lallemande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande prevents birth defects
Vitamin B12 in Oie de la saint martin rôtie à lallemande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande reduces risk of macular degeneration
Vitamin B12 in Oie de la saint martin rôtie à lallemande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Oie de la saint martin rôtie à lallemande supports cardiovascular health
Vitamin B12 in Oie de la saint martin rôtie à lallemande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Oie de la saint martin rôtie à lallemande supports antioxidant protection.
Antioxidant Protection in Oie de la saint martin rôtie à lallemande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oie de la saint martin rôtie à lallemande supports thyroid function.
Thyroid Function in Oie de la saint martin rôtie à lallemande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oie de la saint martin rôtie à lallemande supports immune system health.
Immune System Support in Oie de la saint martin rôtie à lallemande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oie de la saint martin rôtie à lallemande supports heart health.
Heart Health in Oie de la saint martin rôtie à lallemande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oie de la saint martin rôtie à lallemande supports cancer prevention.
Cancer Prevention in Oie de la saint martin rôtie à lallemande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oie de la saint martin rôtie à lallemande supports cognitive function.
Cognitive Function in Oie de la saint martin rôtie à lallemande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oie de la saint martin rôtie à lallemande supports skin health.
Skin Health in Oie de la saint martin rôtie à lallemande helps protect the skin from UV damage and supports wound healing.
Selenium in Oie de la saint martin rôtie à lallemande supports reproductive health.
Reproductive Health in Oie de la saint martin rôtie à lallemande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oie de la saint martin rôtie à lallemande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oie de la saint martin rôtie à lallemande helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Oie de la saint martin rôtie à lallemande boosts immune system
Boosts Immune System in Oie de la saint martin rôtie à lallemande is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oie de la saint martin rôtie à lallemande promotes wound healing
Promotes Wound Healing in Oie de la saint martin rôtie à lallemande plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oie de la saint martin rôtie à lallemande supports growth and development
Supports Growth and Development in Oie de la saint martin rôtie à lallemande is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oie de la saint martin rôtie à lallemande improves skin health
Improves Skin Health in Oie de la saint martin rôtie à lallemande helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oie de la saint martin rôtie à lallemande enhances brain function
Enhances Brain Function in Oie de la saint martin rôtie à lallemande is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oie de la saint martin rôtie à lallemande regulates hormonal balance
Regulates Hormonal Balance in Oie de la saint martin rôtie à lallemande helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oie de la saint martin rôtie à lallemande supports healthy vision
Supports Healthy Vision in Oie de la saint martin rôtie à lallemande is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oie de la saint martin rôtie à lallemande improves digestive health
Improves Digestive Health in Oie de la saint martin rôtie à lallemande supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oie de la saint martin rôtie à lallemande maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oie de la saint martin rôtie à lallemande plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oie de la saint martin rôtie à lallemande reduces inflammation
Reduces Inflammation in Oie de la saint martin rôtie à lallemande has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 341 calories?
The amount of exercise required to burn off 162.93 gramme Oie de la saint martin rôtie à lallemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.