Poitrine de porc rôtie à la chinoise

Common Food

31.99

% from protein

0.76

% from carbs

0.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 49.1 mg
2.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.4%

Water 0.5 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poitrine de porc rôtie à la chinoise Nutrients FAQs

Nutrients

What is the calorie content of Poitrine de porc rôtie à la chinoise?

A typical serving 133.67 gramme (133.67 grams) of Poitrine de porc rôtie à la chinoise contains approximately 338 calories.

You can check the exact calorie content by logging Poitrine de porc rôtie à la chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poitrine de porc rôtie à la chinoise have?

The amount of fat in Poitrine de porc rôtie à la chinoise depends on the ingredients and preparation method. On average, one serving 133.67 gramme (133.67 grams) of Poitrine de porc rôtie à la chinoise contains approximately 24.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poitrine de porc rôtie à la chinoise have?

The protein content in Poitrine de porc rôtie à la chinoise depends on the ingredients exists in it. On average, 133.67 gramme (133.67 grams) of Poitrine de porc rôtie à la chinoise contains approximately 26.39 grams of protein.

Know your exact protein requirement and how much protein you get from Poitrine de porc rôtie à la chinoise, Download Nutribit app for healthier you!

How much sugar does a Poitrine de porc rôtie à la chinoise have?

On average, 133.67 gramme (133.67 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poitrine de porc rôtie à la chinoise.

How Much carbohydrates (carbs) is in Poitrine de porc rôtie à la chinoise?

The amount of carbohydrates (carbs) in Poitrine de porc rôtie à la chinoise depends on its serving size and preparation. On average, 133.67 gramme (133.67 grams) contains about 0.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poitrine de porc rôtie à la chinoise.

How Much Fiber is in Poitrine de porc rôtie à la chinoise?

Poitrine de porc rôtie à la chinoise contains approximately 0.06 grams of fiber in 133.67 gramme (133.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poitrine de porc rôtie à la chinoise for healthier you!

What vitamins and minerals are in a Poitrine de porc rôtie à la chinoise?

Vitamins in Poitrine de porc rôtie à la chinoise:

  • Vitamin A:Poitrine de porc rôtie à la chinoise has 23.2714 IU of Vitamin A.
  • Vitamin B-12:Poitrine de porc rôtie à la chinoise has 0.8482 UG of Vitamin B-12.
  • Vitamin B-6:Poitrine de porc rôtie à la chinoise has 0.474 mg of Vitamin B-6.
  • Vitamin C:Poitrine de porc rôtie à la chinoise has 0.0236 mg of Vitamin C.
  • Vitamin D:Poitrine de porc rôtie à la chinoise has 55.0105 IU of Vitamin D.

Poitrine de porc rôtie à la chinoise contains following minerals:

  • Poitrine de porc rôtie à la chinoise has 57.9427mg of Calcium.
  • Poitrine de porc rôtie à la chinoise has 6560.3696mg of Sodium, Na.
  • Poitrine de porc rôtie à la chinoise has 278.7173mg of Potassium, K.
  • Poitrine de porc rôtie à la chinoise has 1.1428mg of Iron.

General

Does Poitrine de porc rôtie à la chinoise contain caffeine?

Poitrine de porc rôtie à la chinoise does not contain any caffeine.

Does Poitrine de porc rôtie à la chinoise contain alcohol?

Poitrine de porc rôtie à la chinoise contains approximately 0g of alcohol in 133.67 gramme (133.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poitrine de porc rôtie à la chinoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poitrine de porc rôtie à la chinoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poitrine de porc rôtie à la chinoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poitrine de porc rôtie à la chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poitrine de porc rôtie à la chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poitrine de porc rôtie à la chinoise for free?

Yes! Since Poitrine de porc rôtie à la chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poitrine de porc rôtie à la chinoise with water tracking feature?

Nutribit automatically calculates the water content of Poitrine de porc rôtie à la chinoise and adds it to your daily hydration log. Simply log Poitrine de porc rôtie à la chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poitrine de porc rôtie à la chinoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poitrine de porc rôtie à la chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poitrine de porc rôtie à la chinoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poitrine de porc rôtie à la chinoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poitrine de porc rôtie à la chinoise

Protein and Vitamin B-12 in Poitrine de porc rôtie à la chinoise supports bone health.

  • Protein in Poitrine de porc rôtie à la chinoise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poitrine de porc rôtie à la chinoise is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poitrine de porc rôtie à la chinoise supports building and repairing tissues.

Builds and repairs tissues in Poitrine de porc rôtie à la chinoise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poitrine de porc rôtie à la chinoise supports immune function.

Supports immune function in Poitrine de porc rôtie à la chinoise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poitrine de porc rôtie à la chinoise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poitrine de porc rôtie à la chinoise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poitrine de porc rôtie à la chinoise provides energy.

Provides energy in Poitrine de porc rôtie à la chinoise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poitrine de porc rôtie à la chinoise supports muscle growth and strength.

Supports muscle growth and strength in Poitrine de porc rôtie à la chinoise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poitrine de porc rôtie à la chinoise helps in weight management.

Helps in weight management in Poitrine de porc rôtie à la chinoise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poitrine de porc rôtie à la chinoise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poitrine de porc rôtie à la chinoise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poitrine de porc rôtie à la chinoise improves skin, hair, and nails.

Improves skin, hair, and nails in Poitrine de porc rôtie à la chinoise is essential for the health and growth of hair, skin, and nails.

Protein in Poitrine de porc rôtie à la chinoise regulates blood sugar levels.

Regulates blood sugar levels in Poitrine de porc rôtie à la chinoise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise supports brain health

{{vitamin}} in Poitrine de porc rôtie à la chinoise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise boosts immune function

{{vitamin}} in Poitrine de porc rôtie à la chinoise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise promotes red blood cell production

{{vitamin}} in Poitrine de porc rôtie à la chinoise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise reduces symptoms of PMS

{{vitamin}} in Poitrine de porc rôtie à la chinoise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise supports heart health

{{vitamin}} in Poitrine de porc rôtie à la chinoise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise aids in protein metabolism

{{vitamin}} in Poitrine de porc rôtie à la chinoise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise improves mood and reduces depression

{{vitamin}} in Poitrine de porc rôtie à la chinoise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise supports healthy pregnancy

{{vitamin}} in Poitrine de porc rôtie à la chinoise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise helps prevent anemia

{{vitamin}} in Poitrine de porc rôtie à la chinoise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poitrine de porc rôtie à la chinoise reduces nausea during pregnancy

{{vitamin}} in Poitrine de porc rôtie à la chinoise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise supports red blood cell production

Vitamin B12 in Poitrine de porc rôtie à la chinoise plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise boosts energy levels

Vitamin B12 in Poitrine de porc rôtie à la chinoise aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise promotes brain health

Vitamin B12 in Poitrine de porc rôtie à la chinoise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise aids in DNA synthesis

Vitamin B12 in Poitrine de porc rôtie à la chinoise is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise improves mood and mental health

Vitamin B12 in Poitrine de porc rôtie à la chinoise helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise maintains healthy skin, hair, and nails

Vitamin B12 in Poitrine de porc rôtie à la chinoise contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise prevents birth defects

Vitamin B12 in Poitrine de porc rôtie à la chinoise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise reduces risk of macular degeneration

Vitamin B12 in Poitrine de porc rôtie à la chinoise lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poitrine de porc rôtie à la chinoise supports cardiovascular health

Vitamin B12 in Poitrine de porc rôtie à la chinoise helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poitrine de porc rôtie à la chinoise supports antioxidant protection.

Antioxidant Protection in Poitrine de porc rôtie à la chinoise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poitrine de porc rôtie à la chinoise supports thyroid function.

Thyroid Function in Poitrine de porc rôtie à la chinoise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poitrine de porc rôtie à la chinoise supports immune system health.

Immune System Support in Poitrine de porc rôtie à la chinoise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poitrine de porc rôtie à la chinoise supports heart health.

Heart Health in Poitrine de porc rôtie à la chinoise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poitrine de porc rôtie à la chinoise supports cancer prevention.

Cancer Prevention in Poitrine de porc rôtie à la chinoise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poitrine de porc rôtie à la chinoise supports cognitive function.

Cognitive Function in Poitrine de porc rôtie à la chinoise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poitrine de porc rôtie à la chinoise supports skin health.

Skin Health in Poitrine de porc rôtie à la chinoise helps protect the skin from UV damage and supports wound healing.

Selenium in Poitrine de porc rôtie à la chinoise supports reproductive health.

Reproductive Health in Poitrine de porc rôtie à la chinoise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poitrine de porc rôtie à la chinoise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poitrine de porc rôtie à la chinoise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poitrine de porc rôtie à la chinoise supports fluid balance.

Maintains Fluid Balance in Poitrine de porc rôtie à la chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poitrine de porc rôtie à la chinoise supports nerve function.

Supports Nerve Function in Poitrine de porc rôtie à la chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poitrine de porc rôtie à la chinoise helps regulate blood pressure.

Regulates Blood Pressure in Poitrine de porc rôtie à la chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poitrine de porc rôtie à la chinoise supports muscle function.

Aids Muscle Function in Poitrine de porc rôtie à la chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poitrine de porc rôtie à la chinoise aids nutrient absorption.

Improves Nutrient Absorption in Poitrine de porc rôtie à la chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poitrine de porc rôtie à la chinoise helps balance pH levels.

Balances pH Levels in Poitrine de porc rôtie à la chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poitrine de porc rôtie à la chinoise supports bone health.

Supports Bone Health in Poitrine de porc rôtie à la chinoise helps retain calcium and prevent the loss of bone density over time.

Zinc in Poitrine de porc rôtie à la chinoise boosts immune system

Boosts Immune System in Poitrine de porc rôtie à la chinoise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poitrine de porc rôtie à la chinoise promotes wound healing

Promotes Wound Healing in Poitrine de porc rôtie à la chinoise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poitrine de porc rôtie à la chinoise supports growth and development

Supports Growth and Development in Poitrine de porc rôtie à la chinoise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poitrine de porc rôtie à la chinoise improves skin health

Improves Skin Health in Poitrine de porc rôtie à la chinoise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poitrine de porc rôtie à la chinoise enhances brain function

Enhances Brain Function in Poitrine de porc rôtie à la chinoise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poitrine de porc rôtie à la chinoise regulates hormonal balance

Regulates Hormonal Balance in Poitrine de porc rôtie à la chinoise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poitrine de porc rôtie à la chinoise supports healthy vision

Supports Healthy Vision in Poitrine de porc rôtie à la chinoise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poitrine de porc rôtie à la chinoise improves digestive health

Improves Digestive Health in Poitrine de porc rôtie à la chinoise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poitrine de porc rôtie à la chinoise maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poitrine de porc rôtie à la chinoise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poitrine de porc rôtie à la chinoise reduces inflammation

Reduces Inflammation in Poitrine de porc rôtie à la chinoise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 338 calories?

The amount of exercise required to burn off 133.67 gramme Poitrine de porc rôtie à la chinoise

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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