Viande haché cru

Common Food

27.62

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 0.7 mg
0%

Potassium, K 2.7 mg
0.1%

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 10.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Viande haché cru Nutrients FAQs

Nutrients

What is the calorie content of Viande haché cru?

A typical serving 125 grammes (125 grams) of Viande haché cru contains approximately 318 calories.

You can check the exact calorie content by logging Viande haché cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viande haché cru have?

The amount of fat in Viande haché cru depends on the ingredients and preparation method. On average, one serving 125 grammes (125 grams) of Viande haché cru contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viande haché cru have?

The protein content in Viande haché cru depends on the ingredients exists in it. On average, 125 grammes (125 grams) of Viande haché cru contains approximately 21.46 grams of protein.

Know your exact protein requirement and how much protein you get from Viande haché cru, Download Nutribit app for healthier you!

How much sugar does a Viande haché cru have?

On average, 125 grammes (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande haché cru.

How Much carbohydrates (carbs) is in Viande haché cru?

The amount of carbohydrates (carbs) in Viande haché cru depends on its serving size and preparation. On average, 125 grammes (125 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viande haché cru.

How Much Fiber is in Viande haché cru?

Viande haché cru contains approximately 0 grams of fiber in 125 grammes (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viande haché cru for healthier you!

What vitamins and minerals are in a Viande haché cru?

Vitamins in Viande haché cru:

  • Vitamin A:Viande haché cru has 17.5 IU of Vitamin A.
  • Vitamin B-12:Viande haché cru has 2.675 UG of Vitamin B-12.
  • Vitamin B-6:Viande haché cru has 0.4038 mg of Vitamin B-6.
  • Vitamin D:Viande haché cru has 3.75 IU of Vitamin D.

Viande haché cru contains following minerals:

  • Viande haché cru has 22.5mg of Calcium.
  • Viande haché cru has 82.5mg of Sodium, Na.
  • Viande haché cru has 337.5mg of Potassium, K.
  • Viande haché cru has 2.425mg of Iron.

General

Does Viande haché cru contain caffeine?

Viande haché cru does not contain any caffeine.

Does Viande haché cru contain alcohol?

Viande haché cru does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viande haché cru?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande haché cru and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viande haché cru quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viande haché cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande haché cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viande haché cru for free?

Yes absolutely, Since Viande haché cru does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viande haché cru with water tracking feature?

Viande haché cru does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Viande haché cru as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viande haché cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viande haché cru nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viande haché cru data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viande haché cru

Protein and Vitamin B-12 in Viande haché cru supports bone health.

  • Protein in Viande haché cru plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Viande haché cru is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Viande haché cru supports building and repairing tissues.

Builds and repairs tissues in Viande haché cru is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viande haché cru supports immune function.

Supports immune function in Viande haché cru is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viande haché cru helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viande haché cru is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viande haché cru provides energy.

Provides energy in Viande haché cru can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viande haché cru supports muscle growth and strength.

Supports muscle growth and strength in Viande haché cru is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viande haché cru helps in weight management.

Helps in weight management in Viande haché cru promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viande haché cru aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viande haché cru is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viande haché cru improves skin, hair, and nails.

Improves skin, hair, and nails in Viande haché cru is essential for the health and growth of hair, skin, and nails.

Protein in Viande haché cru regulates blood sugar levels.

Regulates blood sugar levels in Viande haché cru helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Viande haché cru supports brain health

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Vitamin B-6 in Viande haché cru boosts immune function

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Vitamin B-6 in Viande haché cru promotes red blood cell production

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Vitamin B-6 in Viande haché cru reduces symptoms of PMS

{{vitamin}} in Viande haché cru reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Viande haché cru supports heart health

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Vitamin B-6 in Viande haché cru aids in protein metabolism

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Vitamin B-6 in Viande haché cru improves mood and reduces depression

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Vitamin B-6 in Viande haché cru supports healthy pregnancy

{{vitamin}} in Viande haché cru supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Viande haché cru helps prevent anemia

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Vitamin B-6 in Viande haché cru reduces nausea during pregnancy

{{vitamin}} in Viande haché cru reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Viande haché cru supports red blood cell production

Vitamin B12 in Viande haché cru plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Viande haché cru boosts energy levels

Vitamin B12 in Viande haché cru aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Viande haché cru promotes brain health

Vitamin B12 in Viande haché cru supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Viande haché cru aids in DNA synthesis

Vitamin B12 in Viande haché cru is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Viande haché cru improves mood and mental health

Vitamin B12 in Viande haché cru helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Viande haché cru maintains healthy skin, hair, and nails

Vitamin B12 in Viande haché cru contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Viande haché cru prevents birth defects

Vitamin B12 in Viande haché cru during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Viande haché cru reduces risk of macular degeneration

Vitamin B12 in Viande haché cru lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Viande haché cru supports cardiovascular health

Vitamin B12 in Viande haché cru helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Viande haché cru supports antioxidant protection.

Antioxidant Protection in Viande haché cru helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Viande haché cru supports thyroid function.

Thyroid Function in Viande haché cru helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Viande haché cru supports immune system health.

Immune System Support in Viande haché cru enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Viande haché cru supports heart health.

Heart Health in Viande haché cru helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Viande haché cru supports cancer prevention.

Cancer Prevention in Viande haché cru helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Viande haché cru supports cognitive function.

Cognitive Function in Viande haché cru may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Viande haché cru supports skin health.

Skin Health in Viande haché cru helps protect the skin from UV damage and supports wound healing.

Selenium in Viande haché cru supports reproductive health.

Reproductive Health in Viande haché cru regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Viande haché cru provides anti-inflammatory effects.

Anti-Inflammatory Effects in Viande haché cru helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Viande haché cru boosts immune system

Boosts Immune System in Viande haché cru is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Viande haché cru promotes wound healing

Promotes Wound Healing in Viande haché cru plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Viande haché cru supports growth and development

Supports Growth and Development in Viande haché cru is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Viande haché cru improves skin health

Improves Skin Health in Viande haché cru helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Viande haché cru enhances brain function

Enhances Brain Function in Viande haché cru is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Viande haché cru regulates hormonal balance

Regulates Hormonal Balance in Viande haché cru helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Viande haché cru supports healthy vision

Supports Healthy Vision in Viande haché cru is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Viande haché cru improves digestive health

Improves Digestive Health in Viande haché cru supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Viande haché cru maintains healthy reproductive function

Maintains Healthy Reproductive Function in Viande haché cru plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Viande haché cru reduces inflammation

Reduces Inflammation in Viande haché cru has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 318 calories?

The amount of exercise required to burn off 125 grammes Viande haché cru

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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