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Goulache aux saucisses

Common Food

332

kcal Energy

27.9%

% from carbs

14.1%

% from protein

58%

% from fats

In 250.05 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.05 g
Calories
332

% Daily Value

Total Fat 21.64 g
33.3%
Saturated 7.37 g
36.8%
Trans Fats 0.17 g
Polyunsaturated 3.77 g
Monounsaturated 9.17 g
Cholesterol 47.04 mg
15.7%
Sodium, Na 989.93 mg
43%
Potassium, K 755.34 mg
16.1%
Total Carbohydrates 23.42 g
8.5%
Fiber 2.23 g
8%
Sugars 3.91 g
7.8%
Starch 10.36 g
Alcohol 0 g
Protein 11.86 g
23.7%
Water 188.81 g
Caffeine 0 mg
Vitamin D 0.63 mcg
3.1%
Iron 2.01 mg
11.2%
Vitamin A, IU 473.81 IU
Retinol 5.4 UG
Vitamin A, RAE 28.41 UG
Carotene, beta 241.93 UG
Carotene, alpha 5.43 UG
Vitamin E (alpha-tocopherol) 0.56 mg
Vitamin D (D2 + D3), International Units 24.48 IU
Vitamin D3 (cholecalciferol) 0.63 UG
Vitamin D (D2 + D3) 0.63 UG
Cryptoxanthin, beta 56.15 UG
Lycopene 0.07 UG
Lutein + zeaxanthin 194.22 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.25 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 16.14 mg
Thiamin 0.21 mg
Riboflavin 0.28 mg
Niacin 4.31 mg
Pantothenic acid 0.69 mg
Vitamin B-6 0.36 mg
Folate, total 30.46 UG
Folic acid 6.42 UG
Folate, food 24.04 UG
Folate, DFE 34.96 UG
Vitamin B-12 0.43 UG
Choline, total 43.06 mg
Vitamin K (Menaquinone-4) 12.06 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.31 UG
Calcium, Ca 53.72 mg
Iron, Fe 2.01 mg
Magnesium, Mg 39.37 mg
Phosphorus, P 212.86 mg
Zinc, Zn 1.45 mg
Copper, Cu 0.19 mg
Fluoride, F 0.04 UG
Manganese, Mn 0.27 mg
Selenium, Se 15.04 UG
Ash 4.17 g
Sucrose 0.51 g
Glucose 1.85 g
Fructose 0.61 g
Lactose 0 g
Maltose 0.4 g
Theobromine 0 mg
Energy 1388.78 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.02 g
SFA 12:0 0.03 g
SFA 14:0 0.28 g
SFA 16:0 4.61 g
SFA 18:0 2.28 g
SFA 20:0 0.03 g
MUFA 18:1 8.32 g
PUFA 18:2 3.33 g
PUFA 18:3 0.2 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.02 g
MUFA 16:1 0.52 g
PUFA 18:4 0 g
MUFA 20:1 0.18 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.05 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 6.2 mg
SFA 15:0 0.02 g
SFA 17:0 0.07 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.1 g
MUFA 16:1 c 0.42 g
MUFA 18:1 c 6.72 g
PUFA 18:2 n-6 c,c 2.78 g
MUFA 22:1 c 0.05 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.15 g
PUFA 20:3 n-3 0.02 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.02 g
Betaine 5.52 mg
Tryptophan 0.1 g
Threonine 0.32 g
Isoleucine 0.38 g
Leucine 0.68 g
Lysine 0.61 g
Methionine 0.21 g
Cystine 0.13 g
Phenylalanine 0.37 g
Tyrosine 0.27 g
Valine 0.47 g
Arginine 0.62 g
Histidine 0.26 g
Alanine 0.54 g
Aspartic acid 1.06 g
Glutamic acid 1.63 g
Glycine 0.59 g
Proline 0.63 g
Serine 0.4 g
Hydroxyproline 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goulache aux saucisses

Nutrients

What is the calorie content of Goulache aux saucisses?

A typical serving 250.05 gramme of Goulache aux saucisses (250.05 grams) contains approximately 331.8937 calories. You can check the exact calorie content by logging Goulache aux saucisses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goulache aux saucisses have?

The amount of fat in Goulache aux saucisses depends on the ingredients and preparation method. On average, one serving 250.05 gramme (250.05 grams) of Goulache aux saucisses contains approximately 21.6367 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goulache aux saucisses have?

The protein content in Goulache aux saucisses depends on the ingredients exists in it. On average, 250.05 gramme of Goulache aux saucisses (about 250.05 grams) contains approximately 11.8615 grams of protein.

Is Goulache aux saucisses a good source of protein?

The protein content in Goulache aux saucisses depends on the ingredients exists in it. On average, 250.05 gramme of Goulache aux saucisses (about 250.05 grams) contains approximately 11.8615 grams of protein.

How much sugar does a Goulache aux saucisses have?

On average, 250.05 gramme (about 250.05 grams) contains about 3.911 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goulache aux saucisses contain added sugar?

On average, 250.05 gramme (about 250.05 grams) contains about 3.911 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goulache aux saucisses?

On average, 250.05 gramme (about 250.05 grams) contains about 23.4247 grams of carbohydrates.

How Much Fiber is in Goulache aux saucisses?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goulache aux saucisses?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goulache aux saucisses suitable for vegans?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goulache aux saucisses contain caffeine?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goulache aux saucisses contain alcohol?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goulache aux saucisses healthier?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goulache aux saucisses in Nutribit?

Goulache aux saucisses contains approximately 2.2301 grams of fiber in 250.05 gramme (about 250.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goulache aux saucisses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goulache aux saucisses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goulache aux saucisses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goulache aux saucisses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goulache aux saucisses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goulache aux saucisses for free?

Yes! Since Goulache aux saucisses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goulache aux saucisses with water tracking feature?

Nutribit automatically calculates the water content of Goulache aux saucisses and adds it to your daily hydration log. Simply log Goulache aux saucisses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goulache aux saucisses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goulache aux saucisses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goulache aux saucisses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goulache aux saucisses data can be accessed offline in the Nutribit app anytime anywhere!