Goulache aux saucisses
Common Food
14.12
% from protein27.89
% from carbs27.89
% from fatNutrition Facts
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Goulache aux saucisses Nutrients FAQs
Nutrients
- Vitamin A:Goulache aux saucisses has 473.8121 IU of Vitamin A.
- Vitamin B-12:Goulache aux saucisses has 0.432 UG of Vitamin B-12.
- Vitamin B-6:Goulache aux saucisses has 0.361 mg of Vitamin B-6.
- Vitamin C:Goulache aux saucisses has 16.1446 mg of Vitamin C.
- Vitamin D:Goulache aux saucisses has 24.4816 IU of Vitamin D.
- Vitamin K:Goulache aux saucisses has 12.06 UG of Vitamin K.
- Goulache aux saucisses has 53.7184mg of Calcium.
- Goulache aux saucisses has 989.9328mg of Sodium, Na.
- Goulache aux saucisses has 755.3449mg of Potassium, K.
- Goulache aux saucisses has 2.0126mg of Iron.
What is the calorie content of Goulache aux saucisses?
A typical serving 250.05 gramme (250.05 grams) of Goulache aux saucisses contains approximately 332 calories.
You can check the exact calorie content by logging Goulache aux saucisses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goulache aux saucisses have?
The amount of fat in Goulache aux saucisses depends on the ingredients and preparation method. On average, one serving 250.05 gramme (250.05 grams) of Goulache aux saucisses contains approximately 21.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goulache aux saucisses have?
The protein content in Goulache aux saucisses depends on the ingredients exists in it. On average, 250.05 gramme (250.05 grams) of Goulache aux saucisses contains approximately 11.86 grams of protein.
Know your exact protein requirement and how much protein you get from Goulache aux saucisses, Download Nutribit app for healthier you!
How much sugar does a Goulache aux saucisses have?
On average, 250.05 gramme (250.05 grams) contains about 3.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goulache aux saucisses.
How Much carbohydrates (carbs) is in Goulache aux saucisses?
The amount of carbohydrates (carbs) in Goulache aux saucisses depends on its serving size and preparation. On average, 250.05 gramme (250.05 grams) contains about 23.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goulache aux saucisses.
How Much Fiber is in Goulache aux saucisses?
Goulache aux saucisses contains approximately 2.23 grams of fiber in 250.05 gramme (250.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goulache aux saucisses for healthier you!
What vitamins and minerals are in a Goulache aux saucisses?
Vitamins in Goulache aux saucisses:
Goulache aux saucisses contains following minerals:
General
Does Goulache aux saucisses contain caffeine?
Goulache aux saucisses does not contain any caffeine.
Does Goulache aux saucisses contain alcohol?
Goulache aux saucisses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goulache aux saucisses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goulache aux saucisses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goulache aux saucisses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goulache aux saucisses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goulache aux saucisses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goulache aux saucisses for free?
Yes! Since Goulache aux saucisses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goulache aux saucisses with water tracking feature?
Nutribit automatically calculates the water content of Goulache aux saucisses and adds it to your daily hydration log. Simply log Goulache aux saucisses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goulache aux saucisses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goulache aux saucisses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goulache aux saucisses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goulache aux saucisses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goulache aux saucisses
Protein and Vitamin B-12 in Goulache aux saucisses supports bone health.
Protein in Goulache aux saucisses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Goulache aux saucisses is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Goulache aux saucisses supports building and repairing tissues.
Builds and repairs tissues in Goulache aux saucisses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goulache aux saucisses supports immune function.
Supports immune function in Goulache aux saucisses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goulache aux saucisses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goulache aux saucisses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goulache aux saucisses provides energy.
Provides energy in Goulache aux saucisses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goulache aux saucisses supports muscle growth and strength.
Supports muscle growth and strength in Goulache aux saucisses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goulache aux saucisses helps in weight management.
Helps in weight management in Goulache aux saucisses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goulache aux saucisses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goulache aux saucisses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goulache aux saucisses improves skin, hair, and nails.
Improves skin, hair, and nails in Goulache aux saucisses is essential for the health and growth of hair, skin, and nails.
Protein in Goulache aux saucisses regulates blood sugar levels.
Regulates blood sugar levels in Goulache aux saucisses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Goulache aux saucisses supports brain health
{{vitamin}} in Goulache aux saucisses supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Goulache aux saucisses boosts immune function
{{vitamin}} in Goulache aux saucisses boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Goulache aux saucisses promotes red blood cell production
{{vitamin}} in Goulache aux saucisses promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Goulache aux saucisses reduces symptoms of PMS
{{vitamin}} in Goulache aux saucisses reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Goulache aux saucisses supports heart health
{{vitamin}} in Goulache aux saucisses supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Goulache aux saucisses aids in protein metabolism
{{vitamin}} in Goulache aux saucisses aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Goulache aux saucisses improves mood and reduces depression
{{vitamin}} in Goulache aux saucisses improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Goulache aux saucisses supports healthy pregnancy
{{vitamin}} in Goulache aux saucisses supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Goulache aux saucisses helps prevent anemia
{{vitamin}} in Goulache aux saucisses helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Goulache aux saucisses reduces nausea during pregnancy
{{vitamin}} in Goulache aux saucisses reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Goulache aux saucisses supports red blood cell production
Vitamin B12 in Goulache aux saucisses plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Goulache aux saucisses boosts energy levels
Vitamin B12 in Goulache aux saucisses aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Goulache aux saucisses promotes brain health
Vitamin B12 in Goulache aux saucisses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Goulache aux saucisses aids in DNA synthesis
Vitamin B12 in Goulache aux saucisses is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Goulache aux saucisses improves mood and mental health
Vitamin B12 in Goulache aux saucisses helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Goulache aux saucisses maintains healthy skin, hair, and nails
Vitamin B12 in Goulache aux saucisses contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Goulache aux saucisses prevents birth defects
Vitamin B12 in Goulache aux saucisses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Goulache aux saucisses reduces risk of macular degeneration
Vitamin B12 in Goulache aux saucisses lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Goulache aux saucisses supports cardiovascular health
Vitamin B12 in Goulache aux saucisses helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Goulache aux saucisses supports antioxidant protection.
Antioxidant Protection in Goulache aux saucisses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Goulache aux saucisses supports thyroid function.
Thyroid Function in Goulache aux saucisses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Goulache aux saucisses supports immune system health.
Immune System Support in Goulache aux saucisses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Goulache aux saucisses supports heart health.
Heart Health in Goulache aux saucisses helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Goulache aux saucisses supports cancer prevention.
Cancer Prevention in Goulache aux saucisses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Goulache aux saucisses supports cognitive function.
Cognitive Function in Goulache aux saucisses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Goulache aux saucisses supports skin health.
Skin Health in Goulache aux saucisses helps protect the skin from UV damage and supports wound healing.
Selenium in Goulache aux saucisses supports reproductive health.
Reproductive Health in Goulache aux saucisses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Goulache aux saucisses provides anti-inflammatory effects.
Anti-Inflammatory Effects in Goulache aux saucisses helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Goulache aux saucisses supports fluid balance.
Maintains Fluid Balance in Goulache aux saucisses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goulache aux saucisses supports nerve function.
Supports Nerve Function in Goulache aux saucisses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goulache aux saucisses helps regulate blood pressure.
Regulates Blood Pressure in Goulache aux saucisses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goulache aux saucisses supports muscle function.
Aids Muscle Function in Goulache aux saucisses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goulache aux saucisses aids nutrient absorption.
Improves Nutrient Absorption in Goulache aux saucisses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goulache aux saucisses helps balance pH levels.
Balances pH Levels in Goulache aux saucisses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goulache aux saucisses supports bone health.
Supports Bone Health in Goulache aux saucisses helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Goulache aux saucisses supports heart health.
Supports Heart Health in Goulache aux saucisses helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Goulache aux saucisses supports muscle function.
Muscle Function in Goulache aux saucisses plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Goulache aux saucisses supports bone health.
Bone Health in Goulache aux saucisses helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Goulache aux saucisses supports fluid balance.
Fluid Balance in Goulache aux saucisses helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Goulache aux saucisses supports nerve function.
Nerve Function in Goulache aux saucisses is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Goulache aux saucisses reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Goulache aux saucisses may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Goulache aux saucisses helps regulate blood sugar.
Regulates Blood Sugar in Goulache aux saucisses helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Goulache aux saucisses reduces water retention.
Reduces Water Retention in Goulache aux saucisses helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Goulache aux saucisses helps reduce hypertension.
Adequate Reduces Hypertension in Goulache aux saucisses intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 332 calories?
The amount of exercise required to burn off 250.05 gramme Goulache aux saucisses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.