Crostata aux pommes
Common Food
3.42
% from protein39.95
% from carbs39.95
% from fatNutrition Facts
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Crostata aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Crostata aux pommes has 755.9823 IU of Vitamin A.
- Vitamin B-12:Crostata aux pommes has 0.048 UG of Vitamin B-12.
- Vitamin B-6:Crostata aux pommes has 0.05 mg of Vitamin B-6.
- Vitamin C:Crostata aux pommes has 4.3184 mg of Vitamin C.
- Crostata aux pommes has 17.7815mg of Calcium.
- Crostata aux pommes has 376.9553mg of Sodium, Na.
- Crostata aux pommes has 133.1836mg of Potassium, K.
- Crostata aux pommes has 1.3394mg of Iron.
What is the calorie content of Crostata aux pommes?
A typical serving 150.46 gramme (150.46 grams) of Crostata aux pommes contains approximately 362 calories.
You can check the exact calorie content by logging Crostata aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crostata aux pommes have?
The amount of fat in Crostata aux pommes depends on the ingredients and preparation method. On average, one serving 150.46 gramme (150.46 grams) of Crostata aux pommes contains approximately 23.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crostata aux pommes have?
The protein content in Crostata aux pommes depends on the ingredients exists in it. On average, 150.46 gramme (150.46 grams) of Crostata aux pommes contains approximately 3.17 grams of protein.
Know your exact protein requirement and how much protein you get from Crostata aux pommes, Download Nutribit app for healthier you!
How much sugar does a Crostata aux pommes have?
On average, 150.46 gramme (150.46 grams) contains about 13.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crostata aux pommes.
How Much carbohydrates (carbs) is in Crostata aux pommes?
The amount of carbohydrates (carbs) in Crostata aux pommes depends on its serving size and preparation. On average, 150.46 gramme (150.46 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crostata aux pommes.
How Much Fiber is in Crostata aux pommes?
Crostata aux pommes contains approximately 2.96 grams of fiber in 150.46 gramme (150.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crostata aux pommes for healthier you!
What vitamins and minerals are in a Crostata aux pommes?
Vitamins in Crostata aux pommes:
Crostata aux pommes contains following minerals:
General
Does Crostata aux pommes contain caffeine?
Crostata aux pommes does not contain any caffeine.
Does Crostata aux pommes contain alcohol?
Crostata aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crostata aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crostata aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crostata aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crostata aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crostata aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crostata aux pommes for free?
Yes! Since Crostata aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crostata aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Crostata aux pommes and adds it to your daily hydration log. Simply log Crostata aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crostata aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crostata aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crostata aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crostata aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crostata aux pommes
Vitamin A in Crostata aux pommes supports eye health.
Vitamin A in Crostata aux pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crostata aux pommes boosts immune function.
Vitamin A in Crostata aux pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crostata aux pommes promotes healthy skin.
Vitamin A in Crostata aux pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crostata aux pommes enhances reproductive health.
Vitamin A in Crostata aux pommes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crostata aux pommes supports bone health.
Vitamin A in Crostata aux pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crostata aux pommes reduces the risk of certain cancers.
Vitamin A in Crostata aux pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crostata aux pommes promotes healthy development during pregnancy.
Vitamin A in Crostata aux pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crostata aux pommes maintains healthy mucous membranes.
Vitamin A in Crostata aux pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crostata aux pommes improves wound healing.
Vitamin A in Crostata aux pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crostata aux pommes may reduce the risk of macular degeneration.
Vitamin A in Crostata aux pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Crostata aux pommes supports antioxidant protection.
Antioxidant Protection in Crostata aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crostata aux pommes supports thyroid function.
Thyroid Function in Crostata aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crostata aux pommes supports immune system health.
Immune System Support in Crostata aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crostata aux pommes supports heart health.
Heart Health in Crostata aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crostata aux pommes supports cancer prevention.
Cancer Prevention in Crostata aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crostata aux pommes supports cognitive function.
Cognitive Function in Crostata aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crostata aux pommes supports skin health.
Skin Health in Crostata aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Crostata aux pommes supports reproductive health.
Reproductive Health in Crostata aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crostata aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crostata aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crostata aux pommes supports fluid balance.
Maintains Fluid Balance in Crostata aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crostata aux pommes supports nerve function.
Supports Nerve Function in Crostata aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crostata aux pommes helps regulate blood pressure.
Regulates Blood Pressure in Crostata aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crostata aux pommes supports muscle function.
Aids Muscle Function in Crostata aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crostata aux pommes aids nutrient absorption.
Improves Nutrient Absorption in Crostata aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crostata aux pommes helps balance pH levels.
Balances pH Levels in Crostata aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crostata aux pommes supports bone health.
Supports Bone Health in Crostata aux pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 362 calories?
The amount of exercise required to burn off 150.46 gramme Crostata aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.