Pudding aux pommes
Common Food
3.92
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Pudding aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Pudding aux pommes has 732.3863 IU of Vitamin A.
- Vitamin B-12:Pudding aux pommes has 0.2366 UG of Vitamin B-12.
- Vitamin B-6:Pudding aux pommes has 0.058 mg of Vitamin B-6.
- Vitamin C:Pudding aux pommes has 2.9576 mg of Vitamin C.
- Vitamin D:Pudding aux pommes has 20.6316 IU of Vitamin D.
- Pudding aux pommes has 198.6514mg of Calcium.
- Pudding aux pommes has 509.6916mg of Sodium, Na.
- Pudding aux pommes has 177.3802mg of Potassium, K.
- Pudding aux pommes has 1.5959mg of Iron.
What is the calorie content of Pudding aux pommes?
A typical serving 199.33 gramme (199.33 grams) of Pudding aux pommes contains approximately 486 calories.
You can check the exact calorie content by logging Pudding aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding aux pommes have?
The amount of fat in Pudding aux pommes depends on the ingredients and preparation method. On average, one serving 199.33 gramme (199.33 grams) of Pudding aux pommes contains approximately 20.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding aux pommes have?
The protein content in Pudding aux pommes depends on the ingredients exists in it. On average, 199.33 gramme (199.33 grams) of Pudding aux pommes contains approximately 4.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding aux pommes, Download Nutribit app for healthier you!
How much sugar does a Pudding aux pommes have?
On average, 199.33 gramme (199.33 grams) contains about 47.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding aux pommes.
How Much carbohydrates (carbs) is in Pudding aux pommes?
The amount of carbohydrates (carbs) in Pudding aux pommes depends on its serving size and preparation. On average, 199.33 gramme (199.33 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding aux pommes.
How Much Fiber is in Pudding aux pommes?
Pudding aux pommes contains approximately 2.27 grams of fiber in 199.33 gramme (199.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding aux pommes for healthier you!
What vitamins and minerals are in a Pudding aux pommes?
Vitamins in Pudding aux pommes:
Pudding aux pommes contains following minerals:
General
Does Pudding aux pommes contain caffeine?
Pudding aux pommes does not contain any caffeine.
Does Pudding aux pommes contain alcohol?
Pudding aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding aux pommes for free?
Yes! Since Pudding aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Pudding aux pommes and adds it to your daily hydration log. Simply log Pudding aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding aux pommes
Calcium and Selenium in Pudding aux pommes supports heart health.
Calcium in Pudding aux pommes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudding aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pudding aux pommes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding aux pommes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding aux pommes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding aux pommes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding aux pommes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding aux pommes aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding aux pommes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding aux pommes enhances brain function and helps improve memory and focus.
Glucose from Pudding aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding aux pommes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding aux pommes promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding aux pommes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding aux pommes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding aux pommes, help regulate blood pressure and reduce hypertension risk.
Calcium in Pudding aux pommes supports bone health.
Calcium in Pudding aux pommes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding aux pommes supports muscle function.
Calcium in Pudding aux pommes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding aux pommes supports nerve transmission.
Calcium in Pudding aux pommes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding aux pommes supports blood clotting.
Calcium in Pudding aux pommes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding aux pommes supports hormonal secretion.
Calcium in Pudding aux pommes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding aux pommes supports weight management.
Calcium in Pudding aux pommes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding aux pommes supports dental health.
Calcium in Pudding aux pommes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding aux pommes supports blood pressure regulation.
Calcium in Pudding aux pommes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudding aux pommes supports antioxidant protection.
Antioxidant Protection in Pudding aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding aux pommes supports thyroid function.
Thyroid Function in Pudding aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding aux pommes supports immune system health.
Immune System Support in Pudding aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding aux pommes supports cancer prevention.
Cancer Prevention in Pudding aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding aux pommes supports cognitive function.
Cognitive Function in Pudding aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding aux pommes supports skin health.
Skin Health in Pudding aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding aux pommes supports reproductive health.
Reproductive Health in Pudding aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pudding aux pommes supports fluid balance.
Maintains Fluid Balance in Pudding aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pudding aux pommes supports nerve function.
Supports Nerve Function in Pudding aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pudding aux pommes helps regulate blood pressure.
Regulates Blood Pressure in Pudding aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pudding aux pommes supports muscle function.
Aids Muscle Function in Pudding aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pudding aux pommes aids nutrient absorption.
Improves Nutrient Absorption in Pudding aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pudding aux pommes helps balance pH levels.
Balances pH Levels in Pudding aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pudding aux pommes supports bone health.
Supports Bone Health in Pudding aux pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 486 calories?
The amount of exercise required to burn off 199.33 gramme Pudding aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.