Croustade aux pommes
Common Food
4.35
% from protein76.5
% from carbs76.5
% from fatNutrition Facts
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Croustade aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Croustade aux pommes has 200.22 IU of Vitamin A.
- Vitamin B-6:Croustade aux pommes has 0.0564 mg of Vitamin B-6.
- Vitamin C:Croustade aux pommes has 3.102 mg of Vitamin C.
- Croustade aux pommes has 49.35mg of Calcium.
- Croustade aux pommes has 494.91mg of Sodium, Na.
- Croustade aux pommes has 109.98mg of Potassium, K.
- Croustade aux pommes has 1.1562mg of Iron.
What is the calorie content of Croustade aux pommes?
A typical serving 0.5 tasse (141 grams) of Croustade aux pommes contains approximately 227 calories.
You can check the exact calorie content by logging Croustade aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croustade aux pommes have?
The amount of fat in Croustade aux pommes depends on the ingredients and preparation method. On average, one serving 0.5 tasse (141 grams) of Croustade aux pommes contains approximately 4.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croustade aux pommes have?
The protein content in Croustade aux pommes depends on the ingredients exists in it. On average, 0.5 tasse (141 grams) of Croustade aux pommes contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Croustade aux pommes, Download Nutribit app for healthier you!
How much sugar does a Croustade aux pommes have?
On average, 0.5 tasse (141 grams) contains about 27.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustade aux pommes.
How Much carbohydrates (carbs) is in Croustade aux pommes?
The amount of carbohydrates (carbs) in Croustade aux pommes depends on its serving size and preparation. On average, 0.5 tasse (141 grams) contains about 43.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croustade aux pommes.
How Much Fiber is in Croustade aux pommes?
Croustade aux pommes contains approximately 1.97 grams of fiber in 0.5 tasse (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croustade aux pommes for healthier you!
What vitamins and minerals are in a Croustade aux pommes?
Vitamins in Croustade aux pommes:
Croustade aux pommes contains following minerals:
General
Does Croustade aux pommes contain caffeine?
Croustade aux pommes does not contain any caffeine.
Does Croustade aux pommes contain alcohol?
Croustade aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croustade aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustade aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croustade aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croustade aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustade aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croustade aux pommes for free?
Yes! Since Croustade aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croustade aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Croustade aux pommes and adds it to your daily hydration log. Simply log Croustade aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croustade aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croustade aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croustade aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croustade aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croustade aux pommes
Total Carbohydrates in Croustade aux pommes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croustade aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croustade aux pommes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croustade aux pommes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croustade aux pommes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croustade aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croustade aux pommes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croustade aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croustade aux pommes aids weight management by helping you feel full longer.
Fiber-rich carbs from Croustade aux pommes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croustade aux pommes enhances brain function and helps improve memory and focus.
Glucose from Croustade aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croustade aux pommes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croustade aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croustade aux pommes promotes gut health by feeding beneficial gut bacteria.
Fiber in Croustade aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croustade aux pommes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croustade aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croustade aux pommes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croustade aux pommes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Croustade aux pommes supports fluid balance.
Maintains Fluid Balance in Croustade aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croustade aux pommes supports nerve function.
Supports Nerve Function in Croustade aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croustade aux pommes helps regulate blood pressure.
Regulates Blood Pressure in Croustade aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croustade aux pommes supports muscle function.
Aids Muscle Function in Croustade aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croustade aux pommes aids nutrient absorption.
Improves Nutrient Absorption in Croustade aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croustade aux pommes helps balance pH levels.
Balances pH Levels in Croustade aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croustade aux pommes supports bone health.
Supports Bone Health in Croustade aux pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 227 calories?
The amount of exercise required to burn off 0.5 tasse Croustade aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.