Scone aux pommes

Common Food

5.42

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.8 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 3.2 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Scone aux pommes Nutrients FAQs

Nutrients

What is the calorie content of Scone aux pommes?

A typical serving 120.22 gramme (120.22 grams) of Scone aux pommes contains approximately 408 calories.

You can check the exact calorie content by logging Scone aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scone aux pommes have?

The amount of fat in Scone aux pommes depends on the ingredients and preparation method. On average, one serving 120.22 gramme (120.22 grams) of Scone aux pommes contains approximately 17.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scone aux pommes have?

The protein content in Scone aux pommes depends on the ingredients exists in it. On average, 120.22 gramme (120.22 grams) of Scone aux pommes contains approximately 5.58 grams of protein.

Know your exact protein requirement and how much protein you get from Scone aux pommes, Download Nutribit app for healthier you!

How much sugar does a Scone aux pommes have?

On average, 120.22 gramme (120.22 grams) contains about 26.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone aux pommes.

How Much carbohydrates (carbs) is in Scone aux pommes?

The amount of carbohydrates (carbs) in Scone aux pommes depends on its serving size and preparation. On average, 120.22 gramme (120.22 grams) contains about 57.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scone aux pommes.

How Much Fiber is in Scone aux pommes?

Scone aux pommes contains approximately 1.67 grams of fiber in 120.22 gramme (120.22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scone aux pommes for healthier you!

What vitamins and minerals are in a Scone aux pommes?

Vitamins in Scone aux pommes:

  • Vitamin A:Scone aux pommes has 386.79 IU of Vitamin A.
  • Vitamin B-12:Scone aux pommes has 0.1303 UG of Vitamin B-12.
  • Vitamin B-6:Scone aux pommes has 0.0455 mg of Vitamin B-6.
  • Vitamin C:Scone aux pommes has 0.7139 mg of Vitamin C.
  • Vitamin D:Scone aux pommes has 10.0511 IU of Vitamin D.

Scone aux pommes contains following minerals:

  • Scone aux pommes has 113.2858mg of Calcium.
  • Scone aux pommes has 458.1867mg of Sodium, Na.
  • Scone aux pommes has 86.816mg of Potassium, K.
  • Scone aux pommes has 2.218mg of Iron.

General

Does Scone aux pommes contain caffeine?

Scone aux pommes does not contain any caffeine.

Does Scone aux pommes contain alcohol?

Scone aux pommes contains approximately 0g of alcohol in 120.22 gramme (120.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scone aux pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone aux pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scone aux pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scone aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scone aux pommes for free?

Yes! Since Scone aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scone aux pommes with water tracking feature?

Nutribit automatically calculates the water content of Scone aux pommes and adds it to your daily hydration log. Simply log Scone aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scone aux pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scone aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scone aux pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scone aux pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scone aux pommes

Total Carbohydrates in Scone aux pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scone aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scone aux pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scone aux pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scone aux pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scone aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scone aux pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scone aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scone aux pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Scone aux pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scone aux pommes enhances brain function and helps improve memory and focus.

Glucose from Scone aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scone aux pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scone aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scone aux pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Scone aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scone aux pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scone aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scone aux pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scone aux pommes, help regulate blood pressure and reduce hypertension risk.

Folate in Scone aux pommes supports DNA synthesis.

Vitamin B9 in Scone aux pommes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Scone aux pommes promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Scone aux pommes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Scone aux pommes helps prevent anemia.

Folate in Scone aux pommes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Scone aux pommes supports heart health.

Vitamin B9 in Scone aux pommes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Scone aux pommes improves brain function.

Folate in Scone aux pommes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Scone aux pommes boosts immune function.

Adequate Boosts Immune Function in Scone aux pommes supports immune function by helping in the production of white blood cells.

Folate in Scone aux pommes promotes healthy skin and hair.

Vitamin B9 in Scone aux pommes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Scone aux pommes regulates mood and mental health.

Folate in Scone aux pommes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Scone aux pommes supports digestive health.

Folate in Scone aux pommes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Scone aux pommes supports antioxidant protection.

Antioxidant Protection in Scone aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scone aux pommes supports thyroid function.

Thyroid Function in Scone aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scone aux pommes supports immune system health.

Immune System Support in Scone aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scone aux pommes supports heart health.

Heart Health in Scone aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scone aux pommes supports cancer prevention.

Cancer Prevention in Scone aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scone aux pommes supports cognitive function.

Cognitive Function in Scone aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scone aux pommes supports skin health.

Skin Health in Scone aux pommes helps protect the skin from UV damage and supports wound healing.

Selenium in Scone aux pommes supports reproductive health.

Reproductive Health in Scone aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scone aux pommes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scone aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scone aux pommes supports fluid balance.

Maintains Fluid Balance in Scone aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scone aux pommes supports nerve function.

Supports Nerve Function in Scone aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scone aux pommes helps regulate blood pressure.

Regulates Blood Pressure in Scone aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scone aux pommes supports muscle function.

Aids Muscle Function in Scone aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scone aux pommes aids nutrient absorption.

Improves Nutrient Absorption in Scone aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scone aux pommes helps balance pH levels.

Balances pH Levels in Scone aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scone aux pommes supports bone health.

Supports Bone Health in Scone aux pommes helps retain calcium and prevent the loss of bone density over time.

How to burn 408 calories?

The amount of exercise required to burn off 120.22 gramme Scone aux pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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