Sfogliata aux pommes
Common Food
3.42
% from protein39.95
% from carbs39.95
% from fatNutrition Facts
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Sfogliata aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Sfogliata aux pommes has 755.9823 IU of Vitamin A.
- Vitamin B-12:Sfogliata aux pommes has 0.048 UG of Vitamin B-12.
- Vitamin B-6:Sfogliata aux pommes has 0.05 mg of Vitamin B-6.
- Vitamin C:Sfogliata aux pommes has 4.3184 mg of Vitamin C.
- Sfogliata aux pommes has 17.7815mg of Calcium.
- Sfogliata aux pommes has 376.9553mg of Sodium, Na.
- Sfogliata aux pommes has 133.1836mg of Potassium, K.
- Sfogliata aux pommes has 1.3394mg of Iron.
What is the calorie content of Sfogliata aux pommes?
A typical serving 150.46 gramme (150.46 grams) of Sfogliata aux pommes contains approximately 362 calories.
You can check the exact calorie content by logging Sfogliata aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sfogliata aux pommes have?
The amount of fat in Sfogliata aux pommes depends on the ingredients and preparation method. On average, one serving 150.46 gramme (150.46 grams) of Sfogliata aux pommes contains approximately 23.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sfogliata aux pommes have?
The protein content in Sfogliata aux pommes depends on the ingredients exists in it. On average, 150.46 gramme (150.46 grams) of Sfogliata aux pommes contains approximately 3.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sfogliata aux pommes, Download Nutribit app for healthier you!
How much sugar does a Sfogliata aux pommes have?
On average, 150.46 gramme (150.46 grams) contains about 13.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sfogliata aux pommes.
How Much carbohydrates (carbs) is in Sfogliata aux pommes?
The amount of carbohydrates (carbs) in Sfogliata aux pommes depends on its serving size and preparation. On average, 150.46 gramme (150.46 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sfogliata aux pommes.
How Much Fiber is in Sfogliata aux pommes?
Sfogliata aux pommes contains approximately 2.96 grams of fiber in 150.46 gramme (150.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sfogliata aux pommes for healthier you!
What vitamins and minerals are in a Sfogliata aux pommes?
Vitamins in Sfogliata aux pommes:
Sfogliata aux pommes contains following minerals:
General
Does Sfogliata aux pommes contain caffeine?
Sfogliata aux pommes does not contain any caffeine.
Does Sfogliata aux pommes contain alcohol?
Sfogliata aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sfogliata aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sfogliata aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sfogliata aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sfogliata aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sfogliata aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sfogliata aux pommes for free?
Yes! Since Sfogliata aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sfogliata aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Sfogliata aux pommes and adds it to your daily hydration log. Simply log Sfogliata aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sfogliata aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sfogliata aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sfogliata aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sfogliata aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sfogliata aux pommes
Vitamin A in Sfogliata aux pommes supports eye health.
Vitamin A in Sfogliata aux pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sfogliata aux pommes boosts immune function.
Vitamin A in Sfogliata aux pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sfogliata aux pommes promotes healthy skin.
Vitamin A in Sfogliata aux pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sfogliata aux pommes enhances reproductive health.
Vitamin A in Sfogliata aux pommes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sfogliata aux pommes supports bone health.
Vitamin A in Sfogliata aux pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sfogliata aux pommes reduces the risk of certain cancers.
Vitamin A in Sfogliata aux pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sfogliata aux pommes promotes healthy development during pregnancy.
Vitamin A in Sfogliata aux pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sfogliata aux pommes maintains healthy mucous membranes.
Vitamin A in Sfogliata aux pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sfogliata aux pommes improves wound healing.
Vitamin A in Sfogliata aux pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sfogliata aux pommes may reduce the risk of macular degeneration.
Vitamin A in Sfogliata aux pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sfogliata aux pommes supports antioxidant protection.
Antioxidant Protection in Sfogliata aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sfogliata aux pommes supports thyroid function.
Thyroid Function in Sfogliata aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sfogliata aux pommes supports immune system health.
Immune System Support in Sfogliata aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sfogliata aux pommes supports heart health.
Heart Health in Sfogliata aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sfogliata aux pommes supports cancer prevention.
Cancer Prevention in Sfogliata aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sfogliata aux pommes supports cognitive function.
Cognitive Function in Sfogliata aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sfogliata aux pommes supports skin health.
Skin Health in Sfogliata aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Sfogliata aux pommes supports reproductive health.
Reproductive Health in Sfogliata aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sfogliata aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sfogliata aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sfogliata aux pommes supports fluid balance.
Maintains Fluid Balance in Sfogliata aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sfogliata aux pommes supports nerve function.
Supports Nerve Function in Sfogliata aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sfogliata aux pommes helps regulate blood pressure.
Regulates Blood Pressure in Sfogliata aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sfogliata aux pommes supports muscle function.
Aids Muscle Function in Sfogliata aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sfogliata aux pommes aids nutrient absorption.
Improves Nutrient Absorption in Sfogliata aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sfogliata aux pommes helps balance pH levels.
Balances pH Levels in Sfogliata aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sfogliata aux pommes supports bone health.
Supports Bone Health in Sfogliata aux pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 362 calories?
The amount of exercise required to burn off 150.46 gramme Sfogliata aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.