Coppi aux pommes

Common Food

3.42

% from protein

39.95

% from carbs

39.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 5 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Coppi aux pommes Nutrients FAQs

Nutrients

What is the calorie content of Coppi aux pommes?

A typical serving 150.46 gramme (150.46 grams) of Coppi aux pommes contains approximately 362 calories.

You can check the exact calorie content by logging Coppi aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coppi aux pommes have?

The amount of fat in Coppi aux pommes depends on the ingredients and preparation method. On average, one serving 150.46 gramme (150.46 grams) of Coppi aux pommes contains approximately 23.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coppi aux pommes have?

The protein content in Coppi aux pommes depends on the ingredients exists in it. On average, 150.46 gramme (150.46 grams) of Coppi aux pommes contains approximately 3.17 grams of protein.

Know your exact protein requirement and how much protein you get from Coppi aux pommes, Download Nutribit app for healthier you!

How much sugar does a Coppi aux pommes have?

On average, 150.46 gramme (150.46 grams) contains about 13.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coppi aux pommes.

How Much carbohydrates (carbs) is in Coppi aux pommes?

The amount of carbohydrates (carbs) in Coppi aux pommes depends on its serving size and preparation. On average, 150.46 gramme (150.46 grams) contains about 37.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coppi aux pommes.

How Much Fiber is in Coppi aux pommes?

Coppi aux pommes contains approximately 2.96 grams of fiber in 150.46 gramme (150.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coppi aux pommes for healthier you!

What vitamins and minerals are in a Coppi aux pommes?

Vitamins in Coppi aux pommes:

  • Vitamin A:Coppi aux pommes has 755.9823 IU of Vitamin A.
  • Vitamin B-12:Coppi aux pommes has 0.048 UG of Vitamin B-12.
  • Vitamin B-6:Coppi aux pommes has 0.05 mg of Vitamin B-6.
  • Vitamin C:Coppi aux pommes has 4.3184 mg of Vitamin C.

Coppi aux pommes contains following minerals:

  • Coppi aux pommes has 17.7815mg of Calcium.
  • Coppi aux pommes has 376.9553mg of Sodium, Na.
  • Coppi aux pommes has 133.1836mg of Potassium, K.
  • Coppi aux pommes has 1.3394mg of Iron.

General

Does Coppi aux pommes contain caffeine?

Coppi aux pommes does not contain any caffeine.

Does Coppi aux pommes contain alcohol?

Coppi aux pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coppi aux pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coppi aux pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coppi aux pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coppi aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coppi aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coppi aux pommes for free?

Yes! Since Coppi aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coppi aux pommes with water tracking feature?

Nutribit automatically calculates the water content of Coppi aux pommes and adds it to your daily hydration log. Simply log Coppi aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coppi aux pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coppi aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coppi aux pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coppi aux pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coppi aux pommes

Vitamin A in Coppi aux pommes supports eye health.

Vitamin A in Coppi aux pommes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coppi aux pommes boosts immune function.

Vitamin A in Coppi aux pommes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coppi aux pommes promotes healthy skin.

Vitamin A in Coppi aux pommes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coppi aux pommes enhances reproductive health.

Vitamin A in Coppi aux pommes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coppi aux pommes supports bone health.

Vitamin A in Coppi aux pommes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Coppi aux pommes reduces the risk of certain cancers.

Vitamin A in Coppi aux pommes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coppi aux pommes promotes healthy development during pregnancy.

Vitamin A in Coppi aux pommes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coppi aux pommes maintains healthy mucous membranes.

Vitamin A in Coppi aux pommes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coppi aux pommes improves wound healing.

Vitamin A in Coppi aux pommes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coppi aux pommes may reduce the risk of macular degeneration.

Vitamin A in Coppi aux pommes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Coppi aux pommes supports antioxidant protection.

Antioxidant Protection in Coppi aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Coppi aux pommes supports thyroid function.

Thyroid Function in Coppi aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Coppi aux pommes supports immune system health.

Immune System Support in Coppi aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Coppi aux pommes supports heart health.

Heart Health in Coppi aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Coppi aux pommes supports cancer prevention.

Cancer Prevention in Coppi aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Coppi aux pommes supports cognitive function.

Cognitive Function in Coppi aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Coppi aux pommes supports skin health.

Skin Health in Coppi aux pommes helps protect the skin from UV damage and supports wound healing.

Selenium in Coppi aux pommes supports reproductive health.

Reproductive Health in Coppi aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Coppi aux pommes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Coppi aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Coppi aux pommes supports fluid balance.

Maintains Fluid Balance in Coppi aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coppi aux pommes supports nerve function.

Supports Nerve Function in Coppi aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coppi aux pommes helps regulate blood pressure.

Regulates Blood Pressure in Coppi aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coppi aux pommes supports muscle function.

Aids Muscle Function in Coppi aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coppi aux pommes aids nutrient absorption.

Improves Nutrient Absorption in Coppi aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coppi aux pommes helps balance pH levels.

Balances pH Levels in Coppi aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coppi aux pommes supports bone health.

Supports Bone Health in Coppi aux pommes helps retain calcium and prevent the loss of bone density over time.

How to burn 362 calories?

The amount of exercise required to burn off 150.46 gramme Coppi aux pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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