Croissant aux pommes
Common Food
5.98
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Croissant aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Croissant aux pommes has 532.4384 IU of Vitamin A.
- Vitamin B-12:Croissant aux pommes has 0.1072 UG of Vitamin B-12.
- Vitamin B-6:Croissant aux pommes has 0.0749 mg of Vitamin B-6.
- Vitamin C:Croissant aux pommes has 3.3251 mg of Vitamin C.
- Croissant aux pommes has 33.7274mg of Calcium.
- Croissant aux pommes has 314.9743mg of Sodium, Na.
- Croissant aux pommes has 186.629mg of Potassium, K.
- Croissant aux pommes has 1.5814mg of Iron.
What is the calorie content of Croissant aux pommes?
A typical serving 152.54 gramme (152.54 grams) of Croissant aux pommes contains approximately 382 calories.
You can check the exact calorie content by logging Croissant aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant aux pommes have?
The amount of fat in Croissant aux pommes depends on the ingredients and preparation method. On average, one serving 152.54 gramme (152.54 grams) of Croissant aux pommes contains approximately 14.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant aux pommes have?
The protein content in Croissant aux pommes depends on the ingredients exists in it. On average, 152.54 gramme (152.54 grams) of Croissant aux pommes contains approximately 5.84 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant aux pommes, Download Nutribit app for healthier you!
How much sugar does a Croissant aux pommes have?
On average, 152.54 gramme (152.54 grams) contains about 33.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant aux pommes.
How Much carbohydrates (carbs) is in Croissant aux pommes?
The amount of carbohydrates (carbs) in Croissant aux pommes depends on its serving size and preparation. On average, 152.54 gramme (152.54 grams) contains about 59.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant aux pommes.
How Much Fiber is in Croissant aux pommes?
Croissant aux pommes contains approximately 3.52 grams of fiber in 152.54 gramme (152.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant aux pommes for healthier you!
What vitamins and minerals are in a Croissant aux pommes?
Vitamins in Croissant aux pommes:
Croissant aux pommes contains following minerals:
General
Does Croissant aux pommes contain caffeine?
Croissant aux pommes does not contain any caffeine.
Does Croissant aux pommes contain alcohol?
Croissant aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant aux pommes for free?
Yes! Since Croissant aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Croissant aux pommes and adds it to your daily hydration log. Simply log Croissant aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant aux pommes
Total Carbohydrates in Croissant aux pommes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croissant aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croissant aux pommes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croissant aux pommes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croissant aux pommes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croissant aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croissant aux pommes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croissant aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croissant aux pommes aids weight management by helping you feel full longer.
Fiber-rich carbs from Croissant aux pommes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croissant aux pommes enhances brain function and helps improve memory and focus.
Glucose from Croissant aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croissant aux pommes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croissant aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croissant aux pommes promotes gut health by feeding beneficial gut bacteria.
Fiber in Croissant aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croissant aux pommes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croissant aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croissant aux pommes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croissant aux pommes, help regulate blood pressure and reduce hypertension risk.
Folate in Croissant aux pommes supports DNA synthesis.
Vitamin B9 in Croissant aux pommes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Croissant aux pommes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Croissant aux pommes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Croissant aux pommes helps prevent anemia.
Folate in Croissant aux pommes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Croissant aux pommes supports heart health.
Vitamin B9 in Croissant aux pommes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Croissant aux pommes improves brain function.
Folate in Croissant aux pommes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Croissant aux pommes boosts immune function.
Adequate Boosts Immune Function in Croissant aux pommes supports immune function by helping in the production of white blood cells.
Folate in Croissant aux pommes promotes healthy skin and hair.
Vitamin B9 in Croissant aux pommes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Croissant aux pommes regulates mood and mental health.
Folate in Croissant aux pommes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Croissant aux pommes supports digestive health.
Folate in Croissant aux pommes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Croissant aux pommes supports antioxidant protection.
Antioxidant Protection in Croissant aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croissant aux pommes supports thyroid function.
Thyroid Function in Croissant aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croissant aux pommes supports immune system health.
Immune System Support in Croissant aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croissant aux pommes supports heart health.
Heart Health in Croissant aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croissant aux pommes supports cancer prevention.
Cancer Prevention in Croissant aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croissant aux pommes supports cognitive function.
Cognitive Function in Croissant aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croissant aux pommes supports skin health.
Skin Health in Croissant aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Croissant aux pommes supports reproductive health.
Reproductive Health in Croissant aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croissant aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croissant aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 382 calories?
The amount of exercise required to burn off 152.54 gramme Croissant aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.