Chili aux haricots
Common Food
22
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Chili aux haricots Nutrients FAQs
Nutrients
- Vitamin A:Chili aux haricots has 862.72 IU of Vitamin A.
- Vitamin B-6:Chili aux haricots has 0.3379 mg of Vitamin B-6.
- Vitamin C:Chili aux haricots has 4.352 mg of Vitamin C.
- Chili aux haricots has 120.32mg of Calcium.
- Chili aux haricots has 1082.88mg of Sodium, Na.
- Chili aux haricots has 934.4mg of Potassium, K.
- Chili aux haricots has 8.7808mg of Iron.
What is the calorie content of Chili aux haricots?
A typical serving 256 gramme (256 grams) of Chili aux haricots contains approximately 264 calories.
You can check the exact calorie content by logging Chili aux haricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili aux haricots have?
The amount of fat in Chili aux haricots depends on the ingredients and preparation method. On average, one serving 256 gramme (256 grams) of Chili aux haricots contains approximately 9.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili aux haricots have?
The protein content in Chili aux haricots depends on the ingredients exists in it. On average, 256 gramme (256 grams) of Chili aux haricots contains approximately 15.67 grams of protein.
Know your exact protein requirement and how much protein you get from Chili aux haricots, Download Nutribit app for healthier you!
How much sugar does a Chili aux haricots have?
On average, 256 gramme (256 grams) contains about 4.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili aux haricots.
How Much carbohydrates (carbs) is in Chili aux haricots?
The amount of carbohydrates (carbs) in Chili aux haricots depends on its serving size and preparation. On average, 256 gramme (256 grams) contains about 33.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili aux haricots.
How Much Fiber is in Chili aux haricots?
Chili aux haricots contains approximately 8.45 grams of fiber in 256 gramme (256 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili aux haricots for healthier you!
What vitamins and minerals are in a Chili aux haricots?
Vitamins in Chili aux haricots:
Chili aux haricots contains following minerals:
General
Does Chili aux haricots contain caffeine?
Chili aux haricots does not contain any caffeine.
Does Chili aux haricots contain alcohol?
Chili aux haricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili aux haricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili aux haricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili aux haricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili aux haricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili aux haricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili aux haricots for free?
Yes! Since Chili aux haricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili aux haricots with water tracking feature?
Nutribit automatically calculates the water content of Chili aux haricots and adds it to your daily hydration log. Simply log Chili aux haricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili aux haricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili aux haricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili aux haricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili aux haricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili aux haricots
Protein and Vitamin A in Chili aux haricots supports bone health.
Protein in Chili aux haricots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili aux haricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Chili aux haricots supports heart health.
Soluble fiber in Chili aux haricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chili aux haricots helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chili aux haricots regulates blood sugar.
Fiber in Chili aux haricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chili aux haricots helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Chili aux haricots improves skin health.
Fiber in Chili aux haricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chili aux haricots helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chili aux haricots supports bone health.
Magnesium in Chili aux haricots helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chili aux haricots helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chili aux haricots aids muscle function.
Magnesium in Chili aux haricots helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chili aux haricots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chili aux haricots supports building and repairing tissues.
Builds and repairs tissues in Chili aux haricots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili aux haricots supports immune function.
Supports immune function in Chili aux haricots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili aux haricots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili aux haricots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili aux haricots provides energy.
Provides energy in Chili aux haricots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili aux haricots supports muscle growth and strength.
Supports muscle growth and strength in Chili aux haricots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili aux haricots helps in weight management.
Helps in weight management in Chili aux haricots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili aux haricots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili aux haricots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili aux haricots improves skin, hair, and nails.
Improves skin, hair, and nails in Chili aux haricots is essential for the health and growth of hair, skin, and nails.
Protein in Chili aux haricots regulates blood sugar levels.
Regulates blood sugar levels in Chili aux haricots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili aux haricots supports digestion.
Fiber in Chili aux haricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili aux haricots aids in weight management.
Fiber-rich foods in Chili aux haricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili aux haricots promotes gut health.
Fiber in Chili aux haricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili aux haricots lowers the risk of colon cancer.
A high-fiber diet from Chili aux haricots is linked to a reduced risk of colon cancer.
Fiber in Chili aux haricots helps lower blood pressure.
Adequate fiber in Chili aux haricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili aux haricots boosts immune function.
Fiber in Chili aux haricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili aux haricots reduces the risk of type 2 diabetes.
Fiber in Chili aux haricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chili aux haricots supports eye health.
Vitamin A in Chili aux haricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili aux haricots boosts immune function.
Vitamin A in Chili aux haricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chili aux haricots promotes healthy skin.
Vitamin A in Chili aux haricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chili aux haricots enhances reproductive health.
Vitamin A in Chili aux haricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili aux haricots reduces the risk of certain cancers.
Vitamin A in Chili aux haricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili aux haricots promotes healthy development during pregnancy.
Vitamin A in Chili aux haricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili aux haricots maintains healthy mucous membranes.
Vitamin A in Chili aux haricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili aux haricots improves wound healing.
Vitamin A in Chili aux haricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili aux haricots may reduce the risk of macular degeneration.
Vitamin A in Chili aux haricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Chili aux haricots supports brain health
{{vitamin}} in Chili aux haricots supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chili aux haricots boosts immune function
{{vitamin}} in Chili aux haricots boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chili aux haricots promotes red blood cell production
{{vitamin}} in Chili aux haricots promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chili aux haricots reduces symptoms of PMS
{{vitamin}} in Chili aux haricots reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chili aux haricots supports heart health
{{vitamin}} in Chili aux haricots supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chili aux haricots aids in protein metabolism
{{vitamin}} in Chili aux haricots aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chili aux haricots improves mood and reduces depression
{{vitamin}} in Chili aux haricots improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chili aux haricots supports healthy pregnancy
{{vitamin}} in Chili aux haricots supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chili aux haricots helps prevent anemia
{{vitamin}} in Chili aux haricots helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chili aux haricots reduces nausea during pregnancy
{{vitamin}} in Chili aux haricots reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Chili aux haricots promotes heart health.
Promotes Heart Health in Chili aux haricots helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chili aux haricots enhances nerve function.
Enhances Nerve Function in Chili aux haricots supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chili aux haricots improves sleep quality.
Improves Sleep Quality in Chili aux haricots regulates sleep patterns by supporting melatonin production.
Magnesium in Chili aux haricots supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chili aux haricots helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chili aux haricots reduces migraine frequency.
Reduces Migraine Frequency in Chili aux haricots may help reduce the frequency and severity of migraines.
Magnesium in Chili aux haricots promotes digestive health.
Promotes Digestive Health in Chili aux haricots supports bowel function and helps prevent constipation.
Magnesium in Chili aux haricots helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chili aux haricots calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chili aux haricots boosts protein synthesis.
Boosts Protein Synthesis in Chili aux haricots plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chili aux haricots supports fluid balance.
Maintains Fluid Balance in Chili aux haricots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili aux haricots supports nerve function.
Supports Nerve Function in Chili aux haricots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili aux haricots helps regulate blood pressure.
Regulates Blood Pressure in Chili aux haricots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili aux haricots aids nutrient absorption.
Improves Nutrient Absorption in Chili aux haricots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili aux haricots helps balance pH levels.
Balances pH Levels in Chili aux haricots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chili aux haricots supports muscle function.
Muscle Function in Chili aux haricots plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chili aux haricots supports bone health.
Bone Health in Chili aux haricots helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chili aux haricots supports fluid balance.
Fluid Balance in Chili aux haricots helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chili aux haricots supports nerve function.
Nerve Function in Chili aux haricots is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chili aux haricots reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chili aux haricots may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chili aux haricots reduces water retention.
Reduces Water Retention in Chili aux haricots helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chili aux haricots helps reduce hypertension.
Adequate Reduces Hypertension in Chili aux haricots intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chili aux haricots boosts immune system
Boosts Immune System in Chili aux haricots is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chili aux haricots promotes wound healing
Promotes Wound Healing in Chili aux haricots plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chili aux haricots supports growth and development
Supports Growth and Development in Chili aux haricots is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chili aux haricots enhances brain function
Enhances Brain Function in Chili aux haricots is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chili aux haricots regulates hormonal balance
Regulates Hormonal Balance in Chili aux haricots helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chili aux haricots supports healthy vision
Supports Healthy Vision in Chili aux haricots is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chili aux haricots improves digestive health
Improves Digestive Health in Chili aux haricots supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chili aux haricots maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chili aux haricots plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chili aux haricots reduces inflammation
Reduces Inflammation in Chili aux haricots has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 264 calories?
The amount of exercise required to burn off 256 gramme Chili aux haricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.