Corne à crème

Common Food

Total Energy

253.4

kcal

32.73

% from carbs

4.54

% from protein

62.73

% from fats

In 57 g

% daily value

Total Fat

17.8g

27.5%

Saturated

6.2g

31.1%

Polyunsaturated

7g

Monounsaturated

3.6g

Cholesterol

7.3mg

2.4%

Sodium, Na

104.2mg

4.5%

Potassium, K

33.2mg

0.7%

Total Carbohydrates

20.9g

7.6%

Fiber

0.5g

1.7%

Sugars

6.9g

13.8%

Protein

2.9g

5.8%

Water

14.9g

Ash

0.4g

Sucrose

2.3g

Lactose

0.3g

Energy

1060.8kJ

Calcium, Ca

11.2mg

Iron, Fe

0.8mg

Magnesium, Mg

6mg

Phosphorus, P

27.4mg

Zinc, Zn

0.2mg

Manganese, Mn

0.2mg

Selenium, Se

8.4UG

Vitamin A, IU

101.6IU

Retinol

21.9UG

Vitamin A, RAE

23.3UG

Carotene, beta

16.4UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

0.9UG

Lutein + zeaxanthin

12.6UG

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.2mg

Folate, total

17.7UG

Choline, total

4mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (phylloquinone)

6UG

Folic acid

14.1UG

Folate, food

3.6UG

Folate, DFE

27.4UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

SFA 4:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

1.3g

SFA 14:0

0.8g

SFA 16:0

2.3g

SFA 18:0

1.3g

MUFA 18:1

3.4g

PUFA 18:2

6.1g

PUFA 18:3

0.8g

MUFA 16:1

0.1g

Phytosterols

3.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corne à crème

A typical serving 57 gramme of Corne à crème (57 grams) contains approximately 253.4363 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corne à crème depends on the ingredients and preparation method. On average, one serving 57 gramme (57 grams) of Corne à crème contains approximately 17.8463 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corne à crème depends on the ingredients exists in it. On average, 57 gramme of Corne à crème (about 57 grams) contains approximately 2.8944 grams of protein.

On average, 57 gramme (about 57 grams) contains about 6.902 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 57 gramme (about 57 grams) contains about 20.8796 grams of carbohydrates.

Corne à crème contains approximately 0.4723 grams of fiber in 57 gramme (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 253 calories?

The amount of exercise required to burn off 57 gramme Corne à crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.