Choux à la Crème

Pastry, Cream-filled pastry

9.64

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 80 mg
3.5%

Potassium, K 90 mg
1.9%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 12 g
24%

Starch 3 g

Protein 4 g
8%

Water 20 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.3 MG_ATE

Calcium 20 mg

Iron 0.8 mg

Magnesium 5 mg

Zinc 0.2 mg

Sucrose 12 g

Choux à la Crème Nutrients FAQs

Nutrients

What is the calorie content of Choux à la Crème?

A typical serving 1 piece (60 grams) of Choux à la Crème contains approximately 180 calories.

You can check the exact calorie content by logging Choux à la Crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choux à la Crème have?

The amount of fat in Choux à la Crème depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Choux à la Crème contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choux à la Crème have?

The protein content in Choux à la Crème depends on the ingredients exists in it. On average, 1 piece (60 grams) of Choux à la Crème contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Choux à la Crème, Download Nutribit app for healthier you!

How much sugar does a Choux à la Crème have?

On average, 1 piece (60 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choux à la Crème.

How Much carbohydrates (carbs) is in Choux à la Crème?

The amount of carbohydrates (carbs) in Choux à la Crème depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choux à la Crème.

How Much Fiber is in Choux à la Crème?

Choux à la Crème contains approximately 1 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choux à la Crème for healthier you!

What vitamins and minerals are in a Choux à la Crème?

Choux à la Crème contains following minerals:

  • Choux à la Crème has 20mg of Calcium.
  • Choux à la Crème has 80mg of Sodium, Na.
  • Choux à la Crème has 90mg of Potassium, K.
  • Choux à la Crème has 0.8mg of Iron.

General

Does Choux à la Crème contain caffeine?

Choux à la Crème does not contain any caffeine.

Does Choux à la Crème contain alcohol?

Choux à la Crème does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choux à la Crème?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choux à la Crème and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choux à la Crème quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choux à la Crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choux à la Crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choux à la Crème for free?

Yes! Since Choux à la Crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choux à la Crème with water tracking feature?

Nutribit automatically calculates the water content of Choux à la Crème and adds it to your daily hydration log. Simply log Choux à la Crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choux à la Crème as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choux à la Crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choux à la Crème nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choux à la Crème data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choux à la Crème

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Choux à la Crème

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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