Porc au concombre à la taïwanaise
Common Food
29.71
% from protein13.27
% from carbs13.27
% from fatNutrition Facts
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Porc au concombre à la taïwanaise Nutrients FAQs
Nutrients
- Vitamin A:Porc au concombre à la taïwanaise has 48.9704 IU of Vitamin A.
- Vitamin B-12:Porc au concombre à la taïwanaise has 0.1492 UG of Vitamin B-12.
- Vitamin B-6:Porc au concombre à la taïwanaise has 0.1441 mg of Vitamin B-6.
- Vitamin C:Porc au concombre à la taïwanaise has 1.5044 mg of Vitamin C.
- Vitamin D:Porc au concombre à la taïwanaise has 5.8019 IU of Vitamin D.
- Porc au concombre à la taïwanaise has 30.9081mg of Calcium.
- Porc au concombre à la taïwanaise has 871.316mg of Sodium, Na.
- Porc au concombre à la taïwanaise has 182.3576mg of Potassium, K.
- Porc au concombre à la taïwanaise has 0.6024mg of Iron.
What is the calorie content of Porc au concombre à la taïwanaise?
A typical serving 84.04 gramme (84.04 grams) of Porc au concombre à la taïwanaise contains approximately 108 calories.
You can check the exact calorie content by logging Porc au concombre à la taïwanaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porc au concombre à la taïwanaise have?
The amount of fat in Porc au concombre à la taïwanaise depends on the ingredients and preparation method. On average, one serving 84.04 gramme (84.04 grams) of Porc au concombre à la taïwanaise contains approximately 6.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porc au concombre à la taïwanaise have?
The protein content in Porc au concombre à la taïwanaise depends on the ingredients exists in it. On average, 84.04 gramme (84.04 grams) of Porc au concombre à la taïwanaise contains approximately 7.88 grams of protein.
Know your exact protein requirement and how much protein you get from Porc au concombre à la taïwanaise, Download Nutribit app for healthier you!
How much sugar does a Porc au concombre à la taïwanaise have?
On average, 84.04 gramme (84.04 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porc au concombre à la taïwanaise.
How Much carbohydrates (carbs) is in Porc au concombre à la taïwanaise?
The amount of carbohydrates (carbs) in Porc au concombre à la taïwanaise depends on its serving size and preparation. On average, 84.04 gramme (84.04 grams) contains about 3.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porc au concombre à la taïwanaise.
How Much Fiber is in Porc au concombre à la taïwanaise?
Porc au concombre à la taïwanaise contains approximately 0.56 grams of fiber in 84.04 gramme (84.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porc au concombre à la taïwanaise for healthier you!
What vitamins and minerals are in a Porc au concombre à la taïwanaise?
Vitamins in Porc au concombre à la taïwanaise:
Porc au concombre à la taïwanaise contains following minerals:
General
Does Porc au concombre à la taïwanaise contain caffeine?
Porc au concombre à la taïwanaise does not contain any caffeine.
Does Porc au concombre à la taïwanaise contain alcohol?
Porc au concombre à la taïwanaise contains approximately 0g of alcohol in 84.04 gramme (84.04 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Porc au concombre à la taïwanaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porc au concombre à la taïwanaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porc au concombre à la taïwanaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porc au concombre à la taïwanaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porc au concombre à la taïwanaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porc au concombre à la taïwanaise for free?
Yes! Since Porc au concombre à la taïwanaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porc au concombre à la taïwanaise with water tracking feature?
Nutribit automatically calculates the water content of Porc au concombre à la taïwanaise and adds it to your daily hydration log. Simply log Porc au concombre à la taïwanaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porc au concombre à la taïwanaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porc au concombre à la taïwanaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porc au concombre à la taïwanaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porc au concombre à la taïwanaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porc au concombre à la taïwanaise
Protein in Porc au concombre à la taïwanaise supports building and repairing tissues.
Builds and repairs tissues in Porc au concombre à la taïwanaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porc au concombre à la taïwanaise supports immune function.
Supports immune function in Porc au concombre à la taïwanaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porc au concombre à la taïwanaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porc au concombre à la taïwanaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porc au concombre à la taïwanaise provides energy.
Provides energy in Porc au concombre à la taïwanaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porc au concombre à la taïwanaise supports muscle growth and strength.
Supports muscle growth and strength in Porc au concombre à la taïwanaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porc au concombre à la taïwanaise helps in weight management.
Helps in weight management in Porc au concombre à la taïwanaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porc au concombre à la taïwanaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porc au concombre à la taïwanaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porc au concombre à la taïwanaise supports bone health.
Supports bone health in Porc au concombre à la taïwanaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porc au concombre à la taïwanaise improves skin, hair, and nails.
Improves skin, hair, and nails in Porc au concombre à la taïwanaise is essential for the health and growth of hair, skin, and nails.
Protein in Porc au concombre à la taïwanaise regulates blood sugar levels.
Regulates blood sugar levels in Porc au concombre à la taïwanaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Porc au concombre à la taïwanaise supports antioxidant protection.
Antioxidant Protection in Porc au concombre à la taïwanaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Porc au concombre à la taïwanaise supports thyroid function.
Thyroid Function in Porc au concombre à la taïwanaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Porc au concombre à la taïwanaise supports immune system health.
Immune System Support in Porc au concombre à la taïwanaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Porc au concombre à la taïwanaise supports heart health.
Heart Health in Porc au concombre à la taïwanaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Porc au concombre à la taïwanaise supports cancer prevention.
Cancer Prevention in Porc au concombre à la taïwanaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Porc au concombre à la taïwanaise supports cognitive function.
Cognitive Function in Porc au concombre à la taïwanaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Porc au concombre à la taïwanaise supports skin health.
Skin Health in Porc au concombre à la taïwanaise helps protect the skin from UV damage and supports wound healing.
Selenium in Porc au concombre à la taïwanaise supports reproductive health.
Reproductive Health in Porc au concombre à la taïwanaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Porc au concombre à la taïwanaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Porc au concombre à la taïwanaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Porc au concombre à la taïwanaise supports fluid balance.
Maintains Fluid Balance in Porc au concombre à la taïwanaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porc au concombre à la taïwanaise supports nerve function.
Supports Nerve Function in Porc au concombre à la taïwanaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porc au concombre à la taïwanaise helps regulate blood pressure.
Regulates Blood Pressure in Porc au concombre à la taïwanaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porc au concombre à la taïwanaise supports muscle function.
Aids Muscle Function in Porc au concombre à la taïwanaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porc au concombre à la taïwanaise aids nutrient absorption.
Improves Nutrient Absorption in Porc au concombre à la taïwanaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porc au concombre à la taïwanaise helps balance pH levels.
Balances pH Levels in Porc au concombre à la taïwanaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porc au concombre à la taïwanaise supports bone health.
Supports Bone Health in Porc au concombre à la taïwanaise helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 84.04 gramme Porc au concombre à la taïwanaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.