Curry de grammes verts
Common Food
25.82
% from protein66.6
% from carbs66.6
% from fatNutrition Facts
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Curry de grammes verts Nutrients FAQs
Nutrients
- Vitamin A:Curry de grammes verts has 335.195 IU of Vitamin A.
- Vitamin B-6:Curry de grammes verts has 0.1572 mg of Vitamin B-6.
- Vitamin C:Curry de grammes verts has 4.0178 mg of Vitamin C.
- Curry de grammes verts has 36.2358mg of Calcium.
- Curry de grammes verts has 464.8027mg of Sodium, Na.
- Curry de grammes verts has 737.9667mg of Potassium, K.
- Curry de grammes verts has 2.8749mg of Iron.
What is the calorie content of Curry de grammes verts?
A typical serving 206.46 gramme (206.46 grams) of Curry de grammes verts contains approximately 236 calories.
You can check the exact calorie content by logging Curry de grammes verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de grammes verts have?
The amount of fat in Curry de grammes verts depends on the ingredients and preparation method. On average, one serving 206.46 gramme (206.46 grams) of Curry de grammes verts contains approximately 2.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de grammes verts have?
The protein content in Curry de grammes verts depends on the ingredients exists in it. On average, 206.46 gramme (206.46 grams) of Curry de grammes verts contains approximately 15.71 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de grammes verts, Download Nutribit app for healthier you!
How much sugar does a Curry de grammes verts have?
On average, 206.46 gramme (206.46 grams) contains about 5.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de grammes verts.
How Much carbohydrates (carbs) is in Curry de grammes verts?
The amount of carbohydrates (carbs) in Curry de grammes verts depends on its serving size and preparation. On average, 206.46 gramme (206.46 grams) contains about 40.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de grammes verts.
How Much Fiber is in Curry de grammes verts?
Curry de grammes verts contains approximately 15.9 grams of fiber in 206.46 gramme (206.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de grammes verts for healthier you!
What vitamins and minerals are in a Curry de grammes verts?
Vitamins in Curry de grammes verts:
Curry de grammes verts contains following minerals:
General
Does Curry de grammes verts contain caffeine?
Curry de grammes verts does not contain any caffeine.
Does Curry de grammes verts contain alcohol?
Curry de grammes verts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de grammes verts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de grammes verts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de grammes verts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de grammes verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de grammes verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de grammes verts for free?
Yes! Since Curry de grammes verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de grammes verts with water tracking feature?
Nutribit automatically calculates the water content of Curry de grammes verts and adds it to your daily hydration log. Simply log Curry de grammes verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de grammes verts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de grammes verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de grammes verts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de grammes verts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de grammes verts
Fiber, Folate and Potassium, K in Curry de grammes verts supports heart health.
Soluble fiber in Curry de grammes verts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Curry de grammes verts helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Curry de grammes verts helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Curry de grammes verts regulates blood sugar.
Fiber in Curry de grammes verts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Curry de grammes verts helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Curry de grammes verts improves skin health.
Fiber in Curry de grammes verts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Curry de grammes verts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Curry de grammes verts boosts immune function.
Fiber in Curry de grammes verts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Curry de grammes verts supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Curry de grammes verts supports bone health.
Magnesium in Curry de grammes verts helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry de grammes verts helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry de grammes verts aids muscle function.
Magnesium in Curry de grammes verts helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry de grammes verts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry de grammes verts supports building and repairing tissues.
Builds and repairs tissues in Curry de grammes verts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de grammes verts supports immune function.
Supports immune function in Curry de grammes verts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de grammes verts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de grammes verts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de grammes verts provides energy.
Provides energy in Curry de grammes verts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de grammes verts supports muscle growth and strength.
Supports muscle growth and strength in Curry de grammes verts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de grammes verts helps in weight management.
Helps in weight management in Curry de grammes verts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de grammes verts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de grammes verts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de grammes verts supports bone health.
Supports bone health in Curry de grammes verts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry de grammes verts improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de grammes verts is essential for the health and growth of hair, skin, and nails.
Protein in Curry de grammes verts regulates blood sugar levels.
Regulates blood sugar levels in Curry de grammes verts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry de grammes verts supports digestion.
Fiber in Curry de grammes verts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry de grammes verts aids in weight management.
Fiber-rich foods in Curry de grammes verts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry de grammes verts promotes gut health.
Fiber in Curry de grammes verts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry de grammes verts lowers the risk of colon cancer.
A high-fiber diet from Curry de grammes verts is linked to a reduced risk of colon cancer.
Fiber in Curry de grammes verts helps lower blood pressure.
Adequate fiber in Curry de grammes verts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry de grammes verts reduces the risk of type 2 diabetes.
Fiber in Curry de grammes verts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Curry de grammes verts supports DNA synthesis.
Vitamin B9 in Curry de grammes verts is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Curry de grammes verts promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Curry de grammes verts intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Curry de grammes verts helps prevent anemia.
Folate in Curry de grammes verts helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Curry de grammes verts improves brain function.
Folate in Curry de grammes verts plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Curry de grammes verts promotes healthy skin and hair.
Vitamin B9 in Curry de grammes verts aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Curry de grammes verts regulates mood and mental health.
Folate in Curry de grammes verts helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Curry de grammes verts supports digestive health.
Folate in Curry de grammes verts promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Curry de grammes verts promotes heart health.
Promotes Heart Health in Curry de grammes verts helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry de grammes verts enhances nerve function.
Enhances Nerve Function in Curry de grammes verts supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry de grammes verts improves sleep quality.
Improves Sleep Quality in Curry de grammes verts regulates sleep patterns by supporting melatonin production.
Magnesium in Curry de grammes verts supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry de grammes verts helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry de grammes verts reduces migraine frequency.
Reduces Migraine Frequency in Curry de grammes verts may help reduce the frequency and severity of migraines.
Magnesium in Curry de grammes verts promotes digestive health.
Promotes Digestive Health in Curry de grammes verts supports bowel function and helps prevent constipation.
Magnesium in Curry de grammes verts helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry de grammes verts calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry de grammes verts boosts protein synthesis.
Boosts Protein Synthesis in Curry de grammes verts plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry de grammes verts supports fluid balance.
Maintains Fluid Balance in Curry de grammes verts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry de grammes verts supports nerve function.
Supports Nerve Function in Curry de grammes verts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry de grammes verts helps regulate blood pressure.
Regulates Blood Pressure in Curry de grammes verts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry de grammes verts aids nutrient absorption.
Improves Nutrient Absorption in Curry de grammes verts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry de grammes verts helps balance pH levels.
Balances pH Levels in Curry de grammes verts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry de grammes verts supports muscle function.
Muscle Function in Curry de grammes verts plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry de grammes verts supports bone health.
Bone Health in Curry de grammes verts helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry de grammes verts supports fluid balance.
Fluid Balance in Curry de grammes verts helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry de grammes verts supports nerve function.
Nerve Function in Curry de grammes verts is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry de grammes verts reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry de grammes verts may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry de grammes verts reduces water retention.
Reduces Water Retention in Curry de grammes verts helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry de grammes verts helps reduce hypertension.
Adequate Reduces Hypertension in Curry de grammes verts intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Curry de grammes verts supports red blood cell formation.
Copper in Curry de grammes verts plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry de grammes verts boosts immune function.
Copper in Curry de grammes verts enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry de grammes verts promotes healthy bones and connective tissues.
Copper in Curry de grammes verts is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry de grammes verts supports nervous system health.
Copper in Curry de grammes verts is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry de grammes verts acts as an antioxidant.
Copper in Curry de grammes verts is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry de grammes verts enhances iron absorption.
Copper in Curry de grammes verts helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry de grammes verts maintains cardiovascular health.
Copper in Curry de grammes verts helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry de grammes verts promotes healthy skin.
Copper in Curry de grammes verts contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry de grammes verts supports energy production.
Copper in Curry de grammes verts plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry de grammes verts regulates blood pressure.
Copper in Curry de grammes verts has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry de grammes verts boosts immune system
Boosts Immune System in Curry de grammes verts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry de grammes verts promotes wound healing
Promotes Wound Healing in Curry de grammes verts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry de grammes verts supports growth and development
Supports Growth and Development in Curry de grammes verts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry de grammes verts enhances brain function
Enhances Brain Function in Curry de grammes verts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry de grammes verts regulates hormonal balance
Regulates Hormonal Balance in Curry de grammes verts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry de grammes verts supports healthy vision
Supports Healthy Vision in Curry de grammes verts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry de grammes verts improves digestive health
Improves Digestive Health in Curry de grammes verts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry de grammes verts maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry de grammes verts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry de grammes verts reduces inflammation
Reduces Inflammation in Curry de grammes verts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 236 calories?
The amount of exercise required to burn off 206.46 gramme Curry de grammes verts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.