Curry de poisson aigre

Common Food

86.26

% from protein

8.77

% from carbs

8.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.6 mg
0%

Potassium, K 5.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 1.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.8 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry de poisson aigre Nutrients FAQs

Nutrients

What is the calorie content of Curry de poisson aigre?

A typical serving 234.14 gramme (234.14 grams) of Curry de poisson aigre contains approximately 316 calories.

You can check the exact calorie content by logging Curry de poisson aigre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de poisson aigre have?

The amount of fat in Curry de poisson aigre depends on the ingredients and preparation method. On average, one serving 234.14 gramme (234.14 grams) of Curry de poisson aigre contains approximately 1.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de poisson aigre have?

The protein content in Curry de poisson aigre depends on the ingredients exists in it. On average, 234.14 gramme (234.14 grams) of Curry de poisson aigre contains approximately 65.54 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de poisson aigre, Download Nutribit app for healthier you!

How much sugar does a Curry de poisson aigre have?

On average, 234.14 gramme (234.14 grams) contains about 2.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de poisson aigre.

How Much carbohydrates (carbs) is in Curry de poisson aigre?

The amount of carbohydrates (carbs) in Curry de poisson aigre depends on its serving size and preparation. On average, 234.14 gramme (234.14 grams) contains about 6.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de poisson aigre.

How Much Fiber is in Curry de poisson aigre?

Curry de poisson aigre contains approximately 1.77 grams of fiber in 234.14 gramme (234.14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de poisson aigre for healthier you!

What vitamins and minerals are in a Curry de poisson aigre?

Vitamins in Curry de poisson aigre:

  • Vitamin A:Curry de poisson aigre has 387.6103 IU of Vitamin A.
  • Vitamin B-12:Curry de poisson aigre has 5.2371 UG of Vitamin B-12.
  • Vitamin B-6:Curry de poisson aigre has 2.3542 mg of Vitamin B-6.
  • Vitamin C:Curry de poisson aigre has 0.5142 mg of Vitamin C.
  • Vitamin D:Curry de poisson aigre has 182.7429 IU of Vitamin D.

Curry de poisson aigre contains following minerals:

  • Curry de poisson aigre has 38.8373mg of Calcium.
  • Curry de poisson aigre has 147.9654mg of Sodium, Na.
  • Curry de poisson aigre has 1266.1521mg of Potassium, K.
  • Curry de poisson aigre has 2.7089mg of Iron.

General

Does Curry de poisson aigre contain caffeine?

Curry de poisson aigre does not contain any caffeine.

Does Curry de poisson aigre contain alcohol?

Curry de poisson aigre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de poisson aigre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de poisson aigre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de poisson aigre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de poisson aigre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de poisson aigre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de poisson aigre for free?

Yes! Since Curry de poisson aigre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de poisson aigre with water tracking feature?

Nutribit automatically calculates the water content of Curry de poisson aigre and adds it to your daily hydration log. Simply log Curry de poisson aigre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de poisson aigre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de poisson aigre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de poisson aigre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de poisson aigre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de poisson aigre

Protein, Vitamin B-12 and Vitamin D in Curry de poisson aigre supports bone health.

  • Protein in Curry de poisson aigre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Curry de poisson aigre is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Curry de poisson aigre helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Curry de poisson aigre supports building and repairing tissues.

Builds and repairs tissues in Curry de poisson aigre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry de poisson aigre supports immune function.

Supports immune function in Curry de poisson aigre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry de poisson aigre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry de poisson aigre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry de poisson aigre provides energy.

Provides energy in Curry de poisson aigre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry de poisson aigre supports muscle growth and strength.

Supports muscle growth and strength in Curry de poisson aigre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry de poisson aigre helps in weight management.

Helps in weight management in Curry de poisson aigre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry de poisson aigre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry de poisson aigre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry de poisson aigre improves skin, hair, and nails.

Improves skin, hair, and nails in Curry de poisson aigre is essential for the health and growth of hair, skin, and nails.

Protein in Curry de poisson aigre regulates blood sugar levels.

Regulates blood sugar levels in Curry de poisson aigre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry de poisson aigre supports brain health

{{vitamin}} in Curry de poisson aigre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry de poisson aigre boosts immune function

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Vitamin B-6 in Curry de poisson aigre promotes red blood cell production

{{vitamin}} in Curry de poisson aigre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry de poisson aigre reduces symptoms of PMS

{{vitamin}} in Curry de poisson aigre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry de poisson aigre supports heart health

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Vitamin B-6 in Curry de poisson aigre aids in protein metabolism

{{vitamin}} in Curry de poisson aigre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry de poisson aigre improves mood and reduces depression

{{vitamin}} in Curry de poisson aigre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry de poisson aigre supports healthy pregnancy

{{vitamin}} in Curry de poisson aigre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry de poisson aigre helps prevent anemia

{{vitamin}} in Curry de poisson aigre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry de poisson aigre reduces nausea during pregnancy

{{vitamin}} in Curry de poisson aigre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Curry de poisson aigre supports red blood cell production

Vitamin B12 in Curry de poisson aigre plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Curry de poisson aigre boosts energy levels

Vitamin B12 in Curry de poisson aigre aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Curry de poisson aigre promotes brain health

Vitamin B12 in Curry de poisson aigre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Curry de poisson aigre aids in DNA synthesis

Vitamin B12 in Curry de poisson aigre is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Curry de poisson aigre improves mood and mental health

Vitamin B12 in Curry de poisson aigre helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Curry de poisson aigre maintains healthy skin, hair, and nails

Vitamin B12 in Curry de poisson aigre contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Curry de poisson aigre prevents birth defects

Vitamin B12 in Curry de poisson aigre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Curry de poisson aigre reduces risk of macular degeneration

Vitamin B12 in Curry de poisson aigre lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Curry de poisson aigre supports cardiovascular health

Vitamin B12 in Curry de poisson aigre helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Curry de poisson aigre boosts the immune system

Vitamin D in Curry de poisson aigre enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Curry de poisson aigre improves muscle function

Vitamin D in Curry de poisson aigre is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Curry de poisson aigre promotes cardiovascular health

Vitamin D in Curry de poisson aigre may help regulate blood pressure and support overall heart health.

Vitamin D in Curry de poisson aigre reduces the risk of certain diseases

Adequate levels of Vitamin D in Curry de poisson aigre are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Curry de poisson aigre supports mental health

Vitamin D in Curry de poisson aigre deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Curry de poisson aigre aids in weight management

Studies suggest Vitamin D in Curry de poisson aigre may help regulate body weight and reduce fat accumulation.

Vitamin D in Curry de poisson aigre improves insulin sensitivity

Vitamin D in Curry de poisson aigre plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Curry de poisson aigre supports prenatal health

Vitamin D in Curry de poisson aigre is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Curry de poisson aigre supports antioxidant protection.

Antioxidant Protection in Curry de poisson aigre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry de poisson aigre supports thyroid function.

Thyroid Function in Curry de poisson aigre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry de poisson aigre supports immune system health.

Immune System Support in Curry de poisson aigre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry de poisson aigre supports heart health.

Heart Health in Curry de poisson aigre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry de poisson aigre supports cancer prevention.

Cancer Prevention in Curry de poisson aigre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry de poisson aigre supports cognitive function.

Cognitive Function in Curry de poisson aigre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry de poisson aigre supports skin health.

Skin Health in Curry de poisson aigre helps protect the skin from UV damage and supports wound healing.

Selenium in Curry de poisson aigre supports reproductive health.

Reproductive Health in Curry de poisson aigre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry de poisson aigre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry de poisson aigre helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Curry de poisson aigre supports bone health.

Supports Bone Health in Curry de poisson aigre helps in the formation of bone structure and improves bone density and strength.

Magnesium in Curry de poisson aigre promotes heart health.

Promotes Heart Health in Curry de poisson aigre helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry de poisson aigre aids muscle function.

Aids Muscle Function in Curry de poisson aigre helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Curry de poisson aigre enhances nerve function.

Enhances Nerve Function in Curry de poisson aigre supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry de poisson aigre improves sleep quality.

Improves Sleep Quality in Curry de poisson aigre regulates sleep patterns by supporting melatonin production.

Magnesium in Curry de poisson aigre supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry de poisson aigre helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry de poisson aigre reduces migraine frequency.

Reduces Migraine Frequency in Curry de poisson aigre may help reduce the frequency and severity of migraines.

Magnesium in Curry de poisson aigre promotes digestive health.

Promotes Digestive Health in Curry de poisson aigre supports bowel function and helps prevent constipation.

Magnesium in Curry de poisson aigre helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry de poisson aigre calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry de poisson aigre boosts protein synthesis.

Boosts Protein Synthesis in Curry de poisson aigre plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Curry de poisson aigre supports heart health.

Supports Heart Health in Curry de poisson aigre helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Curry de poisson aigre supports muscle function.

Muscle Function in Curry de poisson aigre plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Curry de poisson aigre supports bone health.

Bone Health in Curry de poisson aigre helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Curry de poisson aigre supports fluid balance.

Fluid Balance in Curry de poisson aigre helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Curry de poisson aigre supports nerve function.

Nerve Function in Curry de poisson aigre is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Curry de poisson aigre reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Curry de poisson aigre may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Curry de poisson aigre helps regulate blood sugar.

Regulates Blood Sugar in Curry de poisson aigre helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Curry de poisson aigre reduces water retention.

Reduces Water Retention in Curry de poisson aigre helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Curry de poisson aigre helps reduce hypertension.

Adequate Reduces Hypertension in Curry de poisson aigre intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 316 calories?

The amount of exercise required to burn off 234.14 gramme Curry de poisson aigre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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