Curry de pommes de terre brinjal

Common Food

5.37

% from protein

34.59

% from carbs

34.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 1.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry de pommes de terre brinjal Nutrients FAQs

Nutrients

What is the calorie content of Curry de pommes de terre brinjal?

A typical serving 239.57 gramme (239.57 grams) of Curry de pommes de terre brinjal contains approximately 195 calories.

You can check the exact calorie content by logging Curry de pommes de terre brinjal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de pommes de terre brinjal have?

The amount of fat in Curry de pommes de terre brinjal depends on the ingredients and preparation method. On average, one serving 239.57 gramme (239.57 grams) of Curry de pommes de terre brinjal contains approximately 13.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de pommes de terre brinjal have?

The protein content in Curry de pommes de terre brinjal depends on the ingredients exists in it. On average, 239.57 gramme (239.57 grams) of Curry de pommes de terre brinjal contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de pommes de terre brinjal, Download Nutribit app for healthier you!

How much sugar does a Curry de pommes de terre brinjal have?

On average, 239.57 gramme (239.57 grams) contains about 5.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de pommes de terre brinjal.

How Much carbohydrates (carbs) is in Curry de pommes de terre brinjal?

The amount of carbohydrates (carbs) in Curry de pommes de terre brinjal depends on its serving size and preparation. On average, 239.57 gramme (239.57 grams) contains about 17.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de pommes de terre brinjal.

How Much Fiber is in Curry de pommes de terre brinjal?

Curry de pommes de terre brinjal contains approximately 5.36 grams of fiber in 239.57 gramme (239.57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de pommes de terre brinjal for healthier you!

What vitamins and minerals are in a Curry de pommes de terre brinjal?

Vitamins in Curry de pommes de terre brinjal:

  • Vitamin A:Curry de pommes de terre brinjal has 404.698 IU of Vitamin A.
  • Vitamin B-6:Curry de pommes de terre brinjal has 0.3145 mg of Vitamin B-6.
  • Vitamin C:Curry de pommes de terre brinjal has 61.4603 mg of Vitamin C.

Curry de pommes de terre brinjal contains following minerals:

  • Curry de pommes de terre brinjal has 52.4544mg of Calcium.
  • Curry de pommes de terre brinjal has 17.5682mg of Sodium, Na.
  • Curry de pommes de terre brinjal has 389.9169mg of Potassium, K.
  • Curry de pommes de terre brinjal has 2.7017mg of Iron.

General

Does Curry de pommes de terre brinjal contain caffeine?

Curry de pommes de terre brinjal does not contain any caffeine.

Does Curry de pommes de terre brinjal contain alcohol?

Curry de pommes de terre brinjal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de pommes de terre brinjal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de pommes de terre brinjal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de pommes de terre brinjal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de pommes de terre brinjal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de pommes de terre brinjal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de pommes de terre brinjal for free?

Yes! Since Curry de pommes de terre brinjal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de pommes de terre brinjal with water tracking feature?

Nutribit automatically calculates the water content of Curry de pommes de terre brinjal and adds it to your daily hydration log. Simply log Curry de pommes de terre brinjal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de pommes de terre brinjal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de pommes de terre brinjal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de pommes de terre brinjal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de pommes de terre brinjal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de pommes de terre brinjal

Fiber in Curry de pommes de terre brinjal supports digestion.

Fiber in Curry de pommes de terre brinjal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry de pommes de terre brinjal supports heart health.

Soluble fiber in Curry de pommes de terre brinjal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry de pommes de terre brinjal aids in weight management.

Fiber-rich foods in Curry de pommes de terre brinjal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry de pommes de terre brinjal regulates blood sugar.

Fiber in Curry de pommes de terre brinjal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry de pommes de terre brinjal promotes gut health.

Fiber in Curry de pommes de terre brinjal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry de pommes de terre brinjal lowers the risk of colon cancer.

A high-fiber diet from Curry de pommes de terre brinjal is linked to a reduced risk of colon cancer.

Fiber in Curry de pommes de terre brinjal improves skin health.

Fiber in Curry de pommes de terre brinjal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry de pommes de terre brinjal helps lower blood pressure.

Adequate fiber in Curry de pommes de terre brinjal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry de pommes de terre brinjal boosts immune function.

Fiber in Curry de pommes de terre brinjal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry de pommes de terre brinjal reduces the risk of type 2 diabetes.

Fiber in Curry de pommes de terre brinjal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Curry de pommes de terre brinjal supports brain health

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Vitamin B-6 in Curry de pommes de terre brinjal boosts immune function

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Vitamin B-6 in Curry de pommes de terre brinjal promotes red blood cell production

{{vitamin}} in Curry de pommes de terre brinjal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry de pommes de terre brinjal reduces symptoms of PMS

{{vitamin}} in Curry de pommes de terre brinjal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry de pommes de terre brinjal supports heart health

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Vitamin B-6 in Curry de pommes de terre brinjal aids in protein metabolism

{{vitamin}} in Curry de pommes de terre brinjal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry de pommes de terre brinjal improves mood and reduces depression

{{vitamin}} in Curry de pommes de terre brinjal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry de pommes de terre brinjal supports healthy pregnancy

{{vitamin}} in Curry de pommes de terre brinjal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry de pommes de terre brinjal helps prevent anemia

{{vitamin}} in Curry de pommes de terre brinjal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry de pommes de terre brinjal reduces nausea during pregnancy

{{vitamin}} in Curry de pommes de terre brinjal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 195 calories?

The amount of exercise required to burn off 239.57 gramme Curry de pommes de terre brinjal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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