Farine patissière
Common Food
9.3
% from protein88.5
% from carbs88.5
% from fatNutrition Facts
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Farine patissière Nutrients FAQs
Nutrients
- Vitamin B-6:Farine patissière has 0.0452 mg of Vitamin B-6.
- Farine patissière has 19.18mg of Calcium.
- Farine patissière has 2.74mg of Sodium, Na.
- Farine patissière has 143.85mg of Potassium, K.
- Farine patissière has 10.0284mg of Iron.
What is the calorie content of Farine patissière?
A typical serving 137 gramme (137 grams) of Farine patissière contains approximately 496 calories.
You can check the exact calorie content by logging Farine patissière in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farine patissière have?
The amount of fat in Farine patissière depends on the ingredients and preparation method. On average, one serving 137 gramme (137 grams) of Farine patissière contains approximately 1.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farine patissière have?
The protein content in Farine patissière depends on the ingredients exists in it. On average, 137 gramme (137 grams) of Farine patissière contains approximately 11.23 grams of protein.
Know your exact protein requirement and how much protein you get from Farine patissière, Download Nutribit app for healthier you!
How much sugar does a Farine patissière have?
On average, 137 gramme (137 grams) contains about 0.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine patissière.
How Much carbohydrates (carbs) is in Farine patissière?
The amount of carbohydrates (carbs) in Farine patissière depends on its serving size and preparation. On average, 137 gramme (137 grams) contains about 106.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farine patissière.
How Much Fiber is in Farine patissière?
Farine patissière contains approximately 2.33 grams of fiber in 137 gramme (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farine patissière for healthier you!
What vitamins and minerals are in a Farine patissière?
Vitamins in Farine patissière:
Farine patissière contains following minerals:
General
Does Farine patissière contain caffeine?
Farine patissière does not contain any caffeine.
Does Farine patissière contain alcohol?
Farine patissière does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farine patissière?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine patissière and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farine patissière quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farine patissière in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine patissière and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farine patissière for free?
Yes! Since Farine patissière contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farine patissière with water tracking feature?
Nutribit automatically calculates the water content of Farine patissière and adds it to your daily hydration log. Simply log Farine patissière in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farine patissière as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farine patissière and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farine patissière nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farine patissière data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farine patissière
Total Carbohydrates in Farine patissière provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farine patissière are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farine patissière supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farine patissière aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farine patissière helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farine patissière help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farine patissière helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farine patissière can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farine patissière aids weight management by helping you feel full longer.
Fiber-rich carbs from Farine patissière help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farine patissière enhances brain function and helps improve memory and focus.
Glucose from Farine patissière is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farine patissière boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farine patissière provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farine patissière promotes gut health by feeding beneficial gut bacteria.
Fiber in Farine patissière serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farine patissière improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farine patissière support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farine patissière helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farine patissière, help regulate blood pressure and reduce hypertension risk.
Protein in Farine patissière supports building and repairing tissues.
Builds and repairs tissues in Farine patissière is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farine patissière supports immune function.
Supports immune function in Farine patissière is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farine patissière helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farine patissière is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farine patissière provides energy.
Provides energy in Farine patissière can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farine patissière supports muscle growth and strength.
Supports muscle growth and strength in Farine patissière is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farine patissière helps in weight management.
Helps in weight management in Farine patissière promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farine patissière aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farine patissière is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farine patissière supports bone health.
Supports bone health in Farine patissière plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farine patissière improves skin, hair, and nails.
Improves skin, hair, and nails in Farine patissière is essential for the health and growth of hair, skin, and nails.
Protein in Farine patissière regulates blood sugar levels.
Regulates blood sugar levels in Farine patissière helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Farine patissière supports DNA synthesis.
Vitamin B9 in Farine patissière is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Farine patissière promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Farine patissière intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Farine patissière helps prevent anemia.
Folate in Farine patissière helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Farine patissière supports heart health.
Vitamin B9 in Farine patissière helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Farine patissière improves brain function.
Folate in Farine patissière plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Farine patissière boosts immune function.
Adequate Boosts Immune Function in Farine patissière supports immune function by helping in the production of white blood cells.
Folate in Farine patissière promotes healthy skin and hair.
Vitamin B9 in Farine patissière aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Farine patissière regulates mood and mental health.
Folate in Farine patissière helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Farine patissière supports digestive health.
Folate in Farine patissière promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 496 calories?
The amount of exercise required to burn off 137 gramme Farine patissière
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.