Farine patissière
Common Food
Total Energy
495.9
kcal
% from carbs
% from protein
% from fats
In 137 g
% daily value
Total Fat
1.2g
1.8%
Saturated
0.2g
0.9%
Polyunsaturated
0.5g
Monounsaturated
0.1g
Sodium, Na
2.7mg
0.1%
Potassium, K
143.9mg
3.1%
Total Carbohydrates
106.9g
38.9%
Fiber
2.3g
8.3%
Sugars
0.4g
0.8%
Protein
11.2g
22.5%
Water
17.1g
Ash
0.5g
Energy
2075.6kJ
Calcium, Ca
19.2mg
Iron, Fe
10mg
Magnesium, Mg
21.9mg
Phosphorus, P
116.5mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Manganese, Mn
0.9mg
Selenium, Se
6.7UG
Lutein + zeaxanthin
4.1UG
Tocopherol, gamma
0.1mg
Thiamin
1.2mg
Riboflavin
0.6mg
Niacin
9.3mg
Pantothenic acid
0.6mg
Folate, total
254.8UG
Choline, total
14.2mg
Vitamin K (phylloquinone)
0.4UG
Folic acid
189.1UG
Folate, food
64.4UG
Folate, DFE
386.3UG
Tryptophan
0.2g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.4g
Methionine
0.2g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
3.7g
Glycine
0.4g
Proline
1.3g
Serine
0.6g
SFA 16:0
0.2g
MUFA 18:1
0.1g
PUFA 18:2
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Farine patissière?
How Much Protein is in Farine patissière?
How Much Protein is in Farine patissière?
How Much Sugar is in Farine patissière?
How Much Sugar is in Farine patissière?
How Much carbohydrates (carbs) is in Farine patissière?
How Much carbohydrates (carbs) is in Farine patissière?
How Much Fiber is in Farine patissière?
How Much Fiber is in Farine patissière?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.