Farine panifiable
Common Food
13.57
% from protein82.2
% from carbs82.2
% from fatNutrition Facts
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Farine panifiable Nutrients FAQs
Nutrients
- Vitamin A:Farine panifiable has 2.74 IU of Vitamin A.
- Vitamin B-6:Farine panifiable has 0.0507 mg of Vitamin B-6.
- Farine panifiable has 20.55mg of Calcium.
- Farine panifiable has 2.74mg of Sodium, Na.
- Farine panifiable has 137mg of Potassium, K.
- Farine panifiable has 1.233mg of Iron.
What is the calorie content of Farine panifiable?
A typical serving 137 gramme (137 grams) of Farine panifiable contains approximately 495 calories.
You can check the exact calorie content by logging Farine panifiable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farine panifiable have?
The amount of fat in Farine panifiable depends on the ingredients and preparation method. On average, one serving 137 gramme (137 grams) of Farine panifiable contains approximately 2.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farine panifiable have?
The protein content in Farine panifiable depends on the ingredients exists in it. On average, 137 gramme (137 grams) of Farine panifiable contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Farine panifiable, Download Nutribit app for healthier you!
How much sugar does a Farine panifiable have?
On average, 137 gramme (137 grams) contains about 0.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine panifiable.
How Much carbohydrates (carbs) is in Farine panifiable?
The amount of carbohydrates (carbs) in Farine panifiable depends on its serving size and preparation. On average, 137 gramme (137 grams) contains about 99.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farine panifiable.
How Much Fiber is in Farine panifiable?
Farine panifiable contains approximately 3.29 grams of fiber in 137 gramme (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farine panifiable for healthier you!
What vitamins and minerals are in a Farine panifiable?
Vitamins in Farine panifiable:
Farine panifiable contains following minerals:
General
Does Farine panifiable contain caffeine?
Farine panifiable does not contain any caffeine.
Does Farine panifiable contain alcohol?
Farine panifiable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farine panifiable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine panifiable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farine panifiable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farine panifiable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine panifiable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farine panifiable for free?
Yes! Since Farine panifiable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farine panifiable with water tracking feature?
Nutribit automatically calculates the water content of Farine panifiable and adds it to your daily hydration log. Simply log Farine panifiable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farine panifiable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farine panifiable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farine panifiable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farine panifiable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farine panifiable
Total Carbohydrates in Farine panifiable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farine panifiable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farine panifiable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farine panifiable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farine panifiable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farine panifiable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farine panifiable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farine panifiable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farine panifiable aids weight management by helping you feel full longer.
Fiber-rich carbs from Farine panifiable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farine panifiable enhances brain function and helps improve memory and focus.
Glucose from Farine panifiable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farine panifiable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farine panifiable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farine panifiable promotes gut health by feeding beneficial gut bacteria.
Fiber in Farine panifiable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farine panifiable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farine panifiable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farine panifiable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farine panifiable, help regulate blood pressure and reduce hypertension risk.
Protein in Farine panifiable supports building and repairing tissues.
Builds and repairs tissues in Farine panifiable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farine panifiable supports immune function.
Supports immune function in Farine panifiable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farine panifiable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farine panifiable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farine panifiable provides energy.
Provides energy in Farine panifiable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farine panifiable supports muscle growth and strength.
Supports muscle growth and strength in Farine panifiable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farine panifiable helps in weight management.
Helps in weight management in Farine panifiable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farine panifiable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farine panifiable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farine panifiable supports bone health.
Supports bone health in Farine panifiable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farine panifiable improves skin, hair, and nails.
Improves skin, hair, and nails in Farine panifiable is essential for the health and growth of hair, skin, and nails.
Protein in Farine panifiable regulates blood sugar levels.
Regulates blood sugar levels in Farine panifiable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Farine panifiable supports antioxidant protection.
Antioxidant Protection in Farine panifiable helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farine panifiable supports thyroid function.
Thyroid Function in Farine panifiable helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farine panifiable supports immune system health.
Immune System Support in Farine panifiable enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farine panifiable supports heart health.
Heart Health in Farine panifiable helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farine panifiable supports cancer prevention.
Cancer Prevention in Farine panifiable helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farine panifiable supports cognitive function.
Cognitive Function in Farine panifiable may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farine panifiable supports skin health.
Skin Health in Farine panifiable helps protect the skin from UV damage and supports wound healing.
Selenium in Farine panifiable supports reproductive health.
Reproductive Health in Farine panifiable regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farine panifiable provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farine panifiable helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 495 calories?
The amount of exercise required to burn off 137 gramme Farine panifiable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.