Farine dorge
Common Food
11.85
% from protein84.09
% from carbs84.09
% from fatNutrition Facts
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Farine dorge Nutrients FAQs
Nutrients
- Vitamin B-6:Farine dorge has 0.5861 mg of Vitamin B-6.
- Farine dorge has 47.36mg of Calcium.
- Farine dorge has 5.92mg of Sodium, Na.
- Farine dorge has 457.32mg of Potassium, K.
- Farine dorge has 3.9664mg of Iron.
What is the calorie content of Farine dorge?
A typical serving 148 gramme (148 grams) of Farine dorge contains approximately 511 calories.
You can check the exact calorie content by logging Farine dorge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farine dorge have?
The amount of fat in Farine dorge depends on the ingredients and preparation method. On average, one serving 148 gramme (148 grams) of Farine dorge contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farine dorge have?
The protein content in Farine dorge depends on the ingredients exists in it. On average, 148 gramme (148 grams) of Farine dorge contains approximately 15.54 grams of protein.
Know your exact protein requirement and how much protein you get from Farine dorge, Download Nutribit app for healthier you!
How much sugar does a Farine dorge have?
On average, 148 gramme (148 grams) contains about 1.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine dorge.
How Much carbohydrates (carbs) is in Farine dorge?
The amount of carbohydrates (carbs) in Farine dorge depends on its serving size and preparation. On average, 148 gramme (148 grams) contains about 110.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farine dorge.
How Much Fiber is in Farine dorge?
Farine dorge contains approximately 14.95 grams of fiber in 148 gramme (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farine dorge for healthier you!
What vitamins and minerals are in a Farine dorge?
Vitamins in Farine dorge:
Farine dorge contains following minerals:
General
Does Farine dorge contain caffeine?
Farine dorge does not contain any caffeine.
Does Farine dorge contain alcohol?
Farine dorge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farine dorge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine dorge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farine dorge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farine dorge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine dorge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farine dorge for free?
Yes! Since Farine dorge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farine dorge with water tracking feature?
Nutribit automatically calculates the water content of Farine dorge and adds it to your daily hydration log. Simply log Farine dorge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farine dorge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farine dorge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farine dorge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farine dorge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farine dorge
Fiber and Zinc in Farine dorge improves skin health.
Fiber in Farine dorge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Farine dorge helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Farine dorge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farine dorge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farine dorge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farine dorge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farine dorge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farine dorge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farine dorge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farine dorge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farine dorge aids weight management by helping you feel full longer.
Fiber-rich carbs from Farine dorge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farine dorge enhances brain function and helps improve memory and focus.
Glucose from Farine dorge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farine dorge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farine dorge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farine dorge promotes gut health by feeding beneficial gut bacteria.
Fiber in Farine dorge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farine dorge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farine dorge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farine dorge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farine dorge, help regulate blood pressure and reduce hypertension risk.
Protein in Farine dorge supports building and repairing tissues.
Builds and repairs tissues in Farine dorge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farine dorge supports immune function.
Supports immune function in Farine dorge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farine dorge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farine dorge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farine dorge provides energy.
Provides energy in Farine dorge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farine dorge supports muscle growth and strength.
Supports muscle growth and strength in Farine dorge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farine dorge helps in weight management.
Helps in weight management in Farine dorge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farine dorge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farine dorge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farine dorge supports bone health.
Supports bone health in Farine dorge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farine dorge improves skin, hair, and nails.
Improves skin, hair, and nails in Farine dorge is essential for the health and growth of hair, skin, and nails.
Protein in Farine dorge regulates blood sugar levels.
Regulates blood sugar levels in Farine dorge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Farine dorge supports digestion.
Fiber in Farine dorge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farine dorge supports heart health.
Soluble fiber in Farine dorge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farine dorge aids in weight management.
Fiber-rich foods in Farine dorge increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farine dorge regulates blood sugar.
Fiber in Farine dorge helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farine dorge promotes gut health.
Fiber in Farine dorge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farine dorge lowers the risk of colon cancer.
A high-fiber diet from Farine dorge is linked to a reduced risk of colon cancer.
Fiber in Farine dorge helps lower blood pressure.
Adequate fiber in Farine dorge may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farine dorge boosts immune function.
Fiber in Farine dorge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farine dorge reduces the risk of type 2 diabetes.
Fiber in Farine dorge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Farine dorge supports brain health
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Vitamin B-6 in Farine dorge boosts immune function
{{vitamin}} in Farine dorge boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Farine dorge promotes red blood cell production
{{vitamin}} in Farine dorge promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Farine dorge reduces symptoms of PMS
{{vitamin}} in Farine dorge reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Farine dorge supports heart health
{{vitamin}} in Farine dorge supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Farine dorge aids in protein metabolism
{{vitamin}} in Farine dorge aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Farine dorge improves mood and reduces depression
{{vitamin}} in Farine dorge improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Farine dorge supports healthy pregnancy
{{vitamin}} in Farine dorge supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Farine dorge helps prevent anemia
{{vitamin}} in Farine dorge helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Farine dorge reduces nausea during pregnancy
{{vitamin}} in Farine dorge reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Farine dorge supports antioxidant protection.
Antioxidant Protection in Farine dorge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farine dorge supports thyroid function.
Thyroid Function in Farine dorge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farine dorge supports immune system health.
Immune System Support in Farine dorge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farine dorge supports heart health.
Heart Health in Farine dorge helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farine dorge supports cancer prevention.
Cancer Prevention in Farine dorge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farine dorge supports cognitive function.
Cognitive Function in Farine dorge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farine dorge supports skin health.
Skin Health in Farine dorge helps protect the skin from UV damage and supports wound healing.
Selenium in Farine dorge supports reproductive health.
Reproductive Health in Farine dorge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farine dorge provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farine dorge helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Farine dorge supports bone health.
Supports Bone Health in Farine dorge helps in the formation of bone structure and improves bone density and strength.
Magnesium in Farine dorge promotes heart health.
Promotes Heart Health in Farine dorge helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Farine dorge aids muscle function.
Aids Muscle Function in Farine dorge helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Farine dorge enhances nerve function.
Enhances Nerve Function in Farine dorge supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Farine dorge improves sleep quality.
Improves Sleep Quality in Farine dorge regulates sleep patterns by supporting melatonin production.
Magnesium in Farine dorge supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Farine dorge helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Farine dorge reduces migraine frequency.
Reduces Migraine Frequency in Farine dorge may help reduce the frequency and severity of migraines.
Magnesium in Farine dorge promotes digestive health.
Promotes Digestive Health in Farine dorge supports bowel function and helps prevent constipation.
Magnesium in Farine dorge helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Farine dorge calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Farine dorge boosts protein synthesis.
Boosts Protein Synthesis in Farine dorge plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Farine dorge supports red blood cell formation.
Copper in Farine dorge plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Farine dorge boosts immune function.
Copper in Farine dorge enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Farine dorge promotes healthy bones and connective tissues.
Copper in Farine dorge is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Farine dorge supports nervous system health.
Copper in Farine dorge is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Farine dorge acts as an antioxidant.
Copper in Farine dorge is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Farine dorge enhances iron absorption.
Copper in Farine dorge helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Farine dorge maintains cardiovascular health.
Copper in Farine dorge helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Farine dorge promotes healthy skin.
Copper in Farine dorge contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Farine dorge supports energy production.
Copper in Farine dorge plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Farine dorge regulates blood pressure.
Copper in Farine dorge has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Farine dorge boosts immune system
Boosts Immune System in Farine dorge is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Farine dorge promotes wound healing
Promotes Wound Healing in Farine dorge plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Farine dorge supports growth and development
Supports Growth and Development in Farine dorge is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Farine dorge enhances brain function
Enhances Brain Function in Farine dorge is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Farine dorge regulates hormonal balance
Regulates Hormonal Balance in Farine dorge helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Farine dorge supports healthy vision
Supports Healthy Vision in Farine dorge is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Farine dorge improves digestive health
Improves Digestive Health in Farine dorge supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Farine dorge maintains healthy reproductive function
Maintains Healthy Reproductive Function in Farine dorge plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Farine dorge reduces inflammation
Reduces Inflammation in Farine dorge has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 511 calories?
The amount of exercise required to burn off 148 gramme Farine dorge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.