Farine dépeautre

Common Food

16.15

% from protein

77.78

% from carbs

77.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Starch 0.5 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 1.4 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Energy 14.1 kJ

Galactose 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Farine dépeautre Nutrients FAQs

Nutrients

What is the calorie content of Farine dépeautre?

A typical serving 150 gramme (150 grams) of Farine dépeautre contains approximately 507 calories.

You can check the exact calorie content by logging Farine dépeautre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farine dépeautre have?

The amount of fat in Farine dépeautre depends on the ingredients and preparation method. On average, one serving 150 gramme (150 grams) of Farine dépeautre contains approximately 3.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farine dépeautre have?

The protein content in Farine dépeautre depends on the ingredients exists in it. On average, 150 gramme (150 grams) of Farine dépeautre contains approximately 21.86 grams of protein.

Know your exact protein requirement and how much protein you get from Farine dépeautre, Download Nutribit app for healthier you!

How much sugar does a Farine dépeautre have?

On average, 150 gramme (150 grams) contains about 10.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine dépeautre.

How Much carbohydrates (carbs) is in Farine dépeautre?

The amount of carbohydrates (carbs) in Farine dépeautre depends on its serving size and preparation. On average, 150 gramme (150 grams) contains about 105.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farine dépeautre.

How Much Fiber is in Farine dépeautre?

Farine dépeautre contains approximately 16.05 grams of fiber in 150 gramme (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farine dépeautre for healthier you!

What vitamins and minerals are in a Farine dépeautre?

Vitamins in Farine dépeautre:

  • Vitamin A:Farine dépeautre has 15 IU of Vitamin A.
  • Vitamin B-6:Farine dépeautre has 0.3459 mg of Vitamin B-6.

Farine dépeautre contains following minerals:

  • Farine dépeautre has 40.5mg of Calcium.
  • Farine dépeautre has 12mg of Sodium, Na.
  • Farine dépeautre has 582mg of Potassium, K.
  • Farine dépeautre has 6.66mg of Iron.

General

Does Farine dépeautre contain caffeine?

Farine dépeautre does not contain any caffeine.

Does Farine dépeautre contain alcohol?

Farine dépeautre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farine dépeautre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine dépeautre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farine dépeautre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farine dépeautre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine dépeautre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farine dépeautre for free?

Yes! Since Farine dépeautre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farine dépeautre with water tracking feature?

Nutribit automatically calculates the water content of Farine dépeautre and adds it to your daily hydration log. Simply log Farine dépeautre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farine dépeautre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farine dépeautre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farine dépeautre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farine dépeautre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farine dépeautre

Fiber and Folate in Farine dépeautre supports heart health.

  • Soluble fiber in Farine dépeautre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Farine dépeautre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Farine dépeautre improves skin health.

  • Fiber in Farine dépeautre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Farine dépeautre helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Farine dépeautre boosts immune function.

  • Fiber in Farine dépeautre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Farine dépeautre supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Farine dépeautre provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Farine dépeautre are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Farine dépeautre supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Farine dépeautre aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Farine dépeautre helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Farine dépeautre help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Farine dépeautre helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Farine dépeautre can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Farine dépeautre aids weight management by helping you feel full longer.

Fiber-rich carbs from Farine dépeautre help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Farine dépeautre enhances brain function and helps improve memory and focus.

Glucose from Farine dépeautre is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Farine dépeautre boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Farine dépeautre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Farine dépeautre promotes gut health by feeding beneficial gut bacteria.

Fiber in Farine dépeautre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Farine dépeautre improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Farine dépeautre support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Farine dépeautre helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Farine dépeautre, help regulate blood pressure and reduce hypertension risk.

Protein in Farine dépeautre supports building and repairing tissues.

Builds and repairs tissues in Farine dépeautre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farine dépeautre supports immune function.

Supports immune function in Farine dépeautre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farine dépeautre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farine dépeautre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farine dépeautre provides energy.

Provides energy in Farine dépeautre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farine dépeautre supports muscle growth and strength.

Supports muscle growth and strength in Farine dépeautre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farine dépeautre helps in weight management.

Helps in weight management in Farine dépeautre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farine dépeautre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farine dépeautre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farine dépeautre supports bone health.

Supports bone health in Farine dépeautre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farine dépeautre improves skin, hair, and nails.

Improves skin, hair, and nails in Farine dépeautre is essential for the health and growth of hair, skin, and nails.

Protein in Farine dépeautre regulates blood sugar levels.

Regulates blood sugar levels in Farine dépeautre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Farine dépeautre supports digestion.

Fiber in Farine dépeautre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Farine dépeautre aids in weight management.

Fiber-rich foods in Farine dépeautre increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Farine dépeautre regulates blood sugar.

Fiber in Farine dépeautre helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Farine dépeautre promotes gut health.

Fiber in Farine dépeautre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Farine dépeautre lowers the risk of colon cancer.

A high-fiber diet from Farine dépeautre is linked to a reduced risk of colon cancer.

Fiber in Farine dépeautre helps lower blood pressure.

Adequate fiber in Farine dépeautre may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Farine dépeautre reduces the risk of type 2 diabetes.

Fiber in Farine dépeautre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Farine dépeautre supports brain health

{{vitamin}} in Farine dépeautre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Farine dépeautre boosts immune function

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Vitamin B-6 in Farine dépeautre promotes red blood cell production

{{vitamin}} in Farine dépeautre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Farine dépeautre reduces symptoms of PMS

{{vitamin}} in Farine dépeautre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Farine dépeautre supports heart health

{{vitamin}} in Farine dépeautre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Farine dépeautre aids in protein metabolism

{{vitamin}} in Farine dépeautre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Farine dépeautre improves mood and reduces depression

{{vitamin}} in Farine dépeautre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Farine dépeautre supports healthy pregnancy

{{vitamin}} in Farine dépeautre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Farine dépeautre helps prevent anemia

{{vitamin}} in Farine dépeautre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Farine dépeautre reduces nausea during pregnancy

{{vitamin}} in Farine dépeautre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Farine dépeautre supports DNA synthesis.

Vitamin B9 in Farine dépeautre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Farine dépeautre promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Farine dépeautre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Farine dépeautre helps prevent anemia.

Folate in Farine dépeautre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Farine dépeautre improves brain function.

Folate in Farine dépeautre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Farine dépeautre promotes healthy skin and hair.

Vitamin B9 in Farine dépeautre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Farine dépeautre regulates mood and mental health.

Folate in Farine dépeautre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Farine dépeautre supports digestive health.

Folate in Farine dépeautre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Farine dépeautre supports antioxidant protection.

Antioxidant Protection in Farine dépeautre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Farine dépeautre supports thyroid function.

Thyroid Function in Farine dépeautre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Farine dépeautre supports immune system health.

Immune System Support in Farine dépeautre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Farine dépeautre supports heart health.

Heart Health in Farine dépeautre helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Farine dépeautre supports cancer prevention.

Cancer Prevention in Farine dépeautre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Farine dépeautre supports cognitive function.

Cognitive Function in Farine dépeautre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Farine dépeautre supports skin health.

Skin Health in Farine dépeautre helps protect the skin from UV damage and supports wound healing.

Selenium in Farine dépeautre supports reproductive health.

Reproductive Health in Farine dépeautre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Farine dépeautre provides anti-inflammatory effects.

Anti-Inflammatory Effects in Farine dépeautre helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Farine dépeautre supports bone health.

Supports Bone Health in Farine dépeautre helps in the formation of bone structure and improves bone density and strength.

Magnesium in Farine dépeautre promotes heart health.

Promotes Heart Health in Farine dépeautre helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Farine dépeautre aids muscle function.

Aids Muscle Function in Farine dépeautre helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Farine dépeautre enhances nerve function.

Enhances Nerve Function in Farine dépeautre supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Farine dépeautre improves sleep quality.

Improves Sleep Quality in Farine dépeautre regulates sleep patterns by supporting melatonin production.

Magnesium in Farine dépeautre supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Farine dépeautre helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Farine dépeautre reduces migraine frequency.

Reduces Migraine Frequency in Farine dépeautre may help reduce the frequency and severity of migraines.

Magnesium in Farine dépeautre promotes digestive health.

Promotes Digestive Health in Farine dépeautre supports bowel function and helps prevent constipation.

Magnesium in Farine dépeautre helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Farine dépeautre calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Farine dépeautre boosts protein synthesis.

Boosts Protein Synthesis in Farine dépeautre plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Farine dépeautre supports red blood cell formation.

Copper in Farine dépeautre plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Farine dépeautre boosts immune function.

Copper in Farine dépeautre enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Farine dépeautre promotes healthy bones and connective tissues.

Copper in Farine dépeautre is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Farine dépeautre supports nervous system health.

Copper in Farine dépeautre is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Farine dépeautre acts as an antioxidant.

Copper in Farine dépeautre is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Farine dépeautre enhances iron absorption.

Copper in Farine dépeautre helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Farine dépeautre maintains cardiovascular health.

Copper in Farine dépeautre helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Farine dépeautre promotes healthy skin.

Copper in Farine dépeautre contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Farine dépeautre supports energy production.

Copper in Farine dépeautre plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Farine dépeautre regulates blood pressure.

Copper in Farine dépeautre has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Farine dépeautre boosts immune system

Boosts Immune System in Farine dépeautre is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Farine dépeautre promotes wound healing

Promotes Wound Healing in Farine dépeautre plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Farine dépeautre supports growth and development

Supports Growth and Development in Farine dépeautre is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Farine dépeautre enhances brain function

Enhances Brain Function in Farine dépeautre is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Farine dépeautre regulates hormonal balance

Regulates Hormonal Balance in Farine dépeautre helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Farine dépeautre supports healthy vision

Supports Healthy Vision in Farine dépeautre is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Farine dépeautre improves digestive health

Improves Digestive Health in Farine dépeautre supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Farine dépeautre maintains healthy reproductive function

Maintains Healthy Reproductive Function in Farine dépeautre plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Farine dépeautre reduces inflammation

Reduces Inflammation in Farine dépeautre has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 507 calories?

The amount of exercise required to burn off 150 gramme Farine dépeautre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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