Saumon cuit

Common Food

44.3

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
467.6
% Daily value*

Total Fat 28 g
43.1%

Saturated 5.4 g
27.2%

Polyunsaturated 10.3 g

Monounsaturated 9.5 g

Cholesterol 143 mg
47.7%

Sodium, Na 138.5 mg
6%

Potassium, K 871.7 mg
18.5%

Protein 50.2 g
100.3%

Water 147 g

Vitamin A 522.1 IU

Retinol 156.6 UG

Vitamin A, RAE 156.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.6 mg

Vitamin D 1194 IU

Vitamin D (D2 + D3) 29.7 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 8.4 mg

Thiamin 0.8 mg

Riboflavin 0.3 mg

Niacin 18.3 mg

Pantothenic acid 3.3 mg

Vitamin B-6 1.5 mg

Folate 77.2 UG

Folic acid 0 UG

Folate, food 77.2 UG

Folate, DFE 77.2 UG

Vitamin B-12 6.4 UG

Choline, total 205.4 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 34.1 mg

Iron 0.8 mg

Magnesium 68.1 mg

Phosphorus, P 572 mg

Zinc 1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 94 UG

Ash 2.6 g

Theobromine 0 mg

Energy 1954.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 1.3 g

SFA 16:0 3.4 g

SFA 18:0 0.7 g

MUFA 18:1 4.6 g

PUFA 18:2 1.5 g

PUFA 18:3 0.3 g

PUFA 20:4 2.9 g

PUFA 22:6 n-3 (DHA) 3.3 g

MUFA 16:1 1.7 g

PUFA 18:4 0.4 g

MUFA 20:1 3.1 g

PUFA 20:5 n-3 (EPA) 1.6 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.4 g

Tryptophan 0.6 g

Threonine 2.2 g

Isoleucine 2.3 g

Leucine 4.1 g

Lysine 4.6 g

Methionine 1.5 g

Cystine 0.5 g

Phenylalanine 2 g

Tyrosine 1.7 g

Valine 2.6 g

Arginine 3 g

Histidine 1.5 g

Alanine 3 g

Aspartic acid 5.1 g

Glutamic acid 7.5 g

Glycine 2.4 g

Proline 1.8 g

Serine 2 g

Saumon cuit Nutrients FAQs

Nutrients

What is the calorie content of Saumon cuit?

A typical serving 4 filet (908 grams) of Saumon cuit contains approximately 1870 calories.

You can check the exact calorie content by logging Saumon cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saumon cuit have?

The amount of fat in Saumon cuit depends on the ingredients and preparation method. On average, one serving 4 filet (908 grams) of Saumon cuit contains approximately 112.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saumon cuit have?

The protein content in Saumon cuit depends on the ingredients exists in it. On average, 4 filet (908 grams) of Saumon cuit contains approximately 200.67 grams of protein.

Know your exact protein requirement and how much protein you get from Saumon cuit, Download Nutribit app for healthier you!

How much sugar does a Saumon cuit have?

On average, 4 filet (908 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saumon cuit.

How Much carbohydrates (carbs) is in Saumon cuit?

The amount of carbohydrates (carbs) in Saumon cuit depends on its serving size and preparation. On average, 4 filet (908 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saumon cuit.

How Much Fiber is in Saumon cuit?

Saumon cuit contains approximately 0 grams of fiber in 4 filet (908 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saumon cuit for healthier you!

What vitamins and minerals are in a Saumon cuit?

Vitamins in Saumon cuit:

  • Vitamin A:Saumon cuit has 2088.4 IU of Vitamin A.
  • Vitamin B-12:Saumon cuit has 25.424 UG of Vitamin B-12.
  • Vitamin B-6:Saumon cuit has 5.8748 mg of Vitamin B-6.
  • Vitamin C:Saumon cuit has 33.596 mg of Vitamin C.
  • Vitamin D:Saumon cuit has 4776.08 IU of Vitamin D.

Saumon cuit contains following minerals:

  • Saumon cuit has 136.2mg of Calcium.
  • Saumon cuit has 553.88mg of Sodium, Na.
  • Saumon cuit has 3486.72mg of Potassium, K.
  • Saumon cuit has 3.0872mg of Iron.

General

Does Saumon cuit contain caffeine?

Saumon cuit does not contain any caffeine.

Does Saumon cuit contain alcohol?

Saumon cuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saumon cuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saumon cuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saumon cuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saumon cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saumon cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saumon cuit for free?

Yes absolutely, Since Saumon cuit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saumon cuit with water tracking feature?

Saumon cuit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Saumon cuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saumon cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saumon cuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saumon cuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saumon cuit

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Saumon cuit supports bone health.

  • Protein in Saumon cuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Saumon cuit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Saumon cuit is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Saumon cuit helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Saumon cuit boosts immune function.

  • Vitamin A in Saumon cuit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Saumon cuit enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Saumon cuit promotes healthy skin.

  • Vitamin A in Saumon cuit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Saumon cuit contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Saumon cuit supports heart health.

  • Vitamin B9 in Saumon cuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Saumon cuit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Saumon cuit supports bone health.

  • Magnesium in Saumon cuit helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Saumon cuit helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Saumon cuit aids muscle function.

  • Magnesium in Saumon cuit helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Saumon cuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Saumon cuit supports building and repairing tissues.

Builds and repairs tissues in Saumon cuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saumon cuit supports immune function.

Supports immune function in Saumon cuit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saumon cuit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saumon cuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saumon cuit provides energy.

Provides energy in Saumon cuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saumon cuit supports muscle growth and strength.

Supports muscle growth and strength in Saumon cuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saumon cuit helps in weight management.

Helps in weight management in Saumon cuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saumon cuit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saumon cuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saumon cuit improves skin, hair, and nails.

Improves skin, hair, and nails in Saumon cuit is essential for the health and growth of hair, skin, and nails.

Protein in Saumon cuit regulates blood sugar levels.

Regulates blood sugar levels in Saumon cuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Saumon cuit supports eye health.

Vitamin A in Saumon cuit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Saumon cuit enhances reproductive health.

Vitamin A in Saumon cuit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Saumon cuit reduces the risk of certain cancers.

Vitamin A in Saumon cuit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Saumon cuit promotes healthy development during pregnancy.

Vitamin A in Saumon cuit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Saumon cuit maintains healthy mucous membranes.

Vitamin A in Saumon cuit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Saumon cuit improves wound healing.

Vitamin A in Saumon cuit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Saumon cuit may reduce the risk of macular degeneration.

Vitamin A in Saumon cuit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Saumon cuit supports brain health

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Vitamin B-6 in Saumon cuit boosts immune function

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Vitamin B-6 in Saumon cuit promotes red blood cell production

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Vitamin B-6 in Saumon cuit reduces symptoms of PMS

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Vitamin B-6 in Saumon cuit supports heart health

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Vitamin B-6 in Saumon cuit aids in protein metabolism

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Vitamin B-6 in Saumon cuit improves mood and reduces depression

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Vitamin B-6 in Saumon cuit supports healthy pregnancy

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Vitamin B-6 in Saumon cuit helps prevent anemia

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Vitamin B-6 in Saumon cuit reduces nausea during pregnancy

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Folate in Saumon cuit supports DNA synthesis.

Vitamin B9 in Saumon cuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Saumon cuit promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Saumon cuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Saumon cuit helps prevent anemia.

Folate in Saumon cuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Saumon cuit improves brain function.

Folate in Saumon cuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Saumon cuit boosts immune function.

Adequate Boosts Immune Function in Saumon cuit supports immune function by helping in the production of white blood cells.

Folate in Saumon cuit promotes healthy skin and hair.

Vitamin B9 in Saumon cuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Saumon cuit regulates mood and mental health.

Folate in Saumon cuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Saumon cuit supports digestive health.

Folate in Saumon cuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Saumon cuit supports red blood cell production

Vitamin B12 in Saumon cuit plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saumon cuit boosts energy levels

Vitamin B12 in Saumon cuit aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saumon cuit promotes brain health

Vitamin B12 in Saumon cuit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saumon cuit aids in DNA synthesis

Vitamin B12 in Saumon cuit is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saumon cuit improves mood and mental health

Vitamin B12 in Saumon cuit helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saumon cuit maintains healthy skin, hair, and nails

Vitamin B12 in Saumon cuit contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saumon cuit prevents birth defects

Vitamin B12 in Saumon cuit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saumon cuit reduces risk of macular degeneration

Vitamin B12 in Saumon cuit lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saumon cuit supports cardiovascular health

Vitamin B12 in Saumon cuit helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Saumon cuit boosts the immune system

Vitamin D in Saumon cuit enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Saumon cuit improves muscle function

Vitamin D in Saumon cuit is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Saumon cuit promotes cardiovascular health

Vitamin D in Saumon cuit may help regulate blood pressure and support overall heart health.

Vitamin D in Saumon cuit reduces the risk of certain diseases

Adequate levels of Vitamin D in Saumon cuit are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Saumon cuit supports mental health

Vitamin D in Saumon cuit deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Saumon cuit aids in weight management

Studies suggest Vitamin D in Saumon cuit may help regulate body weight and reduce fat accumulation.

Vitamin D in Saumon cuit improves insulin sensitivity

Vitamin D in Saumon cuit plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Saumon cuit supports prenatal health

Vitamin D in Saumon cuit is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Saumon cuit supports antioxidant protection.

Antioxidant Protection in Saumon cuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saumon cuit supports thyroid function.

Thyroid Function in Saumon cuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saumon cuit supports immune system health.

Immune System Support in Saumon cuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saumon cuit supports heart health.

Heart Health in Saumon cuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saumon cuit supports cancer prevention.

Cancer Prevention in Saumon cuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saumon cuit supports cognitive function.

Cognitive Function in Saumon cuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saumon cuit supports skin health.

Skin Health in Saumon cuit helps protect the skin from UV damage and supports wound healing.

Selenium in Saumon cuit supports reproductive health.

Reproductive Health in Saumon cuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saumon cuit provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saumon cuit helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Saumon cuit promotes heart health.

Promotes Heart Health in Saumon cuit helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Saumon cuit enhances nerve function.

Enhances Nerve Function in Saumon cuit supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Saumon cuit improves sleep quality.

Improves Sleep Quality in Saumon cuit regulates sleep patterns by supporting melatonin production.

Magnesium in Saumon cuit supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Saumon cuit helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Saumon cuit reduces migraine frequency.

Reduces Migraine Frequency in Saumon cuit may help reduce the frequency and severity of migraines.

Magnesium in Saumon cuit promotes digestive health.

Promotes Digestive Health in Saumon cuit supports bowel function and helps prevent constipation.

Magnesium in Saumon cuit helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Saumon cuit calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Saumon cuit boosts protein synthesis.

Boosts Protein Synthesis in Saumon cuit plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Saumon cuit supports fluid balance.

Maintains Fluid Balance in Saumon cuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saumon cuit supports nerve function.

Supports Nerve Function in Saumon cuit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saumon cuit helps regulate blood pressure.

Regulates Blood Pressure in Saumon cuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saumon cuit aids nutrient absorption.

Improves Nutrient Absorption in Saumon cuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saumon cuit helps balance pH levels.

Balances pH Levels in Saumon cuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Saumon cuit supports muscle function.

Muscle Function in Saumon cuit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Saumon cuit supports bone health.

Bone Health in Saumon cuit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Saumon cuit supports fluid balance.

Fluid Balance in Saumon cuit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Saumon cuit supports nerve function.

Nerve Function in Saumon cuit is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Saumon cuit reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Saumon cuit may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Saumon cuit helps regulate blood sugar.

Regulates Blood Sugar in Saumon cuit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Saumon cuit reduces water retention.

Reduces Water Retention in Saumon cuit helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Saumon cuit helps reduce hypertension.

Adequate Reduces Hypertension in Saumon cuit intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Saumon cuit supports red blood cell formation.

Copper in Saumon cuit plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Saumon cuit promotes healthy bones and connective tissues.

Copper in Saumon cuit is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Saumon cuit supports nervous system health.

Copper in Saumon cuit is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Saumon cuit acts as an antioxidant.

Copper in Saumon cuit is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Saumon cuit enhances iron absorption.

Copper in Saumon cuit helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Saumon cuit maintains cardiovascular health.

Copper in Saumon cuit helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Saumon cuit supports energy production.

Copper in Saumon cuit plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Saumon cuit regulates blood pressure.

Copper in Saumon cuit has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Saumon cuit boosts immune system

Boosts Immune System in Saumon cuit is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Saumon cuit promotes wound healing

Promotes Wound Healing in Saumon cuit plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Saumon cuit supports growth and development

Supports Growth and Development in Saumon cuit is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Saumon cuit improves skin health

Improves Skin Health in Saumon cuit helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Saumon cuit enhances brain function

Enhances Brain Function in Saumon cuit is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Saumon cuit regulates hormonal balance

Regulates Hormonal Balance in Saumon cuit helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Saumon cuit supports healthy vision

Supports Healthy Vision in Saumon cuit is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Saumon cuit improves digestive health

Improves Digestive Health in Saumon cuit supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Saumon cuit maintains healthy reproductive function

Maintains Healthy Reproductive Function in Saumon cuit plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Saumon cuit reduces inflammation

Reduces Inflammation in Saumon cuit has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1870 calories?

The amount of exercise required to burn off 4 filet Saumon cuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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