Gâteau allemand nid dabeille

Common Food

7.28

% from protein

43.06

% from carbs

43.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 5.1 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau allemand nid dabeille Nutrients FAQs

Nutrients

What is the calorie content of Gâteau allemand nid dabeille?

A typical serving 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeille contains approximately 449 calories.

You can check the exact calorie content by logging Gâteau allemand nid dabeille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau allemand nid dabeille have?

The amount of fat in Gâteau allemand nid dabeille depends on the ingredients and preparation method. On average, one serving 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeille contains approximately 25.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau allemand nid dabeille have?

The protein content in Gâteau allemand nid dabeille depends on the ingredients exists in it. On average, 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeille contains approximately 8.31 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau allemand nid dabeille, Download Nutribit app for healthier you!

How much sugar does a Gâteau allemand nid dabeille have?

On average, 160.81 gramme (160.81 grams) contains about 28.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau allemand nid dabeille.

How Much carbohydrates (carbs) is in Gâteau allemand nid dabeille?

The amount of carbohydrates (carbs) in Gâteau allemand nid dabeille depends on its serving size and preparation. On average, 160.81 gramme (160.81 grams) contains about 49.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau allemand nid dabeille.

How Much Fiber is in Gâteau allemand nid dabeille?

Gâteau allemand nid dabeille contains approximately 1.45 grams of fiber in 160.81 gramme (160.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau allemand nid dabeille for healthier you!

What vitamins and minerals are in a Gâteau allemand nid dabeille?

Vitamins in Gâteau allemand nid dabeille:

  • Vitamin A:Gâteau allemand nid dabeille has 819.4959 IU of Vitamin A.
  • Vitamin B-12:Gâteau allemand nid dabeille has 0.4796 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau allemand nid dabeille has 0.0893 mg of Vitamin B-6.
  • Vitamin C:Gâteau allemand nid dabeille has 0.243 mg of Vitamin C.
  • Vitamin D:Gâteau allemand nid dabeille has 54.153 IU of Vitamin D.
  • Vitamin K:Gâteau allemand nid dabeille has 0.488 UG of Vitamin K.

Gâteau allemand nid dabeille contains following minerals:

  • Gâteau allemand nid dabeille has 107.0559mg of Calcium.
  • Gâteau allemand nid dabeille has 387.9623mg of Sodium, Na.
  • Gâteau allemand nid dabeille has 190.252mg of Potassium, K.
  • Gâteau allemand nid dabeille has 1.193mg of Iron.

General

Does Gâteau allemand nid dabeille contain caffeine?

Gâteau allemand nid dabeille does not contain any caffeine.

Does Gâteau allemand nid dabeille contain alcohol?

Gâteau allemand nid dabeille contains approximately 0g of alcohol in 160.81 gramme (160.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau allemand nid dabeille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau allemand nid dabeille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau allemand nid dabeille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau allemand nid dabeille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau allemand nid dabeille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau allemand nid dabeille for free?

Yes! Since Gâteau allemand nid dabeille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau allemand nid dabeille with water tracking feature?

Nutribit automatically calculates the water content of Gâteau allemand nid dabeille and adds it to your daily hydration log. Simply log Gâteau allemand nid dabeille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau allemand nid dabeille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau allemand nid dabeille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau allemand nid dabeille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau allemand nid dabeille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau allemand nid dabeille

Protein, Vitamin A and Vitamin B-12 in Gâteau allemand nid dabeille supports bone health.

  • Protein in Gâteau allemand nid dabeille plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau allemand nid dabeille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gâteau allemand nid dabeille is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Gâteau allemand nid dabeille provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau allemand nid dabeille are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau allemand nid dabeille supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau allemand nid dabeille aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau allemand nid dabeille helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau allemand nid dabeille help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau allemand nid dabeille helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau allemand nid dabeille can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau allemand nid dabeille aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau allemand nid dabeille help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau allemand nid dabeille enhances brain function and helps improve memory and focus.

Glucose from Gâteau allemand nid dabeille is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau allemand nid dabeille boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau allemand nid dabeille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau allemand nid dabeille promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau allemand nid dabeille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau allemand nid dabeille improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau allemand nid dabeille support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau allemand nid dabeille helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau allemand nid dabeille, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau allemand nid dabeille supports building and repairing tissues.

Builds and repairs tissues in Gâteau allemand nid dabeille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau allemand nid dabeille supports immune function.

Supports immune function in Gâteau allemand nid dabeille is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau allemand nid dabeille helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau allemand nid dabeille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau allemand nid dabeille provides energy.

Provides energy in Gâteau allemand nid dabeille can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau allemand nid dabeille supports muscle growth and strength.

Supports muscle growth and strength in Gâteau allemand nid dabeille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau allemand nid dabeille helps in weight management.

Helps in weight management in Gâteau allemand nid dabeille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau allemand nid dabeille aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau allemand nid dabeille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau allemand nid dabeille improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau allemand nid dabeille is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau allemand nid dabeille regulates blood sugar levels.

Regulates blood sugar levels in Gâteau allemand nid dabeille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau allemand nid dabeille supports eye health.

Vitamin A in Gâteau allemand nid dabeille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau allemand nid dabeille boosts immune function.

Vitamin A in Gâteau allemand nid dabeille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau allemand nid dabeille promotes healthy skin.

Vitamin A in Gâteau allemand nid dabeille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau allemand nid dabeille enhances reproductive health.

Vitamin A in Gâteau allemand nid dabeille plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau allemand nid dabeille reduces the risk of certain cancers.

Vitamin A in Gâteau allemand nid dabeille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau allemand nid dabeille promotes healthy development during pregnancy.

Vitamin A in Gâteau allemand nid dabeille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau allemand nid dabeille maintains healthy mucous membranes.

Vitamin A in Gâteau allemand nid dabeille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau allemand nid dabeille improves wound healing.

Vitamin A in Gâteau allemand nid dabeille promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau allemand nid dabeille may reduce the risk of macular degeneration.

Vitamin A in Gâteau allemand nid dabeille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Gâteau allemand nid dabeille supports red blood cell production

Vitamin B12 in Gâteau allemand nid dabeille plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau allemand nid dabeille boosts energy levels

Vitamin B12 in Gâteau allemand nid dabeille aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau allemand nid dabeille promotes brain health

Vitamin B12 in Gâteau allemand nid dabeille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau allemand nid dabeille aids in DNA synthesis

Vitamin B12 in Gâteau allemand nid dabeille is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau allemand nid dabeille improves mood and mental health

Vitamin B12 in Gâteau allemand nid dabeille helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau allemand nid dabeille maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau allemand nid dabeille contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau allemand nid dabeille prevents birth defects

Vitamin B12 in Gâteau allemand nid dabeille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau allemand nid dabeille reduces risk of macular degeneration

Vitamin B12 in Gâteau allemand nid dabeille lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau allemand nid dabeille supports cardiovascular health

Vitamin B12 in Gâteau allemand nid dabeille helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau allemand nid dabeille supports antioxidant protection.

Antioxidant Protection in Gâteau allemand nid dabeille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau allemand nid dabeille supports thyroid function.

Thyroid Function in Gâteau allemand nid dabeille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau allemand nid dabeille supports immune system health.

Immune System Support in Gâteau allemand nid dabeille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau allemand nid dabeille supports heart health.

Heart Health in Gâteau allemand nid dabeille helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau allemand nid dabeille supports cancer prevention.

Cancer Prevention in Gâteau allemand nid dabeille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau allemand nid dabeille supports cognitive function.

Cognitive Function in Gâteau allemand nid dabeille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau allemand nid dabeille supports skin health.

Skin Health in Gâteau allemand nid dabeille helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau allemand nid dabeille supports reproductive health.

Reproductive Health in Gâteau allemand nid dabeille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau allemand nid dabeille provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau allemand nid dabeille helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau allemand nid dabeille supports fluid balance.

Maintains Fluid Balance in Gâteau allemand nid dabeille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau allemand nid dabeille supports nerve function.

Supports Nerve Function in Gâteau allemand nid dabeille helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau allemand nid dabeille helps regulate blood pressure.

Regulates Blood Pressure in Gâteau allemand nid dabeille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau allemand nid dabeille supports muscle function.

Aids Muscle Function in Gâteau allemand nid dabeille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau allemand nid dabeille aids nutrient absorption.

Improves Nutrient Absorption in Gâteau allemand nid dabeille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau allemand nid dabeille helps balance pH levels.

Balances pH Levels in Gâteau allemand nid dabeille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau allemand nid dabeille supports bone health.

Supports Bone Health in Gâteau allemand nid dabeille helps retain calcium and prevent the loss of bone density over time.

How to burn 449 calories?

The amount of exercise required to burn off 160.81 gramme Gâteau allemand nid dabeille

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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