Gâteau allemand aux pommes coulé
Common Food
6.6
% from protein58.96
% from carbs58.96
% from fatNutrition Facts
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Gâteau allemand aux pommes coulé Nutrients FAQs
Nutrients
- Vitamin A:Gâteau allemand aux pommes coulé has 524.5069 IU of Vitamin A.
- Vitamin B-12:Gâteau allemand aux pommes coulé has 0.2492 UG of Vitamin B-12.
- Vitamin B-6:Gâteau allemand aux pommes coulé has 0.0799 mg of Vitamin B-6.
- Vitamin C:Gâteau allemand aux pommes coulé has 3.5608 mg of Vitamin C.
- Vitamin D:Gâteau allemand aux pommes coulé has 21.5 IU of Vitamin D.
- Gâteau allemand aux pommes coulé has 109.7749mg of Calcium.
- Gâteau allemand aux pommes coulé has 394.9913mg of Sodium, Na.
- Gâteau allemand aux pommes coulé has 159.1191mg of Potassium, K.
- Gâteau allemand aux pommes coulé has 1.8298mg of Iron.
What is the calorie content of Gâteau allemand aux pommes coulé?
A typical serving 169.43 gramme (169.43 grams) of Gâteau allemand aux pommes coulé contains approximately 358 calories.
You can check the exact calorie content by logging Gâteau allemand aux pommes coulé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau allemand aux pommes coulé have?
The amount of fat in Gâteau allemand aux pommes coulé depends on the ingredients and preparation method. On average, one serving 169.43 gramme (169.43 grams) of Gâteau allemand aux pommes coulé contains approximately 13.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau allemand aux pommes coulé have?
The protein content in Gâteau allemand aux pommes coulé depends on the ingredients exists in it. On average, 169.43 gramme (169.43 grams) of Gâteau allemand aux pommes coulé contains approximately 6.02 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau allemand aux pommes coulé, Download Nutribit app for healthier you!
How much sugar does a Gâteau allemand aux pommes coulé have?
On average, 169.43 gramme (169.43 grams) contains about 29.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau allemand aux pommes coulé.
How Much carbohydrates (carbs) is in Gâteau allemand aux pommes coulé?
The amount of carbohydrates (carbs) in Gâteau allemand aux pommes coulé depends on its serving size and preparation. On average, 169.43 gramme (169.43 grams) contains about 53.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau allemand aux pommes coulé.
How Much Fiber is in Gâteau allemand aux pommes coulé?
Gâteau allemand aux pommes coulé contains approximately 2.39 grams of fiber in 169.43 gramme (169.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau allemand aux pommes coulé for healthier you!
What vitamins and minerals are in a Gâteau allemand aux pommes coulé?
Vitamins in Gâteau allemand aux pommes coulé:
Gâteau allemand aux pommes coulé contains following minerals:
General
Does Gâteau allemand aux pommes coulé contain caffeine?
Gâteau allemand aux pommes coulé does not contain any caffeine.
Does Gâteau allemand aux pommes coulé contain alcohol?
Gâteau allemand aux pommes coulé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau allemand aux pommes coulé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau allemand aux pommes coulé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau allemand aux pommes coulé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau allemand aux pommes coulé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau allemand aux pommes coulé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau allemand aux pommes coulé for free?
Yes! Since Gâteau allemand aux pommes coulé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau allemand aux pommes coulé with water tracking feature?
Nutribit automatically calculates the water content of Gâteau allemand aux pommes coulé and adds it to your daily hydration log. Simply log Gâteau allemand aux pommes coulé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau allemand aux pommes coulé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau allemand aux pommes coulé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau allemand aux pommes coulé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau allemand aux pommes coulé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau allemand aux pommes coulé
Total Carbohydrates in Gâteau allemand aux pommes coulé provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau allemand aux pommes coulé are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau allemand aux pommes coulé supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau allemand aux pommes coulé aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau allemand aux pommes coulé helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau allemand aux pommes coulé help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau allemand aux pommes coulé helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau allemand aux pommes coulé can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau allemand aux pommes coulé aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau allemand aux pommes coulé help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau allemand aux pommes coulé enhances brain function and helps improve memory and focus.
Glucose from Gâteau allemand aux pommes coulé is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau allemand aux pommes coulé boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau allemand aux pommes coulé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau allemand aux pommes coulé promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau allemand aux pommes coulé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau allemand aux pommes coulé improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau allemand aux pommes coulé support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau allemand aux pommes coulé helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau allemand aux pommes coulé, help regulate blood pressure and reduce hypertension risk.
Folate in Gâteau allemand aux pommes coulé supports DNA synthesis.
Vitamin B9 in Gâteau allemand aux pommes coulé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau allemand aux pommes coulé promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau allemand aux pommes coulé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau allemand aux pommes coulé helps prevent anemia.
Folate in Gâteau allemand aux pommes coulé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau allemand aux pommes coulé supports heart health.
Vitamin B9 in Gâteau allemand aux pommes coulé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau allemand aux pommes coulé improves brain function.
Folate in Gâteau allemand aux pommes coulé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau allemand aux pommes coulé boosts immune function.
Adequate Boosts Immune Function in Gâteau allemand aux pommes coulé supports immune function by helping in the production of white blood cells.
Folate in Gâteau allemand aux pommes coulé promotes healthy skin and hair.
Vitamin B9 in Gâteau allemand aux pommes coulé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau allemand aux pommes coulé regulates mood and mental health.
Folate in Gâteau allemand aux pommes coulé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau allemand aux pommes coulé supports digestive health.
Folate in Gâteau allemand aux pommes coulé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gâteau allemand aux pommes coulé supports antioxidant protection.
Antioxidant Protection in Gâteau allemand aux pommes coulé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau allemand aux pommes coulé supports thyroid function.
Thyroid Function in Gâteau allemand aux pommes coulé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau allemand aux pommes coulé supports immune system health.
Immune System Support in Gâteau allemand aux pommes coulé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau allemand aux pommes coulé supports heart health.
Heart Health in Gâteau allemand aux pommes coulé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau allemand aux pommes coulé supports cancer prevention.
Cancer Prevention in Gâteau allemand aux pommes coulé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau allemand aux pommes coulé supports cognitive function.
Cognitive Function in Gâteau allemand aux pommes coulé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau allemand aux pommes coulé supports skin health.
Skin Health in Gâteau allemand aux pommes coulé helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau allemand aux pommes coulé supports reproductive health.
Reproductive Health in Gâteau allemand aux pommes coulé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau allemand aux pommes coulé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau allemand aux pommes coulé helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau allemand aux pommes coulé supports fluid balance.
Maintains Fluid Balance in Gâteau allemand aux pommes coulé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau allemand aux pommes coulé supports nerve function.
Supports Nerve Function in Gâteau allemand aux pommes coulé helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau allemand aux pommes coulé helps regulate blood pressure.
Regulates Blood Pressure in Gâteau allemand aux pommes coulé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau allemand aux pommes coulé supports muscle function.
Aids Muscle Function in Gâteau allemand aux pommes coulé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau allemand aux pommes coulé aids nutrient absorption.
Improves Nutrient Absorption in Gâteau allemand aux pommes coulé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau allemand aux pommes coulé helps balance pH levels.
Balances pH Levels in Gâteau allemand aux pommes coulé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau allemand aux pommes coulé supports bone health.
Supports Bone Health in Gâteau allemand aux pommes coulé helps retain calcium and prevent the loss of bone density over time.
How to burn 358 calories?
The amount of exercise required to burn off 169.43 gramme Gâteau allemand aux pommes coulé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.