Gâteau allemand streusel aux pommes
Common Food
6.95
% from protein53.29
% from carbs53.29
% from fatNutrition Facts
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Gâteau allemand streusel aux pommes Nutrients FAQs
Nutrients
- Vitamin A:Gâteau allemand streusel aux pommes has 720.9721 IU of Vitamin A.
- Vitamin B-12:Gâteau allemand streusel aux pommes has 0.319 UG of Vitamin B-12.
- Vitamin B-6:Gâteau allemand streusel aux pommes has 0.0858 mg of Vitamin B-6.
- Vitamin C:Gâteau allemand streusel aux pommes has 4.7029 mg of Vitamin C.
- Vitamin D:Gâteau allemand streusel aux pommes has 8.2 IU of Vitamin D.
- Gâteau allemand streusel aux pommes has 50.8521mg of Calcium.
- Gâteau allemand streusel aux pommes has 188.1757mg of Sodium, Na.
- Gâteau allemand streusel aux pommes has 188.1615mg of Potassium, K.
- Gâteau allemand streusel aux pommes has 2.2208mg of Iron.
What is the calorie content of Gâteau allemand streusel aux pommes?
A typical serving 205 gramme (205 grams) of Gâteau allemand streusel aux pommes contains approximately 487 calories.
You can check the exact calorie content by logging Gâteau allemand streusel aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau allemand streusel aux pommes have?
The amount of fat in Gâteau allemand streusel aux pommes depends on the ingredients and preparation method. On average, one serving 205 gramme (205 grams) of Gâteau allemand streusel aux pommes contains approximately 21.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau allemand streusel aux pommes have?
The protein content in Gâteau allemand streusel aux pommes depends on the ingredients exists in it. On average, 205 gramme (205 grams) of Gâteau allemand streusel aux pommes contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau allemand streusel aux pommes, Download Nutribit app for healthier you!
How much sugar does a Gâteau allemand streusel aux pommes have?
On average, 205 gramme (205 grams) contains about 31.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau allemand streusel aux pommes.
How Much carbohydrates (carbs) is in Gâteau allemand streusel aux pommes?
The amount of carbohydrates (carbs) in Gâteau allemand streusel aux pommes depends on its serving size and preparation. On average, 205 gramme (205 grams) contains about 65.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau allemand streusel aux pommes.
How Much Fiber is in Gâteau allemand streusel aux pommes?
Gâteau allemand streusel aux pommes contains approximately 2.9 grams of fiber in 205 gramme (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau allemand streusel aux pommes for healthier you!
What vitamins and minerals are in a Gâteau allemand streusel aux pommes?
Vitamins in Gâteau allemand streusel aux pommes:
Gâteau allemand streusel aux pommes contains following minerals:
General
Does Gâteau allemand streusel aux pommes contain caffeine?
Gâteau allemand streusel aux pommes does not contain any caffeine.
Does Gâteau allemand streusel aux pommes contain alcohol?
Gâteau allemand streusel aux pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau allemand streusel aux pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau allemand streusel aux pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau allemand streusel aux pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau allemand streusel aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau allemand streusel aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau allemand streusel aux pommes for free?
Yes! Since Gâteau allemand streusel aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau allemand streusel aux pommes with water tracking feature?
Nutribit automatically calculates the water content of Gâteau allemand streusel aux pommes and adds it to your daily hydration log. Simply log Gâteau allemand streusel aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau allemand streusel aux pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau allemand streusel aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau allemand streusel aux pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau allemand streusel aux pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau allemand streusel aux pommes
Total Carbohydrates in Gâteau allemand streusel aux pommes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau allemand streusel aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau allemand streusel aux pommes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau allemand streusel aux pommes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau allemand streusel aux pommes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau allemand streusel aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau allemand streusel aux pommes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau allemand streusel aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau allemand streusel aux pommes aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau allemand streusel aux pommes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau allemand streusel aux pommes enhances brain function and helps improve memory and focus.
Glucose from Gâteau allemand streusel aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau allemand streusel aux pommes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau allemand streusel aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau allemand streusel aux pommes promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau allemand streusel aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau allemand streusel aux pommes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau allemand streusel aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau allemand streusel aux pommes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau allemand streusel aux pommes, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau allemand streusel aux pommes supports building and repairing tissues.
Builds and repairs tissues in Gâteau allemand streusel aux pommes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau allemand streusel aux pommes supports immune function.
Supports immune function in Gâteau allemand streusel aux pommes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau allemand streusel aux pommes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau allemand streusel aux pommes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau allemand streusel aux pommes provides energy.
Provides energy in Gâteau allemand streusel aux pommes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau allemand streusel aux pommes supports muscle growth and strength.
Supports muscle growth and strength in Gâteau allemand streusel aux pommes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau allemand streusel aux pommes helps in weight management.
Helps in weight management in Gâteau allemand streusel aux pommes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau allemand streusel aux pommes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau allemand streusel aux pommes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau allemand streusel aux pommes supports bone health.
Supports bone health in Gâteau allemand streusel aux pommes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gâteau allemand streusel aux pommes improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau allemand streusel aux pommes is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau allemand streusel aux pommes regulates blood sugar levels.
Regulates blood sugar levels in Gâteau allemand streusel aux pommes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Gâteau allemand streusel aux pommes supports DNA synthesis.
Vitamin B9 in Gâteau allemand streusel aux pommes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau allemand streusel aux pommes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau allemand streusel aux pommes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau allemand streusel aux pommes helps prevent anemia.
Folate in Gâteau allemand streusel aux pommes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau allemand streusel aux pommes supports heart health.
Vitamin B9 in Gâteau allemand streusel aux pommes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau allemand streusel aux pommes improves brain function.
Folate in Gâteau allemand streusel aux pommes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau allemand streusel aux pommes boosts immune function.
Adequate Boosts Immune Function in Gâteau allemand streusel aux pommes supports immune function by helping in the production of white blood cells.
Folate in Gâteau allemand streusel aux pommes promotes healthy skin and hair.
Vitamin B9 in Gâteau allemand streusel aux pommes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau allemand streusel aux pommes regulates mood and mental health.
Folate in Gâteau allemand streusel aux pommes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau allemand streusel aux pommes supports digestive health.
Folate in Gâteau allemand streusel aux pommes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gâteau allemand streusel aux pommes supports antioxidant protection.
Antioxidant Protection in Gâteau allemand streusel aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau allemand streusel aux pommes supports thyroid function.
Thyroid Function in Gâteau allemand streusel aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau allemand streusel aux pommes supports immune system health.
Immune System Support in Gâteau allemand streusel aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau allemand streusel aux pommes supports heart health.
Heart Health in Gâteau allemand streusel aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau allemand streusel aux pommes supports cancer prevention.
Cancer Prevention in Gâteau allemand streusel aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau allemand streusel aux pommes supports cognitive function.
Cognitive Function in Gâteau allemand streusel aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau allemand streusel aux pommes supports skin health.
Skin Health in Gâteau allemand streusel aux pommes helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau allemand streusel aux pommes supports reproductive health.
Reproductive Health in Gâteau allemand streusel aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau allemand streusel aux pommes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau allemand streusel aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 487 calories?
The amount of exercise required to burn off 205 gramme Gâteau allemand streusel aux pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.