Gâteau allemand nid dabeilles

Common Food

7.28

% from protein

43.06

% from carbs

43.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.4 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 5.1 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau allemand nid dabeilles Nutrients FAQs

Nutrients

What is the calorie content of Gâteau allemand nid dabeilles?

A typical serving 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeilles contains approximately 449 calories.

You can check the exact calorie content by logging Gâteau allemand nid dabeilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau allemand nid dabeilles have?

The amount of fat in Gâteau allemand nid dabeilles depends on the ingredients and preparation method. On average, one serving 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeilles contains approximately 25.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau allemand nid dabeilles have?

The protein content in Gâteau allemand nid dabeilles depends on the ingredients exists in it. On average, 160.81 gramme (160.81 grams) of Gâteau allemand nid dabeilles contains approximately 8.31 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau allemand nid dabeilles, Download Nutribit app for healthier you!

How much sugar does a Gâteau allemand nid dabeilles have?

On average, 160.81 gramme (160.81 grams) contains about 28.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau allemand nid dabeilles.

How Much carbohydrates (carbs) is in Gâteau allemand nid dabeilles?

The amount of carbohydrates (carbs) in Gâteau allemand nid dabeilles depends on its serving size and preparation. On average, 160.81 gramme (160.81 grams) contains about 49.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau allemand nid dabeilles.

How Much Fiber is in Gâteau allemand nid dabeilles?

Gâteau allemand nid dabeilles contains approximately 1.45 grams of fiber in 160.81 gramme (160.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau allemand nid dabeilles for healthier you!

What vitamins and minerals are in a Gâteau allemand nid dabeilles?

Vitamins in Gâteau allemand nid dabeilles:

  • Vitamin A:Gâteau allemand nid dabeilles has 819.4959 IU of Vitamin A.
  • Vitamin B-12:Gâteau allemand nid dabeilles has 0.4796 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau allemand nid dabeilles has 0.0893 mg of Vitamin B-6.
  • Vitamin C:Gâteau allemand nid dabeilles has 0.243 mg of Vitamin C.
  • Vitamin D:Gâteau allemand nid dabeilles has 54.153 IU of Vitamin D.
  • Vitamin K:Gâteau allemand nid dabeilles has 0.488 UG of Vitamin K.

Gâteau allemand nid dabeilles contains following minerals:

  • Gâteau allemand nid dabeilles has 107.0559mg of Calcium.
  • Gâteau allemand nid dabeilles has 387.9623mg of Sodium, Na.
  • Gâteau allemand nid dabeilles has 190.252mg of Potassium, K.
  • Gâteau allemand nid dabeilles has 1.193mg of Iron.

General

Does Gâteau allemand nid dabeilles contain caffeine?

Gâteau allemand nid dabeilles does not contain any caffeine.

Does Gâteau allemand nid dabeilles contain alcohol?

Gâteau allemand nid dabeilles contains approximately 0g of alcohol in 160.81 gramme (160.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau allemand nid dabeilles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau allemand nid dabeilles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau allemand nid dabeilles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau allemand nid dabeilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau allemand nid dabeilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau allemand nid dabeilles for free?

Yes! Since Gâteau allemand nid dabeilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau allemand nid dabeilles with water tracking feature?

Nutribit automatically calculates the water content of Gâteau allemand nid dabeilles and adds it to your daily hydration log. Simply log Gâteau allemand nid dabeilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau allemand nid dabeilles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau allemand nid dabeilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau allemand nid dabeilles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau allemand nid dabeilles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau allemand nid dabeilles

Protein, Vitamin A and Vitamin B-12 in Gâteau allemand nid dabeilles supports bone health.

  • Protein in Gâteau allemand nid dabeilles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau allemand nid dabeilles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gâteau allemand nid dabeilles is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Gâteau allemand nid dabeilles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau allemand nid dabeilles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau allemand nid dabeilles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau allemand nid dabeilles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau allemand nid dabeilles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau allemand nid dabeilles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau allemand nid dabeilles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau allemand nid dabeilles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau allemand nid dabeilles aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau allemand nid dabeilles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau allemand nid dabeilles enhances brain function and helps improve memory and focus.

Glucose from Gâteau allemand nid dabeilles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau allemand nid dabeilles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau allemand nid dabeilles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau allemand nid dabeilles promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau allemand nid dabeilles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau allemand nid dabeilles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau allemand nid dabeilles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau allemand nid dabeilles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau allemand nid dabeilles, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau allemand nid dabeilles supports building and repairing tissues.

Builds and repairs tissues in Gâteau allemand nid dabeilles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau allemand nid dabeilles supports immune function.

Supports immune function in Gâteau allemand nid dabeilles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau allemand nid dabeilles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau allemand nid dabeilles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau allemand nid dabeilles provides energy.

Provides energy in Gâteau allemand nid dabeilles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau allemand nid dabeilles supports muscle growth and strength.

Supports muscle growth and strength in Gâteau allemand nid dabeilles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau allemand nid dabeilles helps in weight management.

Helps in weight management in Gâteau allemand nid dabeilles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau allemand nid dabeilles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau allemand nid dabeilles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau allemand nid dabeilles improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau allemand nid dabeilles is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau allemand nid dabeilles regulates blood sugar levels.

Regulates blood sugar levels in Gâteau allemand nid dabeilles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau allemand nid dabeilles supports eye health.

Vitamin A in Gâteau allemand nid dabeilles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau allemand nid dabeilles boosts immune function.

Vitamin A in Gâteau allemand nid dabeilles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gâteau allemand nid dabeilles promotes healthy skin.

Vitamin A in Gâteau allemand nid dabeilles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gâteau allemand nid dabeilles enhances reproductive health.

Vitamin A in Gâteau allemand nid dabeilles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau allemand nid dabeilles reduces the risk of certain cancers.

Vitamin A in Gâteau allemand nid dabeilles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau allemand nid dabeilles promotes healthy development during pregnancy.

Vitamin A in Gâteau allemand nid dabeilles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau allemand nid dabeilles maintains healthy mucous membranes.

Vitamin A in Gâteau allemand nid dabeilles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau allemand nid dabeilles improves wound healing.

Vitamin A in Gâteau allemand nid dabeilles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau allemand nid dabeilles may reduce the risk of macular degeneration.

Vitamin A in Gâteau allemand nid dabeilles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Gâteau allemand nid dabeilles supports red blood cell production

Vitamin B12 in Gâteau allemand nid dabeilles plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau allemand nid dabeilles boosts energy levels

Vitamin B12 in Gâteau allemand nid dabeilles aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau allemand nid dabeilles promotes brain health

Vitamin B12 in Gâteau allemand nid dabeilles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau allemand nid dabeilles aids in DNA synthesis

Vitamin B12 in Gâteau allemand nid dabeilles is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau allemand nid dabeilles improves mood and mental health

Vitamin B12 in Gâteau allemand nid dabeilles helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau allemand nid dabeilles maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau allemand nid dabeilles contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau allemand nid dabeilles prevents birth defects

Vitamin B12 in Gâteau allemand nid dabeilles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau allemand nid dabeilles reduces risk of macular degeneration

Vitamin B12 in Gâteau allemand nid dabeilles lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau allemand nid dabeilles supports cardiovascular health

Vitamin B12 in Gâteau allemand nid dabeilles helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau allemand nid dabeilles supports antioxidant protection.

Antioxidant Protection in Gâteau allemand nid dabeilles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau allemand nid dabeilles supports thyroid function.

Thyroid Function in Gâteau allemand nid dabeilles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau allemand nid dabeilles supports immune system health.

Immune System Support in Gâteau allemand nid dabeilles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau allemand nid dabeilles supports heart health.

Heart Health in Gâteau allemand nid dabeilles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau allemand nid dabeilles supports cancer prevention.

Cancer Prevention in Gâteau allemand nid dabeilles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau allemand nid dabeilles supports cognitive function.

Cognitive Function in Gâteau allemand nid dabeilles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau allemand nid dabeilles supports skin health.

Skin Health in Gâteau allemand nid dabeilles helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau allemand nid dabeilles supports reproductive health.

Reproductive Health in Gâteau allemand nid dabeilles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau allemand nid dabeilles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau allemand nid dabeilles helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau allemand nid dabeilles supports fluid balance.

Maintains Fluid Balance in Gâteau allemand nid dabeilles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau allemand nid dabeilles supports nerve function.

Supports Nerve Function in Gâteau allemand nid dabeilles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau allemand nid dabeilles helps regulate blood pressure.

Regulates Blood Pressure in Gâteau allemand nid dabeilles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau allemand nid dabeilles supports muscle function.

Aids Muscle Function in Gâteau allemand nid dabeilles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau allemand nid dabeilles aids nutrient absorption.

Improves Nutrient Absorption in Gâteau allemand nid dabeilles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau allemand nid dabeilles helps balance pH levels.

Balances pH Levels in Gâteau allemand nid dabeilles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau allemand nid dabeilles supports bone health.

Supports Bone Health in Gâteau allemand nid dabeilles helps retain calcium and prevent the loss of bone density over time.

How to burn 449 calories?

The amount of exercise required to burn off 160.81 gramme Gâteau allemand nid dabeilles

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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