Gâteau au potiron
Common Food
3.62
% from protein50.9
% from carbs50.9
% from fatNutrition Facts
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Gâteau au potiron Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au potiron has 3636.6601 IU of Vitamin A.
- Vitamin B-12:Gâteau au potiron has 0.0997 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au potiron has 0.069 mg of Vitamin B-6.
- Vitamin C:Gâteau au potiron has 1.0457 mg of Vitamin C.
- Vitamin D:Gâteau au potiron has 9.184 IU of Vitamin D.
- Gâteau au potiron has 22.381mg of Calcium.
- Gâteau au potiron has 265.4666mg of Sodium, Na.
- Gâteau au potiron has 114.4676mg of Potassium, K.
- Gâteau au potiron has 1.3418mg of Iron.
What is the calorie content of Gâteau au potiron?
A typical serving 117.16 gramme (117.16 grams) of Gâteau au potiron contains approximately 419 calories.
You can check the exact calorie content by logging Gâteau au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au potiron have?
The amount of fat in Gâteau au potiron depends on the ingredients and preparation method. On average, one serving 117.16 gramme (117.16 grams) of Gâteau au potiron contains approximately 21.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au potiron have?
The protein content in Gâteau au potiron depends on the ingredients exists in it. On average, 117.16 gramme (117.16 grams) of Gâteau au potiron contains approximately 3.88 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au potiron, Download Nutribit app for healthier you!
How much sugar does a Gâteau au potiron have?
On average, 117.16 gramme (117.16 grams) contains about 41.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au potiron.
How Much carbohydrates (carbs) is in Gâteau au potiron?
The amount of carbohydrates (carbs) in Gâteau au potiron depends on its serving size and preparation. On average, 117.16 gramme (117.16 grams) contains about 54.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au potiron.
How Much Fiber is in Gâteau au potiron?
Gâteau au potiron contains approximately 1.46 grams of fiber in 117.16 gramme (117.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au potiron for healthier you!
What vitamins and minerals are in a Gâteau au potiron?
Vitamins in Gâteau au potiron:
Gâteau au potiron contains following minerals:
General
Does Gâteau au potiron contain caffeine?
Gâteau au potiron does not contain any caffeine.
Does Gâteau au potiron contain alcohol?
Gâteau au potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au potiron for free?
Yes! Since Gâteau au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au potiron with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au potiron and adds it to your daily hydration log. Simply log Gâteau au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au potiron
Total Carbohydrates in Gâteau au potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au potiron enhances brain function and helps improve memory and focus.
Glucose from Gâteau au potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au potiron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau au potiron supports eye health.
Vitamin A in Gâteau au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au potiron boosts immune function.
Vitamin A in Gâteau au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au potiron promotes healthy skin.
Vitamin A in Gâteau au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au potiron enhances reproductive health.
Vitamin A in Gâteau au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au potiron supports bone health.
Vitamin A in Gâteau au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau au potiron reduces the risk of certain cancers.
Vitamin A in Gâteau au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au potiron promotes healthy development during pregnancy.
Vitamin A in Gâteau au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au potiron maintains healthy mucous membranes.
Vitamin A in Gâteau au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au potiron improves wound healing.
Vitamin A in Gâteau au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au potiron may reduce the risk of macular degeneration.
Vitamin A in Gâteau au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gâteau au potiron supports antioxidant protection.
Antioxidant Protection in Gâteau au potiron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au potiron supports thyroid function.
Thyroid Function in Gâteau au potiron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au potiron supports immune system health.
Immune System Support in Gâteau au potiron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au potiron supports heart health.
Heart Health in Gâteau au potiron helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au potiron supports cancer prevention.
Cancer Prevention in Gâteau au potiron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au potiron supports cognitive function.
Cognitive Function in Gâteau au potiron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au potiron supports skin health.
Skin Health in Gâteau au potiron helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au potiron supports reproductive health.
Reproductive Health in Gâteau au potiron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au potiron provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au potiron helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 419 calories?
The amount of exercise required to burn off 117.16 gramme Gâteau au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.