Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Gâteau au lardy

Common Food

168

kcal Energy

58.6%

% from carbs

8.5%

% from protein

32.9%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
168

% Daily Value

Total Fat 6.22 g
9.6%
Saturated 2.35 g
11.8%
Trans Fats 0 g
Polyunsaturated 0.83 g
Monounsaturated 2.63 g
Cholesterol 21.33 mg
7.1%
Sodium, Na 11.74 mg
0.5%
Potassium, K 132.75 mg
2.8%
Total Carbohydrates 24.89 g
9.1%
Fiber 1.21 g
4.3%
Sugars 9.48 g
19%
Starch 0.07 g
Alcohol 0 g
Protein 3.61 g
7.2%
Water 14.83 g
Caffeine 0 mg
Vitamin D 0.22 mcg
1.1%
Iron 0.56 mg
3.1%
Vitamin A, IU 171.26 IU
Retinol 11 UG
Vitamin A, RAE 17.7 UG
Carotene, beta 78.62 UG
Carotene, alpha 0.07 UG
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin D (D2 + D3), International Units 11.93 IU
Vitamin D3 (cholecalciferol) 0.22 UG
Vitamin D (D2 + D3) 0.29 UG
Cryptoxanthin, beta 1.27 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 41.72 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.78 mg
Thiamin 0.08 mg
Riboflavin 0.08 mg
Niacin 0.55 mg
Pantothenic acid 0.25 mg
Vitamin B-6 0.05 mg
Folate, total 20.32 UG
Folic acid 0 UG
Folate, food 20.32 UG
Folate, DFE 20.32 UG
Vitamin B-12 0.07 UG
Choline, total 18.45 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.9 UG
Calcium, Ca 23.52 mg
Iron, Fe 0.56 mg
Magnesium, Mg 10.55 mg
Phosphorus, P 47.89 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.08 mg
Fluoride, F 4.45 UG
Manganese, Mn 0.19 mg
Selenium, Se 9.11 UG
Ash 0.45 g
Sucrose 2.04 g
Glucose 1.16 g
Fructose 0.79 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 703.88 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.09 g
SFA 16:0 1.44 g
SFA 18:0 0.77 g
SFA 20:0 0 g
MUFA 18:1 2.4 g
PUFA 18:2 0.75 g
PUFA 18:3 0.07 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.17 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.07 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.14 g
PUFA 18:2 n-6 c,c 0.06 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.04 g
Threonine 0.11 g
Isoleucine 0.14 g
Leucine 0.25 g
Lysine 0.12 g
Methionine 0.07 g
Cystine 0.07 g
Phenylalanine 0.16 g
Tyrosine 0.1 g
Valine 0.16 g
Arginine 0.14 g
Histidine 0.07 g
Alanine 0.12 g
Aspartic acid 0.21 g
Glutamic acid 0.95 g
Glycine 0.11 g
Proline 0.34 g
Serine 0.18 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gâteau au lardy

Nutrients

What is the calorie content of Gâteau au lardy?

A typical serving 50 gramme of Gâteau au lardy (50 grams) contains approximately 168.2411 calories. You can check the exact calorie content by logging Gâteau au lardy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au lardy have?

The amount of fat in Gâteau au lardy depends on the ingredients and preparation method. On average, one serving 50 gramme (50 grams) of Gâteau au lardy contains approximately 6.2243 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au lardy have?

The protein content in Gâteau au lardy depends on the ingredients exists in it. On average, 50 gramme of Gâteau au lardy (about 50 grams) contains approximately 3.6071 grams of protein.

Is Gâteau au lardy a good source of protein?

The protein content in Gâteau au lardy depends on the ingredients exists in it. On average, 50 gramme of Gâteau au lardy (about 50 grams) contains approximately 3.6071 grams of protein.

How much sugar does a Gâteau au lardy have?

On average, 50 gramme (about 50 grams) contains about 9.4822 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gâteau au lardy contain added sugar?

On average, 50 gramme (about 50 grams) contains about 9.4822 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gâteau au lardy?

On average, 50 gramme (about 50 grams) contains about 24.8875 grams of carbohydrates.

How Much Fiber is in Gâteau au lardy?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gâteau au lardy?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gâteau au lardy suitable for vegans?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au lardy contain caffeine?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au lardy contain alcohol?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gâteau au lardy healthier?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gâteau au lardy in Nutribit?

Gâteau au lardy contains approximately 1.2133 grams of fiber in 50 gramme (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au lardy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au lardy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au lardy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au lardy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au lardy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au lardy for free?

Yes! Since Gâteau au lardy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au lardy with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au lardy and adds it to your daily hydration log. Simply log Gâteau au lardy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au lardy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au lardy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au lardy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au lardy data can be accessed offline in the Nutribit app anytime anywhere!