Gâteau au homard
Common Food
21.31
% from protein23.95
% from carbs23.95
% from fatNutrition Facts
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Gâteau au homard Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au homard has 216.5883 IU of Vitamin A.
- Vitamin B-12:Gâteau au homard has 1.983 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au homard has 0.1724 mg of Vitamin B-6.
- Vitamin C:Gâteau au homard has 9.5032 mg of Vitamin C.
- Vitamin D:Gâteau au homard has 8.1998 IU of Vitamin D.
- Gâteau au homard has 79.5657mg of Calcium.
- Gâteau au homard has 396.1468mg of Sodium, Na.
- Gâteau au homard has 215.5199mg of Potassium, K.
- Gâteau au homard has 1.9613mg of Iron.
What is the calorie content of Gâteau au homard?
A typical serving 125.62 gramme (125.62 grams) of Gâteau au homard contains approximately 306 calories.
You can check the exact calorie content by logging Gâteau au homard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au homard have?
The amount of fat in Gâteau au homard depends on the ingredients and preparation method. On average, one serving 125.62 gramme (125.62 grams) of Gâteau au homard contains approximately 18.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au homard have?
The protein content in Gâteau au homard depends on the ingredients exists in it. On average, 125.62 gramme (125.62 grams) of Gâteau au homard contains approximately 16.27 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au homard, Download Nutribit app for healthier you!
How much sugar does a Gâteau au homard have?
On average, 125.62 gramme (125.62 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au homard.
How Much carbohydrates (carbs) is in Gâteau au homard?
The amount of carbohydrates (carbs) in Gâteau au homard depends on its serving size and preparation. On average, 125.62 gramme (125.62 grams) contains about 18.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au homard.
How Much Fiber is in Gâteau au homard?
Gâteau au homard contains approximately 1.53 grams of fiber in 125.62 gramme (125.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au homard for healthier you!
What vitamins and minerals are in a Gâteau au homard?
Vitamins in Gâteau au homard:
Gâteau au homard contains following minerals:
General
Does Gâteau au homard contain caffeine?
Gâteau au homard does not contain any caffeine.
Does Gâteau au homard contain alcohol?
Gâteau au homard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au homard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au homard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au homard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au homard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au homard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au homard for free?
Yes! Since Gâteau au homard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au homard with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au homard and adds it to your daily hydration log. Simply log Gâteau au homard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au homard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au homard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au homard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au homard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au homard
Protein and Vitamin B-12 in Gâteau au homard supports bone health.
Protein in Gâteau au homard plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gâteau au homard is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gâteau au homard supports building and repairing tissues.
Builds and repairs tissues in Gâteau au homard is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau au homard supports immune function.
Supports immune function in Gâteau au homard is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau au homard helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau au homard is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau au homard provides energy.
Provides energy in Gâteau au homard can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau au homard supports muscle growth and strength.
Supports muscle growth and strength in Gâteau au homard is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau au homard helps in weight management.
Helps in weight management in Gâteau au homard promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau au homard aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau au homard is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau au homard improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau au homard is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau au homard regulates blood sugar levels.
Regulates blood sugar levels in Gâteau au homard helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gâteau au homard supports red blood cell production
Vitamin B12 in Gâteau au homard plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau au homard boosts energy levels
Vitamin B12 in Gâteau au homard aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau au homard promotes brain health
Vitamin B12 in Gâteau au homard supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau au homard aids in DNA synthesis
Vitamin B12 in Gâteau au homard is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau au homard improves mood and mental health
Vitamin B12 in Gâteau au homard helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau au homard maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau au homard contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau au homard prevents birth defects
Vitamin B12 in Gâteau au homard during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau au homard reduces risk of macular degeneration
Vitamin B12 in Gâteau au homard lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau au homard supports cardiovascular health
Vitamin B12 in Gâteau au homard helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau au homard supports antioxidant protection.
Antioxidant Protection in Gâteau au homard helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au homard supports thyroid function.
Thyroid Function in Gâteau au homard helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au homard supports immune system health.
Immune System Support in Gâteau au homard enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au homard supports heart health.
Heart Health in Gâteau au homard helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au homard supports cancer prevention.
Cancer Prevention in Gâteau au homard helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au homard supports cognitive function.
Cognitive Function in Gâteau au homard may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au homard supports skin health.
Skin Health in Gâteau au homard helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au homard supports reproductive health.
Reproductive Health in Gâteau au homard regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au homard provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au homard helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au homard supports fluid balance.
Maintains Fluid Balance in Gâteau au homard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au homard supports nerve function.
Supports Nerve Function in Gâteau au homard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au homard helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au homard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au homard supports muscle function.
Aids Muscle Function in Gâteau au homard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au homard aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au homard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au homard helps balance pH levels.
Balances pH Levels in Gâteau au homard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au homard supports bone health.
Supports Bone Health in Gâteau au homard helps retain calcium and prevent the loss of bone density over time.
Zinc in Gâteau au homard boosts immune system
Boosts Immune System in Gâteau au homard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gâteau au homard promotes wound healing
Promotes Wound Healing in Gâteau au homard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gâteau au homard supports growth and development
Supports Growth and Development in Gâteau au homard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gâteau au homard improves skin health
Improves Skin Health in Gâteau au homard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gâteau au homard enhances brain function
Enhances Brain Function in Gâteau au homard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gâteau au homard regulates hormonal balance
Regulates Hormonal Balance in Gâteau au homard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gâteau au homard supports healthy vision
Supports Healthy Vision in Gâteau au homard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gâteau au homard improves digestive health
Improves Digestive Health in Gâteau au homard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gâteau au homard maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gâteau au homard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gâteau au homard reduces inflammation
Reduces Inflammation in Gâteau au homard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 306 calories?
The amount of exercise required to burn off 125.62 gramme Gâteau au homard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.