Gâteau au mocha
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Gâteau au mocha Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au mocha has 2.18 IU of Vitamin A.
- Vitamin C:Gâteau au mocha has 0.109 mg of Vitamin C.
- Gâteau au mocha has 32.7mg of Calcium.
- Gâteau au mocha has 379.32mg of Sodium, Na.
- Gâteau au mocha has 294.3mg of Potassium, K.
- Gâteau au mocha has 3.3136mg of Iron.
What is the calorie content of Gâteau au mocha?
A typical serving 1 pièce (109 grams) of Gâteau au mocha contains approximately 424 calories.
You can check the exact calorie content by logging Gâteau au mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au mocha have?
The amount of fat in Gâteau au mocha depends on the ingredients and preparation method. On average, one serving 1 pièce (109 grams) of Gâteau au mocha contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au mocha have?
The protein content in Gâteau au mocha depends on the ingredients exists in it. On average, 1 pièce (109 grams) of Gâteau au mocha contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au mocha, Download Nutribit app for healthier you!
How much sugar does a Gâteau au mocha have?
On average, 1 pièce (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au mocha.
How Much carbohydrates (carbs) is in Gâteau au mocha?
The amount of carbohydrates (carbs) in Gâteau au mocha depends on its serving size and preparation. On average, 1 pièce (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au mocha.
How Much Fiber is in Gâteau au mocha?
Gâteau au mocha contains approximately 2.4 grams of fiber in 1 pièce (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au mocha for healthier you!
What vitamins and minerals are in a Gâteau au mocha?
Vitamins in Gâteau au mocha:
Gâteau au mocha contains following minerals:
General
Does Gâteau au mocha contain caffeine?
Gâteau au mocha contains approximately 7 mg of caffeine in 1 pièce (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au mocha contain alcohol?
Gâteau au mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au mocha for free?
Yes! Since Gâteau au mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au mocha with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au mocha and adds it to your daily hydration log. Simply log Gâteau au mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au mocha
Total Carbohydrates in Gâteau au mocha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au mocha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au mocha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au mocha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au mocha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au mocha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au mocha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au mocha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au mocha aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au mocha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au mocha enhances brain function and helps improve memory and focus.
Glucose from Gâteau au mocha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au mocha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au mocha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au mocha promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au mocha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au mocha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au mocha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au mocha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au mocha, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau au mocha supports antioxidant protection.
Antioxidant Protection in Gâteau au mocha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au mocha supports thyroid function.
Thyroid Function in Gâteau au mocha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au mocha supports immune system health.
Immune System Support in Gâteau au mocha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au mocha supports heart health.
Heart Health in Gâteau au mocha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au mocha supports cancer prevention.
Cancer Prevention in Gâteau au mocha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au mocha supports cognitive function.
Cognitive Function in Gâteau au mocha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au mocha supports skin health.
Skin Health in Gâteau au mocha helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au mocha supports reproductive health.
Reproductive Health in Gâteau au mocha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au mocha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au mocha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau au mocha supports fluid balance.
Maintains Fluid Balance in Gâteau au mocha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au mocha supports nerve function.
Supports Nerve Function in Gâteau au mocha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au mocha helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au mocha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au mocha supports muscle function.
Aids Muscle Function in Gâteau au mocha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au mocha aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au mocha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au mocha helps balance pH levels.
Balances pH Levels in Gâteau au mocha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au mocha supports bone health.
Supports Bone Health in Gâteau au mocha helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 pièce Gâteau au mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.