Gâteau aux palourdes de lîle de rhode
Common Food
16.02
% from protein40.48
% from carbs40.48
% from fatNutrition Facts
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Gâteau aux palourdes de lîle de rhode Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux palourdes de lîle de rhode has 91.0442 IU of Vitamin A.
- Vitamin B-12:Gâteau aux palourdes de lîle de rhode has 1.4866 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux palourdes de lîle de rhode has 0.0359 mg of Vitamin B-6.
- Vitamin C:Gâteau aux palourdes de lîle de rhode has 0.7318 mg of Vitamin C.
- Vitamin D:Gâteau aux palourdes de lîle de rhode has 8.9402 IU of Vitamin D.
- Vitamin K:Gâteau aux palourdes de lîle de rhode has 0.0075 UG of Vitamin K.
- Gâteau aux palourdes de lîle de rhode has 56.7665mg of Calcium.
- Gâteau aux palourdes de lîle de rhode has 304.3326mg of Sodium, Na.
- Gâteau aux palourdes de lîle de rhode has 96.8774mg of Potassium, K.
- Gâteau aux palourdes de lîle de rhode has 0.9564mg of Iron.
What is the calorie content of Gâteau aux palourdes de lîle de rhode?
A typical serving 40 gramme (40 grams) of Gâteau aux palourdes de lîle de rhode contains approximately 107 calories.
You can check the exact calorie content by logging Gâteau aux palourdes de lîle de rhode in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux palourdes de lîle de rhode have?
The amount of fat in Gâteau aux palourdes de lîle de rhode depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Gâteau aux palourdes de lîle de rhode contains approximately 5.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux palourdes de lîle de rhode have?
The protein content in Gâteau aux palourdes de lîle de rhode depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Gâteau aux palourdes de lîle de rhode contains approximately 4.25 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux palourdes de lîle de rhode, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux palourdes de lîle de rhode have?
On average, 40 gramme (40 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux palourdes de lîle de rhode.
How Much carbohydrates (carbs) is in Gâteau aux palourdes de lîle de rhode?
The amount of carbohydrates (carbs) in Gâteau aux palourdes de lîle de rhode depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 10.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux palourdes de lîle de rhode.
How Much Fiber is in Gâteau aux palourdes de lîle de rhode?
Gâteau aux palourdes de lîle de rhode contains approximately 0.42 grams of fiber in 40 gramme (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux palourdes de lîle de rhode for healthier you!
What vitamins and minerals are in a Gâteau aux palourdes de lîle de rhode?
Vitamins in Gâteau aux palourdes de lîle de rhode:
Gâteau aux palourdes de lîle de rhode contains following minerals:
General
Does Gâteau aux palourdes de lîle de rhode contain caffeine?
Gâteau aux palourdes de lîle de rhode does not contain any caffeine.
Does Gâteau aux palourdes de lîle de rhode contain alcohol?
Gâteau aux palourdes de lîle de rhode does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux palourdes de lîle de rhode?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux palourdes de lîle de rhode and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux palourdes de lîle de rhode quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux palourdes de lîle de rhode in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux palourdes de lîle de rhode and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux palourdes de lîle de rhode for free?
Yes! Since Gâteau aux palourdes de lîle de rhode contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux palourdes de lîle de rhode with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux palourdes de lîle de rhode and adds it to your daily hydration log. Simply log Gâteau aux palourdes de lîle de rhode in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux palourdes de lîle de rhode as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux palourdes de lîle de rhode and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux palourdes de lîle de rhode nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux palourdes de lîle de rhode data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux palourdes de lîle de rhode
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode supports red blood cell production
Vitamin B12 in Gâteau aux palourdes de lîle de rhode plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode boosts energy levels
Vitamin B12 in Gâteau aux palourdes de lîle de rhode aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode promotes brain health
Vitamin B12 in Gâteau aux palourdes de lîle de rhode supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode aids in DNA synthesis
Vitamin B12 in Gâteau aux palourdes de lîle de rhode is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode improves mood and mental health
Vitamin B12 in Gâteau aux palourdes de lîle de rhode helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode supports bone health
Vitamin B12 in Gâteau aux palourdes de lîle de rhode is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau aux palourdes de lîle de rhode contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode prevents birth defects
Vitamin B12 in Gâteau aux palourdes de lîle de rhode during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode reduces risk of macular degeneration
Vitamin B12 in Gâteau aux palourdes de lîle de rhode lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau aux palourdes de lîle de rhode supports cardiovascular health
Vitamin B12 in Gâteau aux palourdes de lîle de rhode helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau aux palourdes de lîle de rhode supports antioxidant protection.
Antioxidant Protection in Gâteau aux palourdes de lîle de rhode helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux palourdes de lîle de rhode supports thyroid function.
Thyroid Function in Gâteau aux palourdes de lîle de rhode helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux palourdes de lîle de rhode supports immune system health.
Immune System Support in Gâteau aux palourdes de lîle de rhode enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux palourdes de lîle de rhode supports heart health.
Heart Health in Gâteau aux palourdes de lîle de rhode helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux palourdes de lîle de rhode supports cancer prevention.
Cancer Prevention in Gâteau aux palourdes de lîle de rhode helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux palourdes de lîle de rhode supports cognitive function.
Cognitive Function in Gâteau aux palourdes de lîle de rhode may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux palourdes de lîle de rhode supports skin health.
Skin Health in Gâteau aux palourdes de lîle de rhode helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux palourdes de lîle de rhode supports reproductive health.
Reproductive Health in Gâteau aux palourdes de lîle de rhode regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux palourdes de lîle de rhode provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux palourdes de lîle de rhode helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 107 calories?
The amount of exercise required to burn off 40 gramme Gâteau aux palourdes de lîle de rhode
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.