Sauce aux palourdes rouges

Common Food

Total Energy

108.3

kcal

19.22

% from carbs

29.37

% from protein

51.41

% from fats

In 120 g

% daily value

Total Fat

6.3g

9.6%

Saturated

0.9g

4.5%

Polyunsaturated

0.8g

Monounsaturated

4.2g

Cholesterol

15.1mg

5%

Sodium, Na

128.3mg

5.6%

Potassium, K

357mg

7.6%

Total Carbohydrates

5.3g

1.9%

Fiber

1.6g

5.8%

Sugars

2.1g

4.2%

Starch

0.7g

Protein

8.1g

16.3%

Water

98.7g

Ash

1.6g

Glucose

1g

Fructose

1.1g

Energy

455.3kJ

Calcium, Ca

51.1mg

Iron, Fe

1.4mg

Magnesium, Mg

18.8mg

Phosphorus, P

116.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

4.2UG

Manganese, Mn

0.1mg

Selenium, Se

16.1UG

Vitamin A, IU

548.7IU

Retinol

45.1UG

Vitamin A, RAE

64.7UG

Carotene, beta

236.3UG

Vitamin E (alpha-tocopherol)

1.7mg

Vitamin D (D2 + D3), International Units

0.6IU

Cryptoxanthin, beta

5.9UG

Lycopene

2073.3UG

Lutein + zeaxanthin

105.1UG

Tocopherol, gamma

0.5mg

Tocopherol, delta

0.2mg

Vitamin C, total ascorbic acid

11mg

Thiamin

0.5mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

9.2UG

Vitamin B-12

5.6UG

Choline, total

38.3mg

Vitamin K (phylloquinone)

7.8UG

Folate, food

9.2UG

Folate, DFE

9.2UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.6g

Histidine

0.2g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

1.5g

Glycine

0.3g

Proline

0.3g

Serine

0.4g

SFA 16:0

0.7g

SFA 18:0

0.1g

MUFA 18:1

4g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

12.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sauce aux palourdes rouges

A typical serving 120 gramme of Sauce aux palourdes rouges (120 grams) contains approximately 108.3466 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce aux palourdes rouges depends on the ingredients and preparation method. On average, one serving 120 gramme (120 grams) of Sauce aux palourdes rouges contains approximately 6.2717 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce aux palourdes rouges depends on the ingredients exists in it. On average, 120 gramme of Sauce aux palourdes rouges (about 120 grams) contains approximately 8.1287 grams of protein.

On average, 120 gramme (about 120 grams) contains about 2.1134 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 gramme (about 120 grams) contains about 5.2988 grams of carbohydrates.

Sauce aux palourdes rouges contains approximately 1.6246 grams of fiber in 120 gramme (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sauce blanche aux palourdes

Common Food

206 kcal

Spaghetti avec sauce aux palourdes

Common Food

460 kcal

Pâtes avec sauce aux palourdes

Common Food

920 kcal

Gâteau aux palourdes

Common Food

107 kcal

Sauce aux poivrons rouges grillés

Common Food

168 kcal

Sauce aux poivrons rouges rôtis

Common Food

168 kcal

Spaghetti avec une sauce aux palourdes

Common Food

460 kcal

Linguine avec sauce blanche aux palourdes

Common Food

920 kcal

Linguine avec sauce rouge aux palourdes

Common Food

609 kcal

Pâtes avec une sauce aux palourdes

Common Food

920 kcal

Soupe aux haricots rouges

Common Food

193 kcal

Soupe aux pois rouges

Common Food

214 kcal

Glace aux fruits rouges

Common Food

253 kcal

Nouilles aux lentilles rouges

Common Food

212 kcal

Gâteaux aux palourdes rhode island

Common Food

107 kcal

Soupe aux poivrons rouges grillés

Common Food

220 kcal

Soupe aux poivrons rouges rôtis

Common Food

220 kcal

Trempette aux poivrons rouges rôtis

Common Food

66 kcal

Gâteau aux palourdes de lîle de rhode

Common Food

107 kcal

Palourdes espagnoles en sauce marinara

Common Food

126 kcal

Petites Palourdes

Clover Leaf

50 kcal

Palourdes frites

Common Food

380 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

How to burn 108 calories?

The amount of exercise required to burn off 120 gramme Sauce aux palourdes rouges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.