Gigot dagneau
Common Food
40.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Gigot dagneau Nutrients FAQs
Nutrients
- Vitamin B-12:Gigot dagneau has 2.2015 UG of Vitamin B-12.
- Vitamin B-6:Gigot dagneau has 0.1275 mg of Vitamin B-6.
- Vitamin D:Gigot dagneau has 1.7 IU of Vitamin D.
- Gigot dagneau has 9.35mg of Calcium.
- Gigot dagneau has 56.1mg of Sodium, Na.
- Gigot dagneau has 266.05mg of Potassium, K.
- Gigot dagneau has 1.683mg of Iron.
What is the calorie content of Gigot dagneau?
A typical serving 85 gramme (85 grams) of Gigot dagneau contains approximately 219 calories.
You can check the exact calorie content by logging Gigot dagneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gigot dagneau have?
The amount of fat in Gigot dagneau depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Gigot dagneau contains approximately 14.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gigot dagneau have?
The protein content in Gigot dagneau depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Gigot dagneau contains approximately 21.72 grams of protein.
Know your exact protein requirement and how much protein you get from Gigot dagneau, Download Nutribit app for healthier you!
How much sugar does a Gigot dagneau have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gigot dagneau.
How Much carbohydrates (carbs) is in Gigot dagneau?
The amount of carbohydrates (carbs) in Gigot dagneau depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gigot dagneau.
How Much Fiber is in Gigot dagneau?
Gigot dagneau contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gigot dagneau for healthier you!
What vitamins and minerals are in a Gigot dagneau?
Vitamins in Gigot dagneau:
Gigot dagneau contains following minerals:
General
Does Gigot dagneau contain caffeine?
Gigot dagneau does not contain any caffeine.
Does Gigot dagneau contain alcohol?
Gigot dagneau does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gigot dagneau?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gigot dagneau and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gigot dagneau quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gigot dagneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gigot dagneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gigot dagneau for free?
Yes absolutely, Since Gigot dagneau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gigot dagneau with water tracking feature?
Gigot dagneau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gigot dagneau as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gigot dagneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gigot dagneau nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gigot dagneau data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gigot dagneau
Protein and Vitamin B-12 in Gigot dagneau supports bone health.
Protein in Gigot dagneau plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gigot dagneau is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gigot dagneau supports building and repairing tissues.
Builds and repairs tissues in Gigot dagneau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gigot dagneau supports immune function.
Supports immune function in Gigot dagneau is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gigot dagneau helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gigot dagneau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gigot dagneau provides energy.
Provides energy in Gigot dagneau can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gigot dagneau supports muscle growth and strength.
Supports muscle growth and strength in Gigot dagneau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gigot dagneau helps in weight management.
Helps in weight management in Gigot dagneau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gigot dagneau aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gigot dagneau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gigot dagneau improves skin, hair, and nails.
Improves skin, hair, and nails in Gigot dagneau is essential for the health and growth of hair, skin, and nails.
Protein in Gigot dagneau regulates blood sugar levels.
Regulates blood sugar levels in Gigot dagneau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gigot dagneau supports red blood cell production
Vitamin B12 in Gigot dagneau plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gigot dagneau boosts energy levels
Vitamin B12 in Gigot dagneau aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gigot dagneau promotes brain health
Vitamin B12 in Gigot dagneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gigot dagneau aids in DNA synthesis
Vitamin B12 in Gigot dagneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gigot dagneau improves mood and mental health
Vitamin B12 in Gigot dagneau helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gigot dagneau maintains healthy skin, hair, and nails
Vitamin B12 in Gigot dagneau contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gigot dagneau prevents birth defects
Vitamin B12 in Gigot dagneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gigot dagneau reduces risk of macular degeneration
Vitamin B12 in Gigot dagneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gigot dagneau supports cardiovascular health
Vitamin B12 in Gigot dagneau helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gigot dagneau supports antioxidant protection.
Antioxidant Protection in Gigot dagneau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gigot dagneau supports thyroid function.
Thyroid Function in Gigot dagneau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gigot dagneau supports immune system health.
Immune System Support in Gigot dagneau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gigot dagneau supports heart health.
Heart Health in Gigot dagneau helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gigot dagneau supports cancer prevention.
Cancer Prevention in Gigot dagneau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gigot dagneau supports cognitive function.
Cognitive Function in Gigot dagneau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gigot dagneau supports skin health.
Skin Health in Gigot dagneau helps protect the skin from UV damage and supports wound healing.
Selenium in Gigot dagneau supports reproductive health.
Reproductive Health in Gigot dagneau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gigot dagneau provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gigot dagneau helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gigot dagneau boosts immune system
Boosts Immune System in Gigot dagneau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gigot dagneau promotes wound healing
Promotes Wound Healing in Gigot dagneau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gigot dagneau supports growth and development
Supports Growth and Development in Gigot dagneau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gigot dagneau improves skin health
Improves Skin Health in Gigot dagneau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gigot dagneau enhances brain function
Enhances Brain Function in Gigot dagneau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gigot dagneau regulates hormonal balance
Regulates Hormonal Balance in Gigot dagneau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gigot dagneau supports healthy vision
Supports Healthy Vision in Gigot dagneau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gigot dagneau improves digestive health
Improves Digestive Health in Gigot dagneau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gigot dagneau maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gigot dagneau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gigot dagneau reduces inflammation
Reduces Inflammation in Gigot dagneau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 219 calories?
The amount of exercise required to burn off 85 gramme Gigot dagneau
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.