Mélange à soupe aux légumes
Common Food
7
% from protein45.57
% from carbs45.57
% from fatNutrition Facts
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Mélange à soupe aux légumes Nutrients FAQs
Nutrients
- Vitamin A:Mélange à soupe aux légumes has 2159.28 IU of Vitamin A.
- Vitamin B-12:Mélange à soupe aux légumes has 0.09 UG of Vitamin B-12.
- Vitamin B-6:Mélange à soupe aux légumes has 0.018 mg of Vitamin B-6.
- Vitamin C:Mélange à soupe aux légumes has 2.988 mg of Vitamin C.
- Mélange à soupe aux légumes has 24.12mg of Calcium.
- Mélange à soupe aux légumes has 892.26mg of Sodium, Na.
- Mélange à soupe aux légumes has 73.44mg of Potassium, K.
- Mélange à soupe aux légumes has 0.468mg of Iron.
What is the calorie content of Mélange à soupe aux légumes?
A typical serving 18 gramme (18 grams) of Mélange à soupe aux légumes contains approximately 80 calories.
You can check the exact calorie content by logging Mélange à soupe aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mélange à soupe aux légumes have?
The amount of fat in Mélange à soupe aux légumes depends on the ingredients and preparation method. On average, one serving 18 gramme (18 grams) of Mélange à soupe aux légumes contains approximately 4.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mélange à soupe aux légumes have?
The protein content in Mélange à soupe aux légumes depends on the ingredients exists in it. On average, 18 gramme (18 grams) of Mélange à soupe aux légumes contains approximately 1.44 grams of protein.
Know your exact protein requirement and how much protein you get from Mélange à soupe aux légumes, Download Nutribit app for healthier you!
How much sugar does a Mélange à soupe aux légumes have?
On average, 18 gramme (18 grams) contains about 3.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mélange à soupe aux légumes.
How Much carbohydrates (carbs) is in Mélange à soupe aux légumes?
The amount of carbohydrates (carbs) in Mélange à soupe aux légumes depends on its serving size and preparation. On average, 18 gramme (18 grams) contains about 9.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mélange à soupe aux légumes.
How Much Fiber is in Mélange à soupe aux légumes?
Mélange à soupe aux légumes contains approximately 0.54 grams of fiber in 18 gramme (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mélange à soupe aux légumes for healthier you!
What vitamins and minerals are in a Mélange à soupe aux légumes?
Vitamins in Mélange à soupe aux légumes:
Mélange à soupe aux légumes contains following minerals:
General
Does Mélange à soupe aux légumes contain caffeine?
Mélange à soupe aux légumes does not contain any caffeine.
Does Mélange à soupe aux légumes contain alcohol?
Mélange à soupe aux légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mélange à soupe aux légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mélange à soupe aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mélange à soupe aux légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mélange à soupe aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mélange à soupe aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mélange à soupe aux légumes for free?
Yes! Since Mélange à soupe aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mélange à soupe aux légumes with water tracking feature?
Nutribit automatically calculates the water content of Mélange à soupe aux légumes and adds it to your daily hydration log. Simply log Mélange à soupe aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mélange à soupe aux légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mélange à soupe aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mélange à soupe aux légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mélange à soupe aux légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mélange à soupe aux légumes
Vitamin A in Mélange à soupe aux légumes supports eye health.
Vitamin A in Mélange à soupe aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mélange à soupe aux légumes boosts immune function.
Vitamin A in Mélange à soupe aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mélange à soupe aux légumes promotes healthy skin.
Vitamin A in Mélange à soupe aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mélange à soupe aux légumes enhances reproductive health.
Vitamin A in Mélange à soupe aux légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mélange à soupe aux légumes supports bone health.
Vitamin A in Mélange à soupe aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mélange à soupe aux légumes reduces the risk of certain cancers.
Vitamin A in Mélange à soupe aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mélange à soupe aux légumes promotes healthy development during pregnancy.
Vitamin A in Mélange à soupe aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mélange à soupe aux légumes maintains healthy mucous membranes.
Vitamin A in Mélange à soupe aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mélange à soupe aux légumes improves wound healing.
Vitamin A in Mélange à soupe aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mélange à soupe aux légumes may reduce the risk of macular degeneration.
Vitamin A in Mélange à soupe aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mélange à soupe aux légumes supports fluid balance.
Maintains Fluid Balance in Mélange à soupe aux légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mélange à soupe aux légumes supports nerve function.
Supports Nerve Function in Mélange à soupe aux légumes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mélange à soupe aux légumes helps regulate blood pressure.
Regulates Blood Pressure in Mélange à soupe aux légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mélange à soupe aux légumes supports muscle function.
Aids Muscle Function in Mélange à soupe aux légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mélange à soupe aux légumes aids nutrient absorption.
Improves Nutrient Absorption in Mélange à soupe aux légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mélange à soupe aux légumes helps balance pH levels.
Balances pH Levels in Mélange à soupe aux légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mélange à soupe aux légumes supports bone health.
Supports Bone Health in Mélange à soupe aux légumes helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 18 gramme Mélange à soupe aux légumes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.