Musubi de spam

Common Food

11.19

% from protein

62.35

% from carbs

62.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.3 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Musubi de spam Nutrients FAQs

Nutrients

What is the calorie content of Musubi de spam?

A typical serving 60.72 gramme (60.72 grams) of Musubi de spam contains approximately 103 calories.

You can check the exact calorie content by logging Musubi de spam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Musubi de spam have?

The amount of fat in Musubi de spam depends on the ingredients and preparation method. On average, one serving 60.72 gramme (60.72 grams) of Musubi de spam contains approximately 2.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Musubi de spam have?

The protein content in Musubi de spam depends on the ingredients exists in it. On average, 60.72 gramme (60.72 grams) of Musubi de spam contains approximately 2.79 grams of protein.

Know your exact protein requirement and how much protein you get from Musubi de spam, Download Nutribit app for healthier you!

How much sugar does a Musubi de spam have?

On average, 60.72 gramme (60.72 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Musubi de spam.

How Much carbohydrates (carbs) is in Musubi de spam?

The amount of carbohydrates (carbs) in Musubi de spam depends on its serving size and preparation. On average, 60.72 gramme (60.72 grams) contains about 15.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Musubi de spam.

How Much Fiber is in Musubi de spam?

Musubi de spam contains approximately 0.19 grams of fiber in 60.72 gramme (60.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Musubi de spam for healthier you!

What vitamins and minerals are in a Musubi de spam?

Vitamins in Musubi de spam:

  • Vitamin A:Musubi de spam has 21.1331 IU of Vitamin A.
  • Vitamin B-12:Musubi de spam has 0.0473 UG of Vitamin B-12.
  • Vitamin B-6:Musubi de spam has 0.0678 mg of Vitamin B-6.
  • Vitamin C:Musubi de spam has 0.1584 mg of Vitamin C.
  • Vitamin D:Musubi de spam has 2.73 IU of Vitamin D.

Musubi de spam contains following minerals:

  • Musubi de spam has 5.4596mg of Calcium.
  • Musubi de spam has 258.2691mg of Sodium, Na.
  • Musubi de spam has 68.9095mg of Potassium, K.
  • Musubi de spam has 0.1945mg of Iron.

General

Does Musubi de spam contain caffeine?

Musubi de spam does not contain any caffeine.

Does Musubi de spam contain alcohol?

Musubi de spam contains approximately 0g of alcohol in 60.72 gramme (60.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Musubi de spam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Musubi de spam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Musubi de spam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Musubi de spam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Musubi de spam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Musubi de spam for free?

Yes! Since Musubi de spam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Musubi de spam with water tracking feature?

Nutribit automatically calculates the water content of Musubi de spam and adds it to your daily hydration log. Simply log Musubi de spam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Musubi de spam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Musubi de spam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Musubi de spam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Musubi de spam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Musubi de spam

How to burn 103 calories?

The amount of exercise required to burn off 60.72 gramme Musubi de spam

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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