Soupe au fromage
Common Food
18.39
% from protein34.73
% from carbs34.73
% from fatNutrition Facts
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Soupe au fromage Nutrients FAQs
Nutrients
- Vitamin A:Soupe au fromage has 509.3879 IU of Vitamin A.
- Vitamin B-12:Soupe au fromage has 1.1825 UG of Vitamin B-12.
- Vitamin B-6:Soupe au fromage has 0.26 mg of Vitamin B-6.
- Vitamin C:Soupe au fromage has 4.5306 mg of Vitamin C.
- Vitamin D:Soupe au fromage has 1.1128 IU of Vitamin D.
- Vitamin K:Soupe au fromage has 2.6476 UG of Vitamin K.
- Soupe au fromage has 424.6663mg of Calcium.
- Soupe au fromage has 815.0342mg of Sodium, Na.
- Soupe au fromage has 491.9532mg of Potassium, K.
- Soupe au fromage has 2.9699mg of Iron.
What is the calorie content of Soupe au fromage?
A typical serving 1 soupière (350 grams) of Soupe au fromage contains approximately 478 calories.
You can check the exact calorie content by logging Soupe au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe au fromage have?
The amount of fat in Soupe au fromage depends on the ingredients and preparation method. On average, one serving 1 soupière (350 grams) of Soupe au fromage contains approximately 23.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe au fromage have?
The protein content in Soupe au fromage depends on the ingredients exists in it. On average, 1 soupière (350 grams) of Soupe au fromage contains approximately 21.04 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe au fromage, Download Nutribit app for healthier you!
How much sugar does a Soupe au fromage have?
On average, 1 soupière (350 grams) contains about 6.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au fromage.
How Much carbohydrates (carbs) is in Soupe au fromage?
The amount of carbohydrates (carbs) in Soupe au fromage depends on its serving size and preparation. On average, 1 soupière (350 grams) contains about 39.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe au fromage.
How Much Fiber is in Soupe au fromage?
Soupe au fromage contains approximately 2.32 grams of fiber in 1 soupière (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au fromage for healthier you!
What vitamins and minerals are in a Soupe au fromage?
Vitamins in Soupe au fromage:
Soupe au fromage contains following minerals:
General
Does Soupe au fromage contain caffeine?
Soupe au fromage does not contain any caffeine.
Does Soupe au fromage contain alcohol?
Soupe au fromage contains approximately 4g of alcohol in 1 soupière (350 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Soupe au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe au fromage for free?
Yes! Since Soupe au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe au fromage with water tracking feature?
Nutribit automatically calculates the water content of Soupe au fromage and adds it to your daily hydration log. Simply log Soupe au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe au fromage
Protein and Vitamin B-12 in Soupe au fromage supports bone health.
Protein in Soupe au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Soupe au fromage supports heart health.
Calcium in Soupe au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soupe au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Soupe au fromage supports building and repairing tissues.
Builds and repairs tissues in Soupe au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe au fromage supports immune function.
Supports immune function in Soupe au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe au fromage provides energy.
Provides energy in Soupe au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe au fromage supports muscle growth and strength.
Supports muscle growth and strength in Soupe au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe au fromage helps in weight management.
Helps in weight management in Soupe au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Soupe au fromage regulates blood sugar levels.
Regulates blood sugar levels in Soupe au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Soupe au fromage supports DNA synthesis.
Vitamin B9 in Soupe au fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe au fromage promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe au fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe au fromage helps prevent anemia.
Folate in Soupe au fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe au fromage supports heart health.
Vitamin B9 in Soupe au fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Soupe au fromage improves brain function.
Folate in Soupe au fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe au fromage boosts immune function.
Adequate Boosts Immune Function in Soupe au fromage supports immune function by helping in the production of white blood cells.
Folate in Soupe au fromage promotes healthy skin and hair.
Vitamin B9 in Soupe au fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe au fromage regulates mood and mental health.
Folate in Soupe au fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe au fromage supports digestive health.
Folate in Soupe au fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Soupe au fromage supports red blood cell production
Vitamin B12 in Soupe au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe au fromage boosts energy levels
Vitamin B12 in Soupe au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe au fromage promotes brain health
Vitamin B12 in Soupe au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe au fromage aids in DNA synthesis
Vitamin B12 in Soupe au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe au fromage improves mood and mental health
Vitamin B12 in Soupe au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe au fromage maintains healthy skin, hair, and nails
Vitamin B12 in Soupe au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe au fromage prevents birth defects
Vitamin B12 in Soupe au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe au fromage reduces risk of macular degeneration
Vitamin B12 in Soupe au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe au fromage supports cardiovascular health
Vitamin B12 in Soupe au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soupe au fromage supports bone health.
Calcium in Soupe au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soupe au fromage supports muscle function.
Calcium in Soupe au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soupe au fromage supports nerve transmission.
Calcium in Soupe au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soupe au fromage supports blood clotting.
Calcium in Soupe au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soupe au fromage supports hormonal secretion.
Calcium in Soupe au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soupe au fromage supports weight management.
Calcium in Soupe au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soupe au fromage supports dental health.
Calcium in Soupe au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soupe au fromage supports blood pressure regulation.
Calcium in Soupe au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soupe au fromage supports antioxidant protection.
Antioxidant Protection in Soupe au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe au fromage supports thyroid function.
Thyroid Function in Soupe au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe au fromage supports immune system health.
Immune System Support in Soupe au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe au fromage supports cancer prevention.
Cancer Prevention in Soupe au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe au fromage supports cognitive function.
Cognitive Function in Soupe au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe au fromage supports skin health.
Skin Health in Soupe au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe au fromage supports reproductive health.
Reproductive Health in Soupe au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe au fromage supports fluid balance.
Maintains Fluid Balance in Soupe au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe au fromage supports nerve function.
Supports Nerve Function in Soupe au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe au fromage helps regulate blood pressure.
Regulates Blood Pressure in Soupe au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe au fromage supports muscle function.
Aids Muscle Function in Soupe au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe au fromage aids nutrient absorption.
Improves Nutrient Absorption in Soupe au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe au fromage helps balance pH levels.
Balances pH Levels in Soupe au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe au fromage supports bone health.
Supports Bone Health in Soupe au fromage helps retain calcium and prevent the loss of bone density over time.
Zinc in Soupe au fromage boosts immune system
Boosts Immune System in Soupe au fromage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe au fromage promotes wound healing
Promotes Wound Healing in Soupe au fromage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe au fromage supports growth and development
Supports Growth and Development in Soupe au fromage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe au fromage improves skin health
Improves Skin Health in Soupe au fromage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soupe au fromage enhances brain function
Enhances Brain Function in Soupe au fromage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe au fromage regulates hormonal balance
Regulates Hormonal Balance in Soupe au fromage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe au fromage supports healthy vision
Supports Healthy Vision in Soupe au fromage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe au fromage improves digestive health
Improves Digestive Health in Soupe au fromage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe au fromage maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe au fromage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe au fromage reduces inflammation
Reduces Inflammation in Soupe au fromage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 478 calories?
The amount of exercise required to burn off 1 soupière Soupe au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.