Rouleau de printemps au porc

Common Food

12.98

% from protein

49.69

% from carbs

49.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 5.5 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 16.6 IU

Retinol 0 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 8.2 UG

Carotene, alpha 3.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rouleau de printemps au porc Nutrients FAQs

Nutrients

What is the calorie content of Rouleau de printemps au porc?

A typical serving 62.4 gramme (62.4 grams) of Rouleau de printemps au porc contains approximately 150 calories.

You can check the exact calorie content by logging Rouleau de printemps au porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleau de printemps au porc have?

The amount of fat in Rouleau de printemps au porc depends on the ingredients and preparation method. On average, one serving 62.4 gramme (62.4 grams) of Rouleau de printemps au porc contains approximately 6.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleau de printemps au porc have?

The protein content in Rouleau de printemps au porc depends on the ingredients exists in it. On average, 62.4 gramme (62.4 grams) of Rouleau de printemps au porc contains approximately 4.86 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleau de printemps au porc, Download Nutribit app for healthier you!

How much sugar does a Rouleau de printemps au porc have?

On average, 62.4 gramme (62.4 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de printemps au porc.

How Much carbohydrates (carbs) is in Rouleau de printemps au porc?

The amount of carbohydrates (carbs) in Rouleau de printemps au porc depends on its serving size and preparation. On average, 62.4 gramme (62.4 grams) contains about 18.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleau de printemps au porc.

How Much Fiber is in Rouleau de printemps au porc?

Rouleau de printemps au porc contains approximately 0.97 grams of fiber in 62.4 gramme (62.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de printemps au porc for healthier you!

What vitamins and minerals are in a Rouleau de printemps au porc?

Vitamins in Rouleau de printemps au porc:

  • Vitamin A:Rouleau de printemps au porc has 1035.0428 IU of Vitamin A.
  • Vitamin B-12:Rouleau de printemps au porc has 0.0407 UG of Vitamin B-12.
  • Vitamin B-6:Rouleau de printemps au porc has 0.0641 mg of Vitamin B-6.
  • Vitamin C:Rouleau de printemps au porc has 0.5398 mg of Vitamin C.
  • Vitamin D:Rouleau de printemps au porc has 2.857 IU of Vitamin D.

Rouleau de printemps au porc contains following minerals:

  • Rouleau de printemps au porc has 16.2343mg of Calcium.
  • Rouleau de printemps au porc has 341.6623mg of Sodium, Na.
  • Rouleau de printemps au porc has 97.6324mg of Potassium, K.
  • Rouleau de printemps au porc has 1.0774mg of Iron.

General

Does Rouleau de printemps au porc contain caffeine?

Rouleau de printemps au porc does not contain any caffeine.

Does Rouleau de printemps au porc contain alcohol?

Rouleau de printemps au porc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rouleau de printemps au porc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de printemps au porc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleau de printemps au porc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleau de printemps au porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de printemps au porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleau de printemps au porc for free?

Yes! Since Rouleau de printemps au porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleau de printemps au porc with water tracking feature?

Nutribit automatically calculates the water content of Rouleau de printemps au porc and adds it to your daily hydration log. Simply log Rouleau de printemps au porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleau de printemps au porc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de printemps au porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleau de printemps au porc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleau de printemps au porc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleau de printemps au porc

Vitamin A in Rouleau de printemps au porc supports eye health.

Vitamin A in Rouleau de printemps au porc is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rouleau de printemps au porc boosts immune function.

Vitamin A in Rouleau de printemps au porc helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rouleau de printemps au porc promotes healthy skin.

Vitamin A in Rouleau de printemps au porc supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rouleau de printemps au porc enhances reproductive health.

Vitamin A in Rouleau de printemps au porc plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rouleau de printemps au porc supports bone health.

Vitamin A in Rouleau de printemps au porc contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rouleau de printemps au porc reduces the risk of certain cancers.

Vitamin A in Rouleau de printemps au porc helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rouleau de printemps au porc promotes healthy development during pregnancy.

Vitamin A in Rouleau de printemps au porc is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rouleau de printemps au porc maintains healthy mucous membranes.

Vitamin A in Rouleau de printemps au porc helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rouleau de printemps au porc improves wound healing.

Vitamin A in Rouleau de printemps au porc promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rouleau de printemps au porc may reduce the risk of macular degeneration.

Vitamin A in Rouleau de printemps au porc, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Rouleau de printemps au porc supports antioxidant protection.

Antioxidant Protection in Rouleau de printemps au porc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rouleau de printemps au porc supports thyroid function.

Thyroid Function in Rouleau de printemps au porc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rouleau de printemps au porc supports immune system health.

Immune System Support in Rouleau de printemps au porc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rouleau de printemps au porc supports heart health.

Heart Health in Rouleau de printemps au porc helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rouleau de printemps au porc supports cancer prevention.

Cancer Prevention in Rouleau de printemps au porc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rouleau de printemps au porc supports cognitive function.

Cognitive Function in Rouleau de printemps au porc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rouleau de printemps au porc supports skin health.

Skin Health in Rouleau de printemps au porc helps protect the skin from UV damage and supports wound healing.

Selenium in Rouleau de printemps au porc supports reproductive health.

Reproductive Health in Rouleau de printemps au porc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rouleau de printemps au porc provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rouleau de printemps au porc helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 150 calories?

The amount of exercise required to burn off 62.4 gramme Rouleau de printemps au porc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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